The first realm of spiritual cultivation is divided into feeling the spirit, containing the spirit, and transforming the spirit.

Feeling the spiritual realm, focusing on the spirit of inducing, opening the pulse, and gathering liquid. The Yunling Realm focuses on the refining of the five treasures in the body, although these two realms are only the first two realms of spiritual cultivation, but they are the most critical step!

No spiritual person will ignore that only by laying a good foundation can we go further. Many monks even spend years in the first two realms, constantly refining their bodies until they can reach the extreme.

And the spirit is very different from the feeling spirit and the spirit of the soul, and the spirit has been condensed into the spiritual liquid of the original aura, which has really played a role. At this time, the spirit is the spiritual power, and the power of the evolved spirits is not a problem, and it is not a problem to break mountains and stones.

A few days after the coming-of-age ceremony, Mo Ran recalled the original two battles and integrated some of his own feelings, during which he went to ask Uncle Li to find the beast law book of the Five Strength Fist.

When he was fighting on the field, the strength he learned was only a physical imitation, and many things were difficult to do accurately.

"Five strength boxing, I have roughly mastered a few points, the first three strength can now be used proficiently, Uncle Li originally told me that he has come into contact with the threshold of the fourth strength, but the last strength is strange"

Mo Ran had practiced Wujin Boxing for a few days, and if it weren't for Uncle Li's teaching, he wouldn't have been able to master the sending and receiving of Jin Boxing so quickly.

The fourth strength, turning strength, is actually very easy to understand, strength is force, cohesion is strength, and strength is to turn strength into force.

Although it is simple, but it is not easy to use, Uncle Li originally thought that it was to use strength to turn strength, but it had no effect, he thought that he was on the wrong road, and he fought with Mo Ran last time, realized a few places, and touched the threshold of the fourth strength.

"Fortunately, Uncle Li told me something, turn the strength, the strength into the body, to guide, not necessarily to block the force, if you can lead the other party's strength to your own usable place, this strength is my strength, for my use, this may be the essence of the strength"

The young man muttered, through the continuous practice of the past few days, the strength has long been sent and received freely, and the whole body can be transformed into strength, and the cohesion can become strength.

"Mo Ran, now that your muscles and bones have strengthened a lot, the spiritual veins in your body have opened twenty, it's time to quench your bones and open your veins."

An old man entered the door, looked at the young man in front of him, his body was faintly shining, and his bones and veins were quenched a lot, thinking that he had almost digested the battle two days ago, so he thought about laying a good spiritual foundation for him, and opening the pulse is the most important thing now.

"Grandpa, I just wanted to ask, the ancient books say that opening the spiritual vein, a hundred is the extreme, how to open the spiritual vein, in order to reach the extreme of the hundred veins?"

"Hundred veins, too far away, at least I never knew that there were still people in the world who could open a hundred veins, I'm afraid even the number of ninety is very rare," Grandpa Mo Ran sighed softly.

The great world mentioned in the ancient books is no longer here, the ancient cultivation of the spirit, although there are few hundred veins, but there are many who have opened the ninety veins, and there are many outstanding people, and there are more spirits manifested in the world, which is a brilliant era.

"Since I am cultivating the spirit, I must step out of the extreme realm, someone in ancient times could do it, why can't I in this life!"

The young man's eyes were resolute, and he did not shake himself, firmly believing that he could be like the ancients and achieve a hundred pulses together.

"It's good to have this determination and perseverance, but you also have to do what you can, and now you haven't really quenched your bones and opened the pulse, and then you will know how difficult it is to open up the spirit and turn out the hundred veins, and it can even be said to be a trip against the sky."

Ordinary people with ordinary physique, it is very difficult to open thirty or forty veins, except for those with special physique, supplemented by rare treasure medicines, and even more holy medicines, before they can be opened to **ten, but the extreme of a hundred veins is difficult to enter the sky, as if in this world, people with the ultimate in hundreds of veins have long been not allowed to appear.

