Chapter 15 Weightlifting Techniques

(ps: It's a new week, comrades-in-arms, for the sake of the diligence of nearly 10,000 words a day, can you help me get on the list of new books in classification?)

........................

In the martial arts school field. Pen, fun, pavilion www. biquge。 info

Because the martial arts test of the county test only tests strength, and does not need to test archery and riding skills compared to the martial arts test of the academy test, the martial arts school field in the county seat privy council is generally smaller, and Sushui County is no exception.

In the middle of the martial arts field is a rectangular open space, about ten zhang long, more than six zhang wide, surrounded by stepped stands, and there is a referee's seat under the stands, which is very similar to the professional basketball court of a certain rice country that Su Yi knows.

The biggest difference is that there are no grandstand seats facing the entrance of the martial arts school, instead the statue of Sun Sheng, which is much smaller than the examination room, stands quietly, only about three zhang high, but the momentum has not diminished at all, and it is still majestic.

After all the more than 300 candidates sat down in the stands around them, the affairs of the Huangfu Academy happened to finish the affairs of the examination room and came to the martial arts school on time with a group of officials.

Except for the affairs of the Imperial Court, the other examiners all sat down in the referee's seat.

Standing in the center of the venue, the Huangfu Academy member looked around, most of the candidates were confident and confident, so they nodded, and the drums and horns sounded in unison: "The time has come, sacrifice to the ancestors!"

All the candidates stood up from their seats, moved in unison, and bowed deeply to the statue of Sun Sheng.

Subsequently, Ji County Ling recited the "Sacrifice to the Sages of Wucheng Temple" again, and finally read out the examination rules.

Su Yi listened carefully to the rules, and after a while, her eyes lit up, and she said in her heart:

"It turns out that the martial arts test of this county test only tests strength, and the easiest way to reflect a person's strength is to lift weights! As long as the weight lifted is up to standard, you can get five chips, pass the county test, and become a martial artist. It sounds simple, but it's not. ”

Su Yi blinked her eyes and looked at the round cake-shaped iron blocks piled together on the side of the venue, and a dozen or so iron rods tied together. These discus discus have a small round hole in the middle that is slightly larger than a copper coin, which is used to penetrate the iron rod. Each of these round discus throws weighs one bucket, and if you string five discus discus with an iron rod, then hold them above your head for ten breaths, you can get a qualified five.

In other words, if you want to get five chips, you must lift five buckets, that is, about sixty pounds of discus, and keep ten breaths of time!

This weightlifting rule is very similar to the earth's weightlifting rules, but the most difficult thing is that there is no trial lifting, you must succeed at the first time!

If someone can only lift five buckets, they can just be qualified, but if they insist on lifting six buckets, once they fail, they are unqualified, and there is no chance to start again!

Therefore, most candidates will try to only lift five buckets, and only those who fight for the top of the case will choose to increase the number of discus throws and try to strive for a higher stack.

"Five buckets are five chips, six buckets are six chips, seven buckets and eight buckets correspond to seven chips and eight chips, but if you want to reach nine chips, you must lift one stone, and ten chips are one stone and two buckets, even adults are very reluctant, let alone teenagers. Su Yi thought, "The rules of the county martial arts test are really simple, but because they are played one by one, it may take an hour or two when all the candidates finish the exam." ”

Not long after, Ji Xianling finished reading the rules of the martial arts test and sat back in the referee's seat.

The Imperial Fu Yuan was still standing in the field, but there was an extra list in his hand, and he read aloud according to the list: "Next, I will break the order, and the person whose name I read will come to the field, explain the weight I want to lift, and then start the exam!"

"Liucun Qiu Mingcheng!"

As soon as the words of the Imperial Court fell, a young man in his twenties stood up and walked down the stairs to the venue.

Qiu Mingcheng whispered a few words to the affairs of the Imperial Court, and the latter immediately nodded and gave an order to the two officials beside him, who immediately took out an iron rod, and then skewered five discus and placed them at Qiu Mingcheng's feet.

Su Yi was stunned when he saw that the five discus were tightly wrapped in the middle of the iron rod, leaving the two ends of the iron rod for people to grab.

"Isn't it the discus at both ends?" Although Su Yi was stunned, she still endured it and said in her heart, "Maybe there is a more special and effective way of lifting weights in the Bingfeng Continent." ”

Thinking like this, Su Yi was even more curious, and stared at Qiu Mingcheng without blinking, for fear of missing any details.

But soon, Su Yi was disappointed.

Because, he only saw that Qiu Mingcheng was very ordinary, his legs were slightly open, and then he bent down and grabbed the two ends of the iron rod, and under a roar of anger, brute force exploded. Without any buffer, Qiu Mingcheng lifted the five buckets of discus directly to the top of his head, and then clenched his teeth and held on for ten breaths. It wasn't until the gong sounded that Qiu Mingcheng put down the discus in his hand.

When the five buckets of discus were about to hit the ground, I saw a flash of golden light in the mouth of the statue of Sun Sheng, and the discus was held by an invisible force and slowly fell back to the ground. The invisible force also wiped the sweat off the iron rod by the way, so that the discus was restored to its original state, so that the next person could grab it.

