Chapter 185 Bravely move forward and fight

"There is only one task in this first week, and that is to run," Chen Hao's words immediately caused the students in the audience to whisper.

"What's the use of Tatsusuke practicing light running?"

Seeing the doubts of his classmates, Chen Hao smiled slightly: "Of course it works, your physique is too poor, and there is only one way to build a good foundation in this week's time, of course, you can also give up, after all, the university is about self-consciousness, and no one can do anything if you don't work hard."

"I also got a little bit of a look, our class is the worst among the first-year police officers in the Police Academy, I don't know if you like this title or not, but these have nothing to do with me, I don't care, if it weren't for Teacher Qin begging me to teach you, I wouldn't want to pay attention to you ants at all" Chen Hao said and looked at Qin Shanshan, of course, Chen Hao said that Qin Shanshan invited himself to come, of course, just to say to the students.

Qin Shanshan's face was a little ugly, because after all, she was the student she brought with the worst physical performance, and she couldn't be blamed, after all, most of the students in this class were female students, although the grades were the worst, there was no one to gossip, the girl was relatively thin-skinned, Chen Hao said it with such a red fruit, and he really didn't give face at all.

The students below were both angry and helpless about Chen Hao's words, because what Chen Hao said was not wrong at all, they couldn't find flaws at all, and every sentence was true and impeccable.

Seeing that everyone lowered their heads silently, Chen Hao's voice softened at this time: " I don't care about the boys present, if you are men, you should play an exemplary role, most of our class are girls, girls are thin-skinned, then they should work harder, even harder than boys, surpass them, you can rest assured, my method will not only not make you become a so-called muscular woman, on the contrary, it will make your temperament better than now, 10,000 times better than those so-called skin care products, I don't know if you have the confidence to try, a week is a week, do you dare to try?"

After Chen Hao finished speaking, he looked at the students below and waited for him (their answers.

"Isn't it just a week! I'll accompany you for a week, don't underestimate people."

"yes, isn't it just a week?

At this time, the hearts of the students suddenly united together, for themselves and for the collective, and fought hard.

Seeing this result, Chen Hao nodded and was very satisfied, even Qin Shanshan on the side secretly admired, Chen Hao united these people as soon as he came, there was really a set.

"Okay, since everyone dares to try, let's start today" said Chen Hao to the front of the students.

"The front and back are aligned, the left and right are aligned" Chen Hao was very skilled in arranging the queue, "Turn right, start running circles around the field, I don't say stop, no one is allowed to stop, do you understand?"

"Got it!"

"Be louder, haven't you eaten?"

"Got it!!

"Run, walk" Chen Hao gave an order, the students flocked out, around the field began to run, this field is not very big a lap is only about 300 meters, at first not very tired, but by the 5th lap many people are a little unable to persevere.

At this time, Chen Hao spoke: "Everyone keep running, what I am talking about now is what you must remember this week." ”

Hearing Chen Hao say this, the classmates who were already panting suddenly lifted their spirits.

Seeing that everyone was running and waiting for their words, Chen Hao thought for a moment and said, "The way of heaven is to make up for the deficiency if there is more than is lost. The way of man, otherwise, the loss is not enough to give more than enough. Who can have more than enough to serve the world? Qi stagnates in the Divine Court, concentrate on ......", Chen Hao said as those students silently recited in their hearts.

Chen Hao's opening today is very short, only more than 100 words, but every sentence is obscure and needs to be figured out.

"You don't need to figure it out, just think it silently in your heart, read it while running" Chen Hao seemed to see what these students wanted to do, and said with a smile

Hearing Chen Hao's words, everyone laughed, knowing that they were doing useless work.

"Read the book a hundred times and see its meaning, a truth, as long as you keep reciting what I just said, I believe that no matter how stupid a person is, a week is enough. Chen Hao looked at the students running laps with his hands behind his back.

Chen Hao's mantra seems to be very effective, these students also found that they are really not as tired as usual, and they keep repeating the scripture that Chen Hao said just now, although they don't know the meaning, but just like Chen Hao said, after reading too much, they will naturally understand one day.

The entire class ran a total distance of nearly ten kilometers in this class, which is nothing for Chen Hao, it may only be a blink of an eye, and for these students, this is no less than a long march.

After saying a few more precautions, Qin Shanshan let the students leave, and after the students left, Qin Shanshan asked cautiously, "You were teaching them the exercises just now?"

Chen Hao was stunned for Qin Shanshan's words and then relieved, a woman who knows how to perform the Eight Doors Dunjia will naturally not be bad, and the exercises will naturally not be able to hide from her eyes, so he nodded: "That's right, it is indeed the exercises, if not, how can it be possible to improve their physique within a week?"

Qin Shanshan was also noncommittal about Chen Hao's words, she also knew this, but because of the relationship between the family, she couldn't pass on the exercises, after all, that was the foundation of a family's prosperity.

"You just passed down the exercises like this, won't your master blame you?" Qin Shanshan asked tentatively.

Chen Hao explained: "You have to worry about this Shanshan, okay, don't talk about this, I've been busy all morning, let's go, I haven't seen what the canteen of Beiliaohai University is like, let's go."

Qin Shanshan knew that Chen Hao was perfunctory, but he didn't say anything and nodded: "Let's go, you had a treat yesterday, and I will invite you today, speaking of which, our Haida canteen is still very good." ”

The two walked out of the training ground and walked all the way to the cafeteria, and the two attracted the attention of many people along the way, after all, one is a well-known ruthless goddess in the whole school, and the person who can accompany this kind of character must not be an ordinary person.

Soon the two came to the outside of the canteen, not to mention, the canteen of this Haida is indeed very large, there is an elevator outside, there are automatic steps inside, neat and clean is a major feature here.

Because the two of them had a class in the morning on this day, the two were not in a hurry at this time, they asked for a few side dishes, and the two sat together.

Don't eat Chen Hao asked: "Shanshan, last night, who did you learn from the Eight Gate Dunjia?"

Qin Shanshan was a little embarrassed by Chen Hao's question, and when she saw Qin Shanshan's difficulty, Chen Hao smiled and said, "It's okay, don't say it, but I want to ask Shanshan you a question." ”

"Say it"

Chen Hao nodded: "Qin Mengyao, do you know each other?"

With a 'click', Qin Shanshan's chopsticks fell.

......

(To be continued)