"Take off your clothes and go in, this tripod is borrowed from the village chief, it is integrated with the essence and blood of the beasts, supplemented by the essence of the herbs, you soak it in it for three days first, and it is about the same as the original quenching bone and calcining body in the village"

Grandpa Mo Ran was just a few days ago, while Mo Ran was looking through ancient books and learning spiritual methods, he went outside to prepare, for some ancient beasts, he even went outside the realm, but after all, he got all these beasts and herbs.

"Hmm" The young man did not hesitate, and immediately sank into the peak, revealing only one head.

This method of refining his physique was not surprising that he could often see it in the village.

Grandpa Mo Ran took advantage of Mo Ran's entry to cover a huge stone slab with his hand, and then said in a deep voice.

"I'm afraid that your kid can't stand it, wait and run out, remember, no matter how much pain you have, you can't move the spirit, now it's just quenching the bones and refining the body, and you haven't reached the opening of the vein, if you can't stand it, you don't have to step into the spiritual path, let alone a hundred veins!"

Mo Ran sank into the ding, and he didn't feel anything at first, but he felt a little numb between his muscles and bones.

However, after a while, the outside of the skin burned like a fire, and the burning sensation came from the outside to the inside, and the whole body burned like a fire.

"Grandpa, this is going to cook me" The young man smiled bitterly in his heart, but now he can't control much, although he can't see himself, but when he thinks about it, he knows that his whole body is like red iron, and every muscle and body are glowing red.

On the first day, Mo Ran was now sinking into the Dingzhong on the first day, the blood of the beast essence was the essence of the power of the beasts, not ordinary blood, it was extremely violent, if there was no herb essence to relieve the pain, he might not be able to bear it on the first day.

"Grandpa, is my brother still in it" Xiaoqi listened to his grandfather, and also knew that his brother was now sinking in the big ding, and from time to time he heard a low roar coming out of it, but now it is gradually becoming a lot less, and asked worriedly.

"Well, the first day has barely passed, and I see that Mo Ran should be used to it a lot now" Grandpa Mo Ran sensed the breath of Dingzhong and nodded, so that Xiao Qi didn't need to worry too much.

Mo Ran in the ding, he didn't even dare to move his body, the more he struggled, the more the scarlet liquid in the ding would sting himself, and now he was fortunate to adapt to this scorching and stinging pain, so he could calm down.

"How does it feel" At night, Grandpa Mo Ran needed to know what was going on inside Mo Ran, so he asked.

"It's okay, grandpa, I was almost cooked by you" Mo Ran's voice came from Dingzhong

"That's right, it's just cooked on the first day, it's just refined with the blood of a hundred beasts, if I hadn't added some spirit grass to protect you, you think the first day would be so good" Grandpa Mo Ran said with a smile.

After the first day, Mo Ran has adapted a lot, and now he has to look at himself in the air, and his body is red, but his muscles and bones are a lot more transparent. Although the fiery feeling has not slowed down, but I can feel the power of blood and qi constantly injected into my body, fortunately, there are many spiritual grass essences, although the green color is only a little bit, it is very faint, but the effect is obvious, the essence and blood of the beasts are violent, and the herbs are full of spirituality, the two complement each other, and converge on themselves, indeed, as grandpa said, it alleviates a lot of pain.

"It's a pity that there are no ancient beasts, if you can take one or two essences of blood, you don't need to use such trouble, and replace them with the essence blood of other beasts. What's more, the essence blood of the hundred beasts is even more violent, and many beasts are not melted in the first place, and there are still remnants of their souls in the essence and blood, which are fused into a tripod and used to refine themselves, which is very dangerous."

The old man sighed in his heart, he searched all over the mountain, even the remnants of the ancient beasts had not seen the juveniles, at most there were only a few traces of blood.