Looking at that Qiu Mingcheng again, he was panting like a cow, his legs trembled violently, and he obviously consumed a lot.

"Weightlifting, that's not how it works. Su Yi shook his head, and said helplessly in his heart, "I was surprised before, the average physical fitness of the people in the Bingfeng Continent is not much worse than that of modern people on the earth, but as long as modern men exercise enough, they can also work hard to lift a barbell of 100 catties; Now I look at it, it's not the difference in strength, it's the poor weightlifting skills. ”

Su Yi didn't expect that after thousands of years of martial arts, the weightlifting skills would still be so clumsy, but she thought about it again and said, "If I bring the weightlifting skills I know well, here...... Well, nine-chip...... No, my body is much stronger than the average adult now, and I can even count on ten chips!"

Su Yi felt a faint excitement in her heart, and she couldn't wait to go and try it immediately.

Qiu Mingcheng successfully lifted the five buckets and returned to the stands with an excited face, and the people around him immediately congratulated him.

The affairs of the Huangfu Academy also nodded, and the drums and horns sounded in unison: "Qiu Mingcheng, Wucai!Next, Liu'an Mountain, Sushui County, ......"

As the minutes passed, nearly one hundred and eighty candidates had already played, but only half of them succeeded, and the other half, either their strength was not enough, or they did not maintain a clean and jerk in the following ten breaths, and finally failed.

Among them, Su Yi's classmate Wu Yu actually tried his best to raise eight buckets and got eight chips, which caused the audience to exclaim!

Although there were people who could lift eight buckets before this, they were all men in the prime of life over thirty years old, and it was not common for people like Wu Yu to be able to lift eight buckets at the age of sixteen.

Su Yi bowed his head and smiled, he knew that Wu Yu was born in a rich and noble family, had an excellent diet, and exercised all the time, so it was not strange that he could lift eight buckets.

But then, Su Yi shook his head again, just because the more than 180 candidates in front of him actually used Qiu Mingcheng's clumsy weightlifting method, so that the strength could not be fully exerted, and the best was only eight buckets, of which eighty percent of the candidates were lifting five buckets, and as many as half of them were unqualified.

After a while, the Huangfu Academy's affairs read Zhuge Qing's name, and a fierce discussion broke out on the field.

"Finally, it's the turn of this little prodigy to appear, and I can't wait to see how heroic he is to lift one stone and win nine chips!"

"Yes, the young man named Wu Yu before, although he can lift eight buckets at the age of sixteen, he is still only within the normal range, and he can only be called an elite, not a prodigy, which is still much worse than Zhuge Qing. ”

"Zhuge Qing's innate divine power, how can it be compared to ordinary people?"

Zhuge Qing walked on the stairs, his ears moved slightly, as if he heard the praise around him, and his originally gloomy face gradually dissipated, and he returned to his usual calm smile with a touch of arrogance, and strode into the field.

"One stone!"

Without waiting for the Huangfu Academy to ask questions, Zhuge Qing immediately shouted loudly, this arrogant voice sounded in the ears of the Huangfu Academy, and it could be heard clearly in the entire martial arts school.

The Imperial Court frowned slightly, did not speak, and directly ordered his subordinates to add the discus skewered on the iron rod to ten.

Su Yi squinted slightly, sensing another drawback of this weightlifting method.

"As the discus increases, the width of the discus itself increases, and the angle at which the arm grabs the ends of the rod increases, making it harder for the arm to exert its strength. Therefore, starting from seven buckets, each additional discus will not only add the weight of one bucket, but also the difficulty of the snatch will be greatly increased!"

And the width of ten discus is almost as wide as an adult's arm, which means that this Zhuge Qing has to open his arms greatly in order to grasp the discus of this stone, which is really amazing! If the method is correct, he can grasp far more than just one stone, which is a pity. ”

Su Yi shook her head slightly, and then looked at the field intently.

I saw that Zhuge Qing was standing in front of a stone discus, his chest rose and fell sharply, he took a few deep breaths, then bent down and grabbed the two ends of the iron rod;

Everyone held their breath, not daring to blink a single eye, and their faces looked nervous as if they were lifting the discus themselves.

After Zhuge Qing lifted the discus, his face was flushed, the green tendons on his forehead were exposed, his arms that were two circles stronger than his peers, and the muscles were as tight as if they were about to burst into the skin, which made people look at it secretly worrying, and their hearts seemed to be beating.

I saw Zhuge Qing slowly lift the stone discus slowly, over his abdomen, over his chest, until his waist was completely erect, and then another loud roar exploded on his mouth, and Zhuge Qing raised the discus in his hand above his head in an instant.

However, anyone can see that his arms and knees are shaking violently.

Zhuge Qing's face was as red as pig's liver, and the blood vessels on his forehead seemed to burst at any time, and everyone held their breath nervously, silently counting in their hearts: one, two, three......

Counting until ten, Zhuge Qing still stood tenaciously like a green pine.