It is not so easy to change a person's innate constitution.

If you really do this, it will be equivalent to the legendary cutting of hair and marrow, this thing is not something that ordinary people can do, even Lin Xiao does not have such an ability now.

To describe this problem from a more scientific point of view is equivalent to changing the genetic genes of human beings, breaking some of these chain blockades, and allowing human beings to enter an unprecedented state of great success.

Such a method can be said to have broken through the blockade of the "God Forbidden Zone", once this goal is achieved, the transformed character will immediately break through the realm of heaven and man, at least the ability to fly away.

Lin Xiao thought about it, even if he could reshape his flesh and bones, it was just to do some tinkering work on the basis of the day after tomorrow, and if he wanted to modify the fragments in the genes, he really needed god-like means to complete it.

Of course, this does not mean that after being born, everything is already predestined, and individuals are powerless to change anything.

In fact, since ancient times, there has been a saying that "man will conquer heaven", so personal struggle is also very important, especially although the physical constitution cannot be completely changed, it can also be slightly improved.

As long as the physical fitness is improved, the physical fitness of the whole person will still be greatly improved.

So Lin Xiao told Qi Sisi about some things to improve his physique, such as diet adjustment, personal exercise, and rhythm control of life.

After all, it is a major event related to whether Qi Sisi can stay on the stage in the future, so Qi Sisi recorded it very carefully, and also asked some of them in detail, lest there be any omissions or unclear places.

"Roughly like this, drug treatment can only play an auxiliary role, and if you want to really improve your physique, you still need personal self-regulation." Lin Xiao said to Qi Sisi, "In addition, many modern people lack exercise, and there are also problems with diet, so many people have formed a blood stasis constitution, such as you, who also has a slight blood stasis constitution. ”

"What is a blood stasis constitution?" Qi Sisi listened and said that she didn't understand a little.

"The so-called blood stasis constitution means that the blood that leaves the meridians cannot be discharged and dissipated in time, but stays in the body, or the blood does not run smoothly, and stasis accumulates in the meridians or viscera tissues and organs. The syndrome caused by internal obstruction of blood stasis is called blood stasis pattern. The causes of blood stasis include cold condensation, qi stagnation, qi deficiency, trauma, etc. Lin Xiao explained to Qi Sisi, "When you are young, the problem may not be so serious, but when you get older, it is easy to induce a variety of diseases, and even cause sudden death and other emergencies." ”

"Sounds scary, so what do you do?" Qi Sisi was a little worried.

"Eat some hawthorn in moderation, the effect of softening blood vessels is good, and it can eliminate food and strengthen the stomach, especially for elderly people to eat hawthorn is the best, but not too much." Lin Xiao replied, "If the symptoms are not too serious, you can also use astragalus, its qi replenishing effect is very good, usually used to make water instead of tea, put more than a dozen tablets a day, drink until there is no taste, no color." Raw Panax notoginseng powder can invigorate blood but not break blood, modern people go out to have a car, enter the building and have an elevator, eat more and more greasy, although it may not necessarily become a blood stasis physique, but basically everyone has light or heavy blood stasis. Therefore, most people can eat some raw Panax notoginseng powder to maintain health, which can delay aging, dilate blood vessels, and improve blood circulation. In addition, foods with the effect of invigorating blood stasis and removing blood stasis, such as hawthorn, vinegar, rose, kumquat, rape, papaya, etc., are the first choice for people with blood stasis. ”

Lin Xiao was talking to Qi Sisi about these health things, but he found that several women had gathered around him, listening to him carefully, and couldn't help but stop.

"Why don't you say it, we're listening?" Han Qi asked.

"Ahem, as a former doctor, it is inevitable that you will occasionally commit some occupational diseases." Lin Xiao coughed and said, "Seeing someone sick, I still can't help but have some itchy hands." ”

In fact, it is true, after all, there is a saying called "learning to apply", Lin Xiao is very interested in all kinds of incurable diseases after mastering the magical medical skills.

Even if he has changed his career now, he will inevitably occasionally take action to save the life of the injured.

But judging from the various feedback now, the positive effects of this medical technique are still the majority, at least through this treatment, he has gathered a lot of popularity and opened up many contacts, which is obviously not harmful to his future career.

For many people nowadays, it is estimated that it is a little difficult to expect them to receive the grace of a drop of water and repay them with a spring, but most people cannot do the things that will be avenged.

In any case, saving someone's life always makes a great good fate.

