Although he had more than 300,000 wish powers, Luo Yun did not immediately transform them into aura. Because the aura in his body has temporarily reached a state of saturation, it is not suitable to 'tonify' until the viscera meridians are fully adapted, and they break through and improve.

Generally speaking, this process takes at least several days, and at the same time, it is necessary to eat some medicinal herbs that strengthen muscles and bones, invigorate blood and qi.

But Luo Yun doesn't have to be so troublesome.

Because he has the [Carrying the Mountain and Catching the Sun] boxing technique.

This set of boxing methods can not only fight, but also a set of exercises for refining the body, which can help him improve his physical fitness, which naturally includes the breakthrough and improvement of the viscera and meridians.

How else would it be said that this set of boxing techniques was handed down from the Manifest Saint True Monarch? I don't have the ability to force the numbers and skills, and dare to rub the popularity of the Holy True Monarch?

Luo Yun was anxious to improve his strength.

In the past, he didn't have so much energy and wish power that could be converted into aura, so he could only cultivate step by step, little by little.

But now it's different.

In his body, he has a lot of energy and willingness waiting for him to be 'pampered', so he naturally has to be diligent and can't be a salted fish anymore.

So he didn't waste time, and after taking a little rest, he practiced the [Danshan Catching the Sun] boxing technique.

Different from the fighting style, the practice of this set of boxing methods is very slow, and it looks soft and has no strength at all, just like those old men and old ladies in the park, practicing Tai Chi.

But in fact, it just looks slow, soft, and the consumption is very huge, even Luo Yun, after practicing a set of boxing techniques, it is unbearable, and his whole body is soaked with sweat, and it looks like he has just been fished out of the water. At the same time, he also felt that his body was hollowed out, his back hurt, and he was in urgent need of kidney treasure...... Phew, in dire need of rest.

Therefore, after practicing the last movement, Luo Yun lay on the ground with his head upside down, panting heavily, and the lungs in his chest were like broken bellows, 'whirring'.

Luo Yun was a little confused.

I have practiced the [Danshan Catching the Sun] boxing technique many times before, although I am tired, but I am not as tired as I am today.

It stands to reason that after his aura increased to 1024 points, his physical fitness has also been strengthened a lot, and practicing the [Danshan Catching the Sun] boxing method should be easier than before, why is it more tired?

Am I really overdrawn kidneys? Is it time to drink wolfberry tea to nourish your body?

After taking a few more breaths and regaining some strength, Luo Yun sat up with support and consulted the black cat who was squatting on the desk and teaching Xiaoba at a glance, but did not know what he was teaching.

"It's normal." The black cat didn't reply and said, "The [Danshan Catching the Sun] boxing method is a very subtle body refining method, which can be used from the beginning of body refining to the completion of body refining!" As your physical fitness gets better and stronger, and the viscera meridians become stronger and stronger, the effect it exerts will become greater and greater, so you will feel more and more tired and painful. However, the path of cultivation is already full of ups and downs, and it is impossible to succeed easily while eating hot pot and singing. ”

Luo Yun understood, and at the same time, he also had more expectations for the [Danshan Catching the Sun] boxing method.

In addition to resting, he was also checking his physical condition. Unexpectedly, after only practicing the [Danshan Catching the Sun] boxing method once, his viscera and meridians were strengthened a lot.

Luo Yun estimated in his heart that he only needed to practice the [Danshan Catching the Sun Boxing Method] three more times, and the viscera and meridians would be able to make a breakthrough. When the time comes, you can continue to digest the absorbed energy and transform your will.

That's good news!

He suddenly felt that his fighting spirit was instantly full, and he had a kind of 'Lao Tzu wants to fight ten' ambition, stood up directly, and was about to start practicing the second [Danshan Catch the Sun] boxing technique, and then 'pounced', and fell to the ground without an image. Fortunately, at the critical moment, he propped himself up on the ground with his hands, otherwise he would have to hit the ground with his face and fall into a dog-gnawing posture...... As a cultivator, it's not too embarrassing to fall like that!

Luo Yun knew that this was because his body was exhausted and he had not yet recovered, and he didn't need to rest for too long, just lie down for more than ten or twenty minutes.

Not only has his physical fitness improved dramatically, but his resilience has also improved a lot compared to before.

Lying on the ground, Luo Yun, bored, was ready to practice the fire spell. Anyway, practicing spells doesn't consume physical strength, and the time is used again, so it won't be wasted.

Although the seven teachers have left, the habit of racing against time that they let Luo Yun develop has not disappeared.

"Hey, why did I consume so much aura in my body?"

While practicing the Agni Spell, Luo Yun was surprised to find that his aura had actually been consumed by more than 300 points.

"Could it be that it was consumed when I practiced the [Danshan Catching the Sun] boxing technique just now?" He guessed.

"Clever." The black cat finally glanced at him, "Your viscera meridians are in a saturated state, so when you practice the [Danshan Catching the Sun] boxing technique, it will draw out the aura in your sea of qi and let them nourish the viscera meridians, thereby speeding up the breakthrough of the viscera meridians." ”

"I didn't expect this set of exercises to be quite intelligent." Luo Yun was amazed.

Immediately, he calmed down and practiced the fire spell for a short while.

Because he was a beginner and didn't master it very well, he made a mess in the room - either his own head was feverish, or his desk was set on fire, or the sheets were set on fire......

Fortunately, Lu Xiaoxi was there, and every time he saw a fire in a place where it shouldn't be, he quickly blew a breath of yin qi to blow the fire small and extinguish, so that it didn't cause a fire.

Of course, this is also related to the fact that Luo Yun did not use much aura in the initial practice stage. Otherwise, Lu Xiaoxi didn't want to blow a breath of yin qi, even if his mouth was dry and his mouth was tired, he didn't want to blow out this fire.

After all, this is the fire that is qualified to evolve into the true fire of Samadhi!

Hey...... Seems to be on the way to the start of the car?

More than ten minutes passed, Luo Yun's physical strength was almost recovered, and he began the second practice of the [Danshan Catching the Sun] boxing technique. After finishing, his body was hollowed out again, and he collapsed on the ground with a kind of kidney overdraft.

The black cat was very disdainful: "It's only been twice, and you're tired like this, you're empty!" ”

How do you feel like you have something in that?

Luo Yun has a black line.

After a while, after practicing the [Danshan Catching the Sun] fist technique three times, Luo Yun felt a sharp pain in his body, and opened his mouth to spurt out a ball of blood.

But the pain came and went quickly.

After three or five seconds, the pain receded like a tide, and then Luo Yun gave birth to a very refreshing and smooth feeling, if he hadn't forcibly endured it, he would have to scream with joy.

Immediately after, after the refreshment, it was time to enter the sage......

PS: Lao Wu opened his sleepy eyes and shouted weakly: Ask for tickets, ask for subscription!