"This, I'm afraid this is the real powerhouse, right...", he muttered softly, and after a while, Fan Chen's eyes instantly became hot.

He believed that one day, he would be able to reach this level too!

On the surface of the lake, Ye Zi indifferently slowly raised the wooden sword in his hand, on the surface of the sword, those special patterns that once made De Fanchen feel quite strange, at this moment, they emitted a fiery red light, the sword surface crossed the void, and the surrounding space became a little illusory and blurred.

Holding the wooden sword that became as fiery as the sunset, Ye Zi's mouth let out a low snort, and his body suddenly moved.

The soles of the feet slowly stepped on the void, and an afterimage, under the illumination of the setting sun, appeared shockingly.

Looking at the afterimage on the void in shock, Fan Chen was speechless for a long time, he didn't expect it.

The leaves that don't use spiritual power are still terrifying.

The afterimage gradually dissipated, but the body of the leaf appeared as if teleporting under the huge waterfall that was more than ten zhang wide, compared with the huge waterfall that hung there, the small body of the leaf was like an ant on the picture scroll, which was extremely unnoticeable.

However, it is this small figure like an ant, at this moment, it has brought a more terrifying power than this waterfall.

The huge wind pressure brought by the impact of the waterfall could not make the seemingly weak body move in the slightest.

The body that rushed forward suddenly stopped instantly, his toes kicked in the void, his body rotated one hundred and eighty degrees in mid-air, and the light of the wooden sword in Ye Zi's hand became more and more vigorous, and in the end, the strong light made De Fanchen have to squint his eyes.

"Red Hot Section!"

In the empty valley, a thunderous sound like thunder suddenly exploded, and then, a surging heat wave spread to almost the entire valley.

"Boom!" Above the surface of the wide lake, countless water columns suddenly rose into the sky, which was extremely spectacular.

Between the water columns in the sky, a huge red mang, suddenly flashed, where the red mangs passed, the water column immediately disappeared, replaced by a diffuse mist.

"Bang!"

Like a frightening wave, the red rays swept across the lