"Don't ask."

Mo Wen bowed slightly, neither enthusiastic nor indifferent.

Wang Yuan smiled indifferently, and didn't care if Mo Wen's name was Mo Wen, or asked him not to ask. They began to make their beds, and the military districts were ready for daily necessities, and all they carried were some close-fitting clothes and personal necessities.

From noon to afternoon, Mo Wen walked around the military region for an afternoon, except for some areas that were expressly forbidden to enter, other ordinary areas were only familiar with a rough idea.

The military region was built in the mountains, and the valley resembling a basin is not small, and the construction of the military region has long been extended to the mountains, and it is basically impossible to visit the military region in a few days.

However, although the military region is large, the scope of activities of the cadets is small.

In the evening, I ate dinner in the cafeteria, and those who were used to going to bed late also went to bed early, because they had to get up at five o'clock the next morning to train, and their training was strict and Cheng was no worse than that of the new recruits, and if they did not rest well at night, they would be forced to die the next day.

At four o'clock the next day, Mo Wen got up early, to be precise, he got up at three o'clock, meditated on the bed and practiced for an hour before getting up and washing.

Walking out of the dormitory, although it was early in the summer, it was still dim at four o'clock, and everything was quiet in the army, with the occasional dog barking.

Outside, apart from the people standing guard and patrolling, there were very few other people.

Mo Wen walked alone to a lawn in the school yard of the military region and began his morning exercise.

For cultivators, the body is the foundation of a qiē, and the beginning of cultivation is the exercise of the body. The body is like a treasure, and only by digging a little bit can you unearth your unlimited potential.

Mo Wen once saw a passage in an ancient classic: The way of cultivation originates from the body and starts from the heart; Refining the body and refining the body, refining the essence and transforming the gas, refining the gas and transforming the gods, refining the gods and returning to the void, refining the void and the Tao, combining the laws of the Tao, and deriving all things.

Although Mo Wen doesn't understand it very well, he also knows that the first realm of cultivation mentioned above is refining the body and transforming essence, and this realm emphasizes exercising the body and accumulating essence, vitality, and blood qi. Then refine and refine the qi, and when the essence and spirit reach the peak, it will turn into internal qi.

It is recorded in ancient books that this is the root of a qiē cultivation. However, the internal qi cultivators of that world contradict this, they often cultivate internal qi from the beginning, and pursue a powerful internal qi cultivation, so as to reach the high and profound realm of releasing internal qi from the outside, spreading qi into a gang, and taking a person's head ten meters away, or even a hundred meters away.

Some of the top masters in many martial arts can be called Taishan Beidou, and they do not pay attention to the cultivation of the body, they often only cultivate internal qi, open mountains and crack stones with internal qi, kill people invisibly, and even use qi to control the body, volley the void, thinking that internal qi is the foundation of cultivation.

Mo Wen came from a martial arts family, and he thought it was the same, but after reading a large number of ancient classics, he found that this was not the case. He found a very strange problem, many top martial arts masters do not live long, often have a short lifespan, and the lifespan is even worse than that of some ordinary people who have never practiced martial arts.

However, some people who are not martial arts people, but only practice some external kung fu for health and fitness, can often live a long life.

At first, I thought that martial arts people walked the rivers and lakes, liked to fight with people, and left a lot of dark diseases in their bodies, but later found out that this was not the case. After a lot of practical and verification, Mo Wen knew that the root cause of Yiqiē was that martial arts people neglected the cultivation of the body, and pursued the cultivation of internal qi too much, thus hurting the body and destroying the fundamentals.

Since he knew that the cultivation of martial arts people had fallen into misunderstandings, Mo Wen began to study some ancient classics and turn over the inheritance of some ancient historical sects. In the end, it was found that the ancients started their cultivation from the body, tempered little by little, accumulated essence, and only began to cultivate internal qi when they were energetic, rather than cultivating internal qi at the beginning.

It is said that in ancient times, monks could fly to the sky, turn over rivers and seas, compete with heaven and earth, and compete with the sun and the moon.

Although those were just legends, Mo Wen gradually believed them.

Later, Mo Wen began to pay attention to the cultivation of the body, repeating the process of refining and refining the qi, and after a long time, he found that the internal qi in the body had undergone some subtle changes, and the cultivation had made a qualitative leap unconsciously.

Ancient books say that that kind of internal qi, called true qi, although it seems to be similar to ordinary internal qi, but in fact it is very different.

It is precisely because of the cultivation of true qi and the great increase in cultivation that after that, Mo Wen often goes in and out of the great wilderness and the dangerous areas where fierce beasts are everywhere, so that he can always be safe and sound.

Mo Wen took a deep breath and began to play a set of punches on the school field, the boxing technique was strong and powerful, wide open and closed, but it was rigid and soft, containing infinite changes.

This boxing method is called Dragon and Tiger Boxing, which is a profound internal refining boxing method, which is obtained by accident when you travel the world.

This dragon and tiger fist artistic conception is profound, the shape seems simple, but the god is difficult to achieve, Mo Wen practiced for three years at the beginning, before he can get started.

With the Dragon and Tiger Fist, Mo Wen was able to complete the process of refining and refining qi and cultivating pure true qi.

Dragon and Tiger Boxing has two fist styles, Tiger Roar and Dragon Yin, between the line of boxing, there is a faint sound of Tiger Roar and Dragon Roar, majestic and immense.

Dragon and Tiger Fist is not a so-called martial arts move, but a method of refining the body, which pays attention to the accumulation of essence, blood and vitality, condenses the essence of the spirit, mobilizes the essence of the whole body, and turns into the power of the fierce dragon and tiger. Between the flips, the force sinks like a mountain, although it is not a martial arts move, but it can be integrated with any move, ever-changing, and the end is terrifying.

Since Mo Wen started cultivating again, he was naturally not prepared to take any more detours, and from the beginning, he focused on cultivating his body and accumulating essence, rather than rushing to achieve success.

Dragon and Tiger Fist Mo Wen cultivated to Xiaocheng in that life, and now he uses it again, but it is also full of charm, and it has a taste of dragon and tiger leaping. Although the essence qi in the body is insufficient, and there is no true qi, there is a faint momentum.

Refining the body and refining it again, the cultivation process is naturally twice the result with half the effort, but the process of refining the body and refining the essence is not easy, if there is no opportunity, maybe this process will not be completed in ten or eight years.

Mo Wen's life is just the cultivation of refining and refining qi, and his understanding of this realm is not profound, as for refining qi and transforming gods, refining gods and returning to the void, refining the void and merging the Tao, those are all ethereal, legendary realms.

An hour passed unconsciously, and a whistle suddenly sounded on the school field, and Mo Wen knew that it was the wake-up number.

Sure enough, after a while, a large number of soldiers came out of the dormitory building and poured into the school yard to assemble, and it was time to go out in the morning.

In addition to those soldiers who enlisted, of course, there were also college students who came to military training, Mo asked that class had good discipline, and soon appeared at the location of the third company in the playground, and some people from other classes also rushed over one after another.

However, the first exercise was obviously not efficient, procrastinating, starting with the whistle, and it took 20 minutes to complete the whole assembly.

Mo Wen was naturally the first person to appear in the playground, and when he arrived, the instructor named Zhang Lizheng was already standing on the playground like a pillar.

"Starting tomorrow, after getting up, the assembly will not be completed in ten minutes, and all the members of the class will run five kilometers with heavy penalties."

Instructor Zhang Lizheng glanced at the students who had gathered in a hurry, and said in a calm and powerful tone. He was obviously not satisfied with the twenty-minute assembly time, but because of the first day of military training, he didn't give a penalty today.

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