"By the way, Lin Xiao, you can help me take a look, the crescents on my two fingernails seem to have become smaller recently, is there any precursor to any lesions?" Concubine Han suddenly asked, "I heard experts on TV say that it seems that this crescent moon is a barometer of human health, and any changes in the crescent moon indicate that something is not quite right in the body." ”

"What kind of expert is this, a Mongolian expert?" When Lin Xiao heard this, he laughed.

However, he still picked up Concubine Han's hand and looked at it carefully.

As Concubine Han said, the crescent moon on the two fingers of her right hand was indeed slightly smaller than that on the other fingers, but it was not obvious, and if you didn't look closely, you wouldn't be able to see it at all.

"That's not a problem for you." Lin Xiao said to Concubine Han, "The size of the crescent moon is actually not a problem, the main thing we have to pay attention to is the change in the color of the crescent." ”

The white crescent moon on the fingernails has long been something that has been surrounded by a lot of rumors.

Why do some people have "crescents" on their fingernails and others don't? Why do some fingers have it and some don't? Does this really reflect the health of the human body?

"The white crescent on the nail is actually the tissue that grows the nail outward, which is medically called methyl. The methyl group is mostly buried under the skin, revealing only a small dot. Some fingers show a lot of it, some show less or can't see it, which is normal. Lin Xiao took Concubine Han's hand, took her as an example, and explained to several women, "Methyl is a nail cell without maturity, and it is normally white. Nail cells become stiff and transparent as they grow forward. ”

"Then what do you mean by paying attention to color changes or something?" Han Qi asked, listening to Lin Xiao while turning her palms over and over, obviously caring about this matter as well.

"The color of the crescent moon changes due to some diseases, which in medicine serve as one of the diagnostic signs of these diseases." Lin Xiao explained, "For example, some heart and lung diseases, high blood pressure, etc., will make the crescent moon darker and redder, heavy metal poisoning will make the crescent moon black and green, and some vitamin deficiencies and other diseases will make the crescent appear yellow, gray and other conditions, and some bacterial or fungal infections will also cause the color of the crescent or even the entire nail to change." ”

"Oh, I see." All the women nodded their heads in understanding.

"However, it should be noted that although the crescent moon can show some symptoms due to disease, it should not be exaggerated because of this, and its apparent changes should not be used to make unfounded inferences about health status." Lin Xiao said, "If the color of the crescent moon has changed abnormally, it is best to go to the hospital for a more comprehensive examination and diagnosis first, which is better than being suspicious and causing unnecessary worries." ”

"In other words, I'm actually okay with this situation?" Concubine Han asked.

"It's okay, you're doing well right now." Lin Xiao smiled, and then he said to the girls, "As a girl, if you have time, listen to music, do yoga or something, it's very suitable for you, and occasionally come to climb a mountain or swim or something, it's also very good, health is such a thing, you always need to stick to it yourself, and it will come to fruition." ”

"It's fine, I've been worried for days." Concubine Han patted her chest with her hand and said.

"You are all idle......," Lin Xiao smiled, and then he stretched out his hands and let the women look at them, "See clearly, on my ten fingernails, have you seen any of them have a crescent moon?" ”

"Hey, it's really strange, there is no crescent!"

"How so?"

"How can there be no crescent?"

"Some people are born without this thing, but don't we live so tenaciously so big?" Lin Xiao said, "So, there are some things, just listen to them, whether they are good or not, you have to look at your actual situation to speak." Some experts now like to make a big splash on TV programs, lest the world be chaotic. Mung bean can become a panacea, what else do they dare not say? ”

"What you said seems to make a lot of sense, it seems that it is better to watch less of this kind of show in the future, save a little bit of learning, and then scare yourself yourself, but it makes you a little unhappy." Concubine Han listened and nodded.

"Yes, in fact, there is something wrong, in fact, I scared myself out, and there is nothing big about it." Lin Xiao nodded and affirmed, "A healthy and positive psychology is the first element of a person's physical health, and only when you have a good mood can you have a good future." ”

"I suddenly remembered a joke...... "Han Qi said, "In the cannibal clan, a father and son caught a man who went on an expedition to the island. The father said, "Son, go and make the prey, and my father is hungry!" The son asked weakly, but where would he go under the knife? The father stabbed the man in the chest and patiently taught his son that the most important thing in being a man is to be happy! ”

"It's disgusting." Lin Xiao commented.

(To be continued) [This text is provided by]. If you like this work, you are welcome to come to Chuangshi to vote for recommendation, monthly pass, your support is my biggest motivation. ）