The first update is delivered today, and there is another one at 8 o'clock in the evening, asking for everyone's recommendation votes, member clicks and collections! Thank you! Shen Yi returned to the Jingshe, but smelled the fragrance of the pill from afar.

Master Beauty is refining medicine in the furnace.

Wudang is a famous Taoist mountain, and the art of pills is extremely clever. Seeing the list of divisional exchanges, the highest level can be exchanged for fourth-level lower grade pills. Of course, the value is as high as tens of thousands of sect contribution points, and it is definitely not something that people can ask about.

The beauty master's Qi Huang alchemy technique should also be the pinnacle, right?

Killed so many porcupine demons and picked so many pills, this pill should not worry about the raw materials.

Shen Yi had the heart to go up and ask for two, but remembering that the beauty master had explained his own purpose, he turned his head and walked to his firewood room to cook.

After delivering the meal, he returned to the room, and Shen Yi continued to practice the mixed yuan qi pile.

5 days later, it was expected that Shen Qianqiu, a shameless man, would definitely dispatch Xiaocheng from the Spirit Sand Realm to beat him violently.

On the 5th, how many breakthroughs can there be?

Shen Yi didn't know.

But if he can cultivate one day at this time, he will take a big step, Shen Qianqiu threatens him, forcing him to use all his strength to squeeze the last trace of potential, and he does not dare to cultivate without the slightest slack!

In this state of cultivation, if he cultivates for one day, he can practice for three days on weekdays. What's more, he already has three times as much time as others. 5 days for him, equivalent to half a month.

Be sure to get through the 5th serious and make your speed, strength, and muscles go to the next level!

Foot Yang Ming Stomach Sutra!

The stomach and spleen are the inside and outside of each other----- so the stomach belongs to the soil.

After the Zuyang Ming stomach meridian is opened, the cultivator's spleen and stomach are combined, the amount of food will increase greatly, the body will be more healthy, and it is a great strengthening boost to the function of the spleen, which can greatly improve the function of the spleen.

Shen Yi stood in the firewood room, sweat dripping down.

He had been standing on the stump for 12 hours in a row, and his legs were numb. Thanks to the fact that the four major canons of his legs have been opened, the aura can surge freely, which can support him to have more physical strength and cultivate hard for a longer time.

It's not that Shen Yi doesn't know the truth of one by one, but now that Shen Qianqiu is threatened, he is really reluctant to rest, wasting a minute and a second.

Even if you can stand for a moment more, you will have a lot of improvement, and you will have a greater grasp of future battles.

It is the enemy that motivates people to make progress the most. It is also said that he was born in sorrow and died in peace.

With Shen Qianqiu, a powerful and filthy enemy, Shen Yi did not dare to relax his requirements for a moment, and every second was racing to strengthen himself.

In his eyes, the demon power bar of the power of the demon star was close to drying up.

"Hmm!" Shen Yi snorted and fell to the ground.

The demonic power is exhausted and can no longer be practiced.

That's how he pushes himself, squeezing his extreme potential every day. The power of the demon star does not dry up, and it cannot rest.

Shen Yi barely had any strength, so he fell asleep on the ground, waiting for the power of the demon star to recover.

Three hours later, Shen Yi stood up again and continued to cultivate.

In addition to morning classes, cooking, eating, going to the toilet, and sleeping, Shen Yi spent the remaining 8 hours of the day practicing exercises.

One day is equivalent to 24 hours of practice, which is equivalent to 4 days of practice for others!

With this speed and perseverance, what problems in the world cannot be overcome?

Diligence is a good training, a point of hard work, a point of merit!

Even if Shen Yi's qualifications were criticized by Fang Taiqing as normal, after practicing so hard for five days, he had already faintly touched the bottleneck of the breakthrough of the Zuyang Ming Stomach Sutra.

But with the deepening of cultivation, the spiritual power required for a serious breakthrough is getting bigger and bigger, and although it has touched the threshold of the bottleneck, it will take time to break through.

Sometimes a breakthrough also requires chance. may mobilize spiritual power for half a month, but he will not be allowed to enter the door, and a temptation intentionally or unintentionally will succeed. This is the accident of cultivation, which Taoism calls chance. Before the fire arrives, don't force it.

Shen Yi had no choice but to let go of his anxious mood and push open the window.

Today, it's the day of the sect's challenge.

Unconsciously, it's been a month and a half since I went up the mountain, and I don't know if the old mother at home is good?

Although Shen Qianqiu threatened, Shen Yi knew that he didn't dare to do things desperately. After all, Shen Yi is an official disciple of Wudang, if Shen Qianqiu really dares to attack Shen Yi's old mother and inform the master, such a despicable and shameless act, even Luhou can't protect him.

But no matter what, Shen Qianqiu instructed Shen Laocai to give his mother some small shoes to wear on weekdays, and to give her a little anger, and her mother would also have to suffer.

Shen Yi clenched his fists and gurgled.

"I'll do justice with my fists!"

The bell rang for nine days.

Shen Yi calmly walked in the martial arts arena.

Most of the newcomers have already been robbed twice and are a little numb. In the face of the wolf-like senior brother, most of the newcomers have given up resistance at this time, obediently paid the sect contribution value, and sought a peace.

