The blind man has not returned, and in the blacksmith shop, only Xu Dayu is alone.

Knowing that Lin Ke wanted to stay in the blacksmith shop for a while, Xu Dayu was very happy, and immediately went to clean up a room for him, eager for him to stay for a long time.

In the room, Lin Ke sat cross-legged on the ground, communicated with the flame bird, and said, "Senior, what is the name of the body method that you want to pass on to me?" ”

"Can't wait?" Flame Bird Road.

Lin Ke said: "The earlier you cultivate into a body method, it will be more convenient for you to act next." ”

"That kind of body, the deity will definitely pass it on to you. However, there is also a condition for the Buddha-figure. ”

Lin Ke said: "What conditions? ”

"That sea blood millet can help the deity recover his injuries and origin essence, hehe, do you want to give it to me?" The Flame Bird said in a consultative tone.

The blood millet of the sea at the level of the Nine Grades and Hundred Treasures is not precious, even if it is a master-level person, it will be regarded as a treasure, and it is impossible to give it to anyone.

However, Lin Ke agreed and said, "No problem. ”

If it weren't for the Flame Bird, he would probably still be depressed and wait for death in the Lin Mansion.

Besides, although the blood millet of the sea is precious and can increase longevity, it is no longer so important to Lin Ke. Cultivating the Blood Sea Scroll, every time he breaks through a heavy heaven, his longevity can increase, and Lin Ke is not afraid of the loss of longevity.

Lin Ke said: "However, you are trapped in the sea of hearts, how can you absorb the medicinal power of the blood millet in the sea?" ”

"You swallow the blood millet of the sea into your belly, don't run the exercises, the deity naturally has a way to absorb its medicinal power." The Flame Bird is very confident.

"Okay!"

On the spike of the blood millet in the sea, there were a total of thirty-seven crystalline and full millet grains, each of which was blood-red, exuding a faint brilliance.

Smell it lightly, and the fragrance is strong.

You must know that the ordinary mortal medicine level of Canghai blood millet is also a great tonic. When a mortal eats a millet grain, he will have a nosebleed because he has made up too much of it.

The medicinal power of the Canghai Blood Millet at the level of Nine Pins and Hundred Treasures is ninety times that of it.

If a mortal eats a millet grain, he will definitely die of great replenishment, and he will not be able to withstand such a powerful medicinal power at all.

Although Lin Ke had cultivated the Blood Sea Scroll to the Fourth Heaven, he was still a mortal, so he didn't dare to swallow too much at one time, just took one pill and put it in his mouth.

"Boom."

The blood-red millet released an astonishing amount of heat, as if it was burning in the abdomen, and a sharp pain came out of all the internal organs.

Lin Ke's skin turned blood red.

Immediately after, a layer of red light rushed to the surface of the body.

Lin Ke did not use the exercises to absorb the medicinal power of the Canghai Blood Millet, but relied on his powerful physical body to support it.

"The kid held on for a moment, and the deity began to absorb."

In the sea of hearts, the flame bird took on a strange posture and began to breathe and exhale. Gradually, it actually pulled the medicinal power of the sea blood millet into the heart and absorbed it into the body through the blood veins of Lin Ke.

"Great, the original essence of the deity has finally begun to recover, and the injury is slowly improving...... Haha......"

"Whoa."

Almost all of the medicinal power of the blood millet in the sea was absorbed and transformed into the origin essence qi, and suddenly, on the wings of the flame bird, a grain of fire appeared, and he became excited.

At this moment, the martial arts vitality in Lin Ke's body automatically operated in the blood and heart, gradually forming a whirlpool.

"What's going on...... No way...... Don't ......"

The Flame Bird was a little flustered, desperately trying to stop it.

However, the Origin Essence in the body was still forcibly taken away by the whirlpool, and finally lost out.

Some of those origin essences were transformed into vitality and entered Lin Ke's heart. Some of them are integrated into Lin Ke's body, nourishing muscles and bones, strengthening muscles, and refining bones.

The flame bird's gaze was glazed......

The whole bird is going to collapse.

Lin Ke felt an indescribable feeling of comfort all over his body, and he almost groaned, and the vitality in his heart increased by four inches, reaching twenty-eight inches thick.

In addition, the strength of the physical body seems to have improved a lot, the blood and qi in the body are surging, and the essence, qi, and spirit of the whole person have reached their peak state, which is unprecedented pleasure.

"The deity worked hard to transform the medicinal power of the blood millet of the sea, and actually made a wedding dress for your boy. It's all fate, it's all fate! The Flame Bird muttered to himself.