"Ahh

In the early morning of the second day, in a stone house in Qingshan Village, there was a roar of pain, and even the surrounding villagers were alarmed, and they rushed over to see it only to find out that it was where Mo Ran lived.

"Old man Mo, is it Mo Ran in the Ding?" Youmin Village asked curiously as he watched the familiar roars coming out from time to time in the Dading.

"Isn't this tripod from the old village chief's house?" A few strong men who rushed over saw this tripod at a glance, and they borrowed a lot on weekdays. When Qin Zhu practiced the method of opening the mountain and beasts, he needed to use this tripod to temper his whole body.

"That's right, it's only the second day, and Mo Ran needs to temper in this tripod for three days," Grandpa Mo Ran replied.

"Are you using the essence blood of a hundred beasts, how many kinds of blood are you using?" Qin Zhu was now idle in the village, and when he saw that everyone was gathered near Mo Ran's house, he happened to come over to take a look, and found his usual tripod, and now Mo Ran was inside.

"Thirty-six kinds of brute beasts, eighty ancient beasts, and three demon beasts that have turned into spiritual realms" Grandpa Mo Ran did not hide it, in addition to the hunting beasts in the past few days, most of them were hunted, and some of them were originally taken from Qingshan Village.

"Old man Mo, are you trying to refine Xiao Mo Ran, one hundred and nineteen kinds of beast essence blood, and they are all ancient barbarian beasts!" Qin Zhu said in a deep voice.

The so-called hundred beast essence blood is a general term, no one will really take the essence blood of hundreds of beasts, generally take thirty or forty kinds of beast blood, and the old man of the Mo family really took more than a hundred beast essence blood, and it is not an ordinary beast, they are all ancient beasts, brute beasts and so on!

"What you said about the demon beasts of the Spirit Realm, is it like the Golden Horn Beast, the Kaishan Barbarian" Qin Zhu added, he didn't know the difference between the Spirit Law Realm, he could only roughly know the strength of the strength, and compare it with other beasts.

"That's right, the three demon beasts, two of which you also know, are the Kaishan Man and the Golden Horned Beast, and the other one, I happened to go outside the realm to lie down and take a few drops of the essence blood of the Canghuang Wolf," Grandpa Mo Ran said.

"Sure enough, when we encountered Kaishanman, we were able to retreat safely, and I think you helped us."

Qin Zhu clenched his fists and bowed, and only when he came back to his senses did he understand. If someone hadn't attracted Kaishanman again and transferred him away, he would have almost suffered a few casualties that time. But then he said in a deep voice, "Are you sure that Xiao Mo Ran has suffered such a violent essence blood quenching body? If it is not good, he will explode and die, will it be too early to do this?"

"It's okay, thanks to the many spiritual grasses nearby, add a few flavors of spiritual grass to protect the body and nourish the body, you can suspend the pain, now I'm watching here, if something really goes wrong, I can rescue Mo Ran at any time" Grandpa Mo Ran knew in his heart that there was a certain danger in this quenching body, and he couldn't help but worry in his heart, so he was always on guard.

"Ahh

The next day, it was just dawn. A low roar came from the ding, tearing the heart.

"Grandpa, what did you add in the morning, why is there so much difference from the first day!"

Mo Ran finally managed to survive for a while in Dingzhong, and then asked bluntly. I was very surprised, grandpa just said in the early morning that some things would be added to the second day's training, and I saw that grandpa just threw a bone in, and I didn't think there would be much change.

Unexpectedly, it was just a bone, just a palm-sized bone thrown into the ding!

Dingzhong was furious in an instant, and many of the blood qi that was originally controlled in the body could not be suppressed, scurrying around, and now the muscles, muscles and bones were all like hard tears, and the sound of bone cracking came out from time to time, and the scorching heat of the first day was like a heavenly difference compared to it!

"Do you remember the huge skull on the field during the coming-of-age ceremony?" Hearing Mo Ran's words, Mo Ran's grandfather also smiled.