On this day, next to the martial arts arena, there were several big brands as high as three zhang, but they were wrapped in red cloth, which was very mysterious.

The disciples gathered around the sign, pointing and pointing, curious.

The temporary head of the house is flying, and it is even more abnormal, he came to the martial arts arena early and coughed.

Hearing the voice of the master master, all the disciples hurriedly stood with their hands down.

Feiyang said lightly: "Before the master retreated, he told me to urge the disciples in the sect to practice kung fu hard. After thinking about it, I asked my master for instructions, although the big ratio in the door is important, but the usual encouragement for the disciples is insufficient, so I simply introduced another chapter. ”

He waved his hand.

The red cloth on the three-zhang big brand on the martial arts arena slowly fell, revealing four eye-catching bamboo lists!

On it, the Lingshi List, the Lingqiu List, the Lingsha List and the Newcomer List are written!

"What is this?"

"Leaderboard?"

"It's the score ranking of the sect challenge!"

Shen Yi's eyes flashed and he looked at the list.

Fei Yang said lightly: "Disciples, every day, this list will be updated according to the challenge results of the sect's statistics, and the seats will be ranked based on the number of wins and losses and the net earned sect contribution value. At present, it is set up according to the four of Lingshi Realm, Lingqiu Realm, Lingsha Realm and Newcomer List. Take the top ten, and before the master leaves the customs, the top ten disciples in the comprehensive ranking in three months will automatically get the opportunity to be a sect contribution point equivalent to their own one-year income and a sect big competition seed player!

The disciples were quickly attracted by these four eye-catching lists.

The eyes of the newcomers naturally turned to the newcomer list.

Judging from below, the eight people in the back of the rookie list can be described as corpse meals, all of whom have lost two battles and two defeats, but the contribution value of the sect lost is slightly less.

The second on the rookie list at this time is a generation of Tianjiao Ma Yu!

Ma Yu is a freak, relying on his skill in the Spirit Sand Realm, facing two challenges from his senior brother, one win and one defeat, it is actually a tie that does not lose or earn!

This achievement is definitely a special case among newcomers.

Moreover, Ma Yu's talent is extremely high, and after a month and a half of cultivation, it is said that he has touched the door of the third layer of the Lingsha Realm to ascend to the hall, and he is in full swing to attack the hall.

If you don't count his foundation as an art investor, with his age, within one year of entry, he has the qualification to wear white clothes and three gold threads, which can be called a demonic cultivation speed.

Around him, a large number of newcomers continue to defect, and a small force has been formed. It's just that in the Wudang faction, which is full of strong hands, this force is not conspicuous for the time being.

Ma Yu, standing proudly in the pursuit of newcomers at this time, the two gold threads on the sleeves of the snow-white robe shone in the sun.

He stared at the second place on the rookie list, and although he was still smiling kindly, his brow furrowed quietly.

Because, he is only the second.

Who is the first?

Another heterogeneous newcomer, Shen Yi!

Shen Yi, who was bitterly criticized and scolded by his master!

The record of his sect's challenge is also one win and one defeat, but he makes more and loses less, and he actually makes a net profit of 9 yuan!

It's better than my own record that was loved and praised by my master.

Ma Yu's gaze couldn't help but fall on Shen Yi.

Shen Yi's gaze was on the list of the Spirit Sand Realm where Shen Qianqiu was.

Sure enough, Shen Qianqiu was in the Spirit Sand Realm, and his achievements were conspicuous. Although he was not the highest-level consummate cultivator, he had achieved two wins in two battles and earned 22 sect contribution points, ranking fourth.

Feiyang said lightly: "The reason why this list was set up is because I see many strong people who only care about picking up soft persimmons and pinching them, bullying newcomers, but they don't dare to fight with the strong." This trend goes against the original intention of the Wudang sect to challenge. As soon as this list comes out, the strong on the list should be careful. In order to get the top ten, the people behind will definitely challenge you first. Suppress you to surpass you. ”

Luhou next to him smiled evilly: "Senior brother, you are so treacherous." In this way, even if the top ten are strong, they are not safe. It will be fired at as a public target. ”

Many second-generation disciples pursed their lips and smiled.

Feiyang waved his hand and said, "Okay, today's sect challenge can begin." I'd like to see what happens to the list after this stimulus?"

The appearance of the four major lists represents huge benefits, and in front of them, the eyes of the disciples are red.

Next to Ma Yu, a newcomer said indignantly: "What's so great about this Shen Yi, isn't it just luck to defeat a young man in the Spirit Sand Realm?" Senior Brother Ma Yu, you have to face a Senior Brother of the Spirit Sand Realm who is one or two levels stronger than you, how can the difficulty be compared?"

Another newcomer said in a strange voice: "Senior brother, why don't I clean up this Shen Yi?" "No!" Ma Yu said categorically: "I am willing to compete fairly with Shen Yi's brothers, how can I play Shen Qianqiu's three abuses?" Everyone was convinced. But Shen Yi clenched his fists. He knew that he had become the target of public criticism. The Sect Challenge begins. Shen Qianqiu and the others came step by step. Shen Yi calmed down.

What are the daunting challenges he has to face today?