Lin Ke hurriedly explained, "I didn't run the exercises, but the exercises worked on their own. ”

The flame bird wanted to cry without tears, and then began to sing the sad song again: "The road to eternal life, miserable and miserable, a sad song to this helpless world." Ahead, there is no way out, no one can turn back, even if he dies. ”

Lin Ke saw that it was too miserable, and proposed: "The predecessor has been trapped in the sea of hearts, and there is no way, why don't you be my refining war beast for the time being?" ”

The flame bird's voice was sharp, and he said, "What did you say, Body Refining War Beast?" How is it possible, what kind of identity, what status, what kind of cultivation the deity, even if it is death, it will not be a human refining war beast. ”

Lin Ke said: "If my predecessors were my refining war beasts, perhaps, 'Tongtianlu' would no longer reject you, and your cultivation and origin essence could be slowly restored." ”

"In the future, when I fully control the Tongtian Record, and then cancel the war beast contract between us, my predecessors will be free."

"Well......

The Flame Bird fell silent, apparently pondering the feasibility of the matter.

The war beast contract is not a joke, it is very important.

Once a contract is formed between man and beast, both will prosper and lose.

"No, no, be a human refining war beast, if it spreads in the future, you won't be laughed at and killed." The Flame Bird didn't answer.

Lin Ke only made a suggestion, and since the Flame Bird didn't agree, he didn't say anything more.

The method passed on by the Flame Bird to Lin Ke is called "One Step Trick".

The so-called "one-step recipe" is only one step, but it is ever-changing.

Ordinary people can step out of three feet at most, but it is difficult to reach six feet.

However, if you cultivate the "one-step technique" to the first level of realm, one step out is three zhangs.

If the use of the body technique is subtle enough, you can continue to take that step, so as to cross the river, climb the rock and walk the wall, step on the ladder, and the mystery is endless.

It seems like a step, but it is unfathomable.

Lin Ke studied the step technique in detail, and the more he looked at it, the more surprised he became, it was indeed ten or a hundred times more subtle than any body technique he had cultivated before. Once he cultivates, even if he is a martial artist who is several times stronger than him, I am afraid that he will not be able to help him.

When he came to the courtyard, Lin Ke closed his eyes and mobilized his vitality to enter the grounded blood veins that connected his legs.

When the vitality ran to the knee level, Lin Ke reacted quickly, and his feet were like an unfolded bow, and he stepped forward step by step.

Six feet.

Not close distances.

However, compared with the "one step and three zhang" of the first level of the one-step formula, the gap is too big.

Immediately afterwards, Lin Ke's right foot moved sideways, and he took another step, still six feet.

For the rest of the day, Lin Ke practiced one step at a blacksmith's shop, constantly taking steps to find the right route for the movement of vitality. On this day, he took at least 10,000 steps, because the vitality continued to hit the blood veins, the blood blood wall was almost broken, and his legs were swollen with pain.

However, I still haven't found a vitality operation route that is completely in line with the one-step recipe.

The farthest time, just one step out of the distance, appeared one zhang above the ground, and then fell heavily to the ground because of the unstable center of gravity.

Xu Dayu didn't have a refining weapon, and observed Lin Ke for a whole day, until he stopped cultivating, and then asked, "Brother Ke'er, what are you cultivating here?" ”

"A way of doing it." Lin Kedao.

Xu Dayu was surprised: "With Brother Ke'er's martial arts talent, it takes a day, and it seems that there is no entry, this kind of body method is too profound, is it a high-level master's method?" ”

"I'm not cultivating a Fa, I'm creating a Fa."

Lin Ke smiled, then said no more, and sat cross-legged on the ground.

Although he did not succeed in cultivating the one-step technique, the high-intensity practice on this day had increased the strength of the physical body by a large margin.

The main reason is that in the past, a large part of the medicinal power of the spiritual blood and the blood millet of the sea that Lin Ke took was not digested, but was hidden in the blood.

Through repeated impact on the blood veins, the latent medicinal power is completely stimulated, and it is absorbed by the blood, flesh, tendons, and bones.

An hour later, the vitality in Lin Ke's heart returned to its peak, reaching twenty-eight inches thick again.

At the same time, the injured legs also recovered.

"The strength of the body should have increased a lot."

Lin Ke walked to the bottom of a lion-headed bronze tripod in the blacksmith shop and asked, "Great fool, this should be a force-measuring copper tripod, right?" ”

"That's right, the standard force-measuring copper tripod weighs three thousand catties." Xu Dayu said.

With only one right hand, Lin Ke grabbed the lion's chin, and then pressed his legs to the ground, trying to lift the copper tripod. However, the copper tripod was only half off the ground before it fell again.

"With only the physical body and one hand, I really can't burst out with three thousand catties of strength."

However, Lin Ke had his own judgment, and the power that burst out of this hand should have been close to two thousand catties. Together, the two hands are four thousand catties of strength.

There is still a lot of distance from the "power of the two tripods".

"Mobilize your vitality and try it."

Mobilizing the vitality and combining it with the strength of the flesh, finally, Lin Ke lifted the copper tripod with one hand.

Xu Dayu, who was standing not far away, was dumbfounded, and with one hand he lifted a three-thousand-pound copper tripod, is this really a person who has cultivated to the end of his life? Anyway, he won't believe it if he is killed.