Chapter 405: You can't eat too much tofu
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For most young people, tofu is a good ingredient, but for some special groups, eating more tofu is not necessarily only beneficial, but also has some hidden dangers.
However, the tofu feast in this restaurant is still very standard, and it is indeed full of color, flavor and flavor.
Speaking of a tofu feast, in fact, it is not so pure, in addition to the tofu is used as the main ingredient, the ingredients and accessories are more particular, otherwise, it will not be able to make this taste.
Even if you make a bean dregs cake and use high-end and high-grade accessories, you can also make flowers, not to mention that the tofu itself is made of carefully selected good materials, and there is very little moisture, so the effect is naturally better.
For example, one of the bean curd fish, in fact, is the same reason, bean curd is not bad, but without the foil of selected grass carp, it is impossible to be so popular.
When they ate it, they were not ambiguous at all, and the set meals of the three tables of tofu banquets were basically eaten cleanly.
In the middle, Lin Xiao also asked for some rice wine, which was warmed on the alcohol stove, and the steaming aroma was overflowing, and it was indeed a very good enjoyment to drink a sip of rice wine and eat a mouthful of tofu dishes.
Shui Ling'er and Feng Xiaomei also tasted a little rice wine, and felt that such a way of drinking was quite stateful 'one' reading 'novel' ybdu, which was much stronger than it and cold wine.
"Actually, when the ancients drank alcohol, they all drank hot wine, and cold wine hurt the body." Lin Xiao looked at the two beauties whose faces turned red, and said with a smile, "Cooking wine to talk about heroes is also a good story. β
"Hot rice wine is indeed better than cold wine." Feng Xiaomei also drinks occasionally, her face is a little red at this time, obviously a little drunk, "But I feel that hot wine seems to be more intoxicating." β
The most traditional way to drink rice wine is, of course, lukewarm.
The distinctive feature of warm drinks is that the wine is rich in aroma and soft in taste, and there are generally two methods, one is to put the wine container into hot water to heat it, and the other is to heat it over the fire.
However, the heating time of rice wine should not be too long, otherwise the alcohol will volatilize, but it will be light and tasteless.
Generally speaking, warm drinks are popular in winter, and now is the right season.
"The best tasting temperature of rice wine is about C, in the process of scalding rice wine, the very small amount of methanol, aldehydes, ethers and other organic compounds contained in rice wine that are not beneficial to human health will volatilize with the increase in temperature." While Lin Xiao was drinking, he said to Shui Ling'er kindly, "The lipid aromatics transpire with the increase in temperature, making the wine taste more sweet and mellow, and the fragrance is rich." In this regard, it is good for health to drink rice wine hot. β
"Rice wine is suitable for warm drinking, but what about white wine?" Feng Xiaomei asked with some concern.
"Naturally, after the liquor is warmed, the taste is better." Lin Xiao nodded and replied.
Feng Xiaomei nodded, and suddenly asked, "Just now you said that people with arteriosclerosis are not suitable for eating tofu?" Is this really the case? β
"Of course there is." Lin Xiao replied, "In fact, there are many cases where you can't eat tofu. β
In fact, the protein content of tofu and tofu products is higher than that of soybeans, and the protein of tofu is a complete protein, which not only contains essential amino acids, but also its proportion is close to the needs of the human body, and the nutritional value is higher.
In addition, tofu also contains fats, carbohydrates, vitamins, and minerals, among others.
"According to the theory of traditional Chinese medicine, tofu is sweet and cool, enters the spleen, stomach and large intestine meridians, and has the effects of invigorating qi and neutralizing and moisturizing dryness, clearing heat and detoxifying, and can treat red eyes, quench thirst, detoxify sulfur, soju poison, etc." Lin Xiao was eating the tofu pot and talking about this matter, and he couldn't help but have some swaggering thoughts, "But although tofu is good, it is not suitable for everyone, and eating more is also disadvantageous." Tofu is extremely rich in protein, and eating too much at one time not only hinders the body's absorption of iron, but also easily causes protein indigestion, bloating, diarrhea and other uncomfortable symptoms. β
"Oh, I think I've heard a little bit about that." Feng Xiaomei nodded when she heard this and said, "When a woman is confined, if she eats tofu improperly, it is easy to fall ill. β
"And such a thing?" Shui Ling'er couldn't help but be a little surprised when she heard this.
In her opinion, tofu is soft and melts in the mouth, how can it not be easy to digest and absorb?
"That's true." Lin Xiao nodded and said, "And tofu contains more purines, gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration, if you eat more tofu, it is easy to lead to gout attacks, especially gout patients should eat less." Moreover, soy products are extremely rich in methionine, which can be converted into cysteine under the action of enzymes. Cysteine can damage the endothelial cells of the arterial wall, which can easily cause cholesterol and triglycerides to be deposited on the arterial wall, resulting in arteriosclerosis. β
"No wonder you didn't let that old man eat more tofu...... It turns out that there is such a reason......" Shui Ling'er couldn't help but be a little convinced when she heard it.
Lin Xiao was here to reconcile with Shui Ling'er, in fact, he just talked casually, as a seasoning to accompany the meal, but the people around him were quite interested in hearing it.
After all, tofu is a very popular home-cooked ingredient, and everyone wants to understand what is good and bad about it.
"Men who eat soy products regularly are three and a half times more likely to suffer from erectile dysfunction than those who don't eat soy products regularly. Therefore, it is better for men to eat less, and it is best to limit it to less than twice a week. Lin Xiao suddenly said again, "And men who often eat soy products have a sperm count that is significantly lower than the normal level." You know, once the number of sperm in each milliliter of semen is less than 10,000, and you want to have a baby, it is a matter of pure luck. β
"Damn, there is such a thing?!" When some of the men next to him heard this, they were a little shocked.
No one thought that although tofu is delicious, it may lead to infertility, and this result is really unrelieved.
After Lin Xiao finished speaking, he found that many of the men present were holding chopsticks a little bit, and they didn't know which dish to hold.
After all, there are tofu feasts all over the table, and it's really not easy to find one that isn't tofu.
Seeing this, Lin Xiao couldn't help but smile at Shui Ling'er and Feng Xiaomei.
In fact, he is not alarmist, tofu is not something that everyone can eat in large quantities, because under normal circumstances, the plant protein that people eat into the body undergoes metabolic changes, and finally most of it becomes nitrogenous waste, which is excreted by the kidneys.
However, after people reach old age, the ability of the kidneys to excrete waste decreases, at this time, if you do not pay attention to your diet, eat a lot of tofu, and consume too much plant protein, it will inevitably increase the nitrogenous waste generated in the body, increase the burden on the kidneys, and further decline the kidney function, which is not conducive to physical health.
"Forget it, let's not talk about it." Lin Xiao said a lot of truths, but he didn't have any scruples at all, and he still ate a lot, "If the boss hears it, he thinks I'm the one who came to smash the field." β
Shui Ling'er looked at Lin Xiao, and she had a feeling of wanting to speak and stopping.
"What's wrong, with a weird expression?" When Lin Xiao saw it, he asked a little curiously.
Shui Ling'er hesitated for a moment before asking Lin Xiao in a low voice, "That'...... Don't all men pay more attention to that? Why don't you worry at all and still eat so happily? β
Lin Xiao wanted to laugh when he heard it, and said in his heart that this girl is quite interesting, this kind of question can also be asked face-to-face, and I don't know whether to say that she is strong or simple.
When Feng Xiaomei heard this, she lowered her head to eat, and she felt a little disappreciative of Shui Ling'er's problem in her heart.
You must know that in the morning, she fully understood Lin Xiao's might, and from her personal experience, even if she ate tofu for a year, it was impossible for a character like Lin Xiao to do so.
Shui Ling'er's worries are really a bit groundless, and besides, this matter is not something she should care about.
"Some people's situations are more special, and I am one of them~, so it doesn't matter what you eat, even if you take potassium cyanide, you can't poison me." Lin Xiao took a sip of rice wine and said to Shui Ling'er with a smile.
"Really?" When Shui Ling'er heard this, a pair of eyes circled around Lin Xiao, obviously a little unconvinced.
After all, potassium cyanide is a highly toxic substance, and it is also a dangerous chemical strictly controlled by the police, and people only need to inhale a small amount of potassium cyanide, or relieve the wound on the skin, which can immediately cause death.
Even if Lin Xiao is in good health and has high medical skills, it is impossible to eat potassium cyanide as jelly beans, right?
They ate for a while, and Lin Xiao's phone rang.
"Second grandfather, hello, hello, what are your instructions?" Lin Xiao looked at the phone and found that the old man Xiao Mingzong had called, and he couldn't help but be in awe.
When Feng Xiaomei and Shui Ling'er saw it, they couldn't help but be a little curious, the character who could make Lin Dashao treat so seriously was definitely not as simple as just an elder.
It's just that they can't guess who this Lin Xiao's second grandfather is?
"Oh, oh, okay, okay, I know, second grandfather, don't worry, you must get this thing done." Lin Xiao answered the phone, basically didn't say anything, just listened to what the other party was saying, and then nodded and agreed.
After putting down the phone, Lin Xiao sighed and said, "I didn't expect that there would be a new job so soon, and I didn't need to come forward." β
"What's the matter?" Feng Xiaomei felt that her relationship with Lin Xiao was different, so she asked him.
"Some troubles at work, I have to rush back to deal with a group of little people." Lin Xiao replied, and then said to them, "You eat slowly, it seems that I have to go first." β
"In such a hurry?" Feng Xiaomei couldn't help but be a little surprised when she heard this.
She was thinking in her heart, as the son of the bureau, is there anyone else who dares to let Lin Xiao do this and that? It's kind of incredible.
Besides, what kind of second grandfather or the like, there is always a layer of relationship, and he may not be able to command Lin Xiao like an arm.
But looking at Lin Xiao's cautious expression, Feng Xiaomei felt that this Lin Xiao's second grandfather should also be a very important person.
Otherwise, it would be absolutely impossible for Lin Xiao to show such a look. (To be continued) This text is provided by If you like this work, you are welcome to come to the creation of a recommended vote, a monthly pass, your support, is my biggest motivation. Bring a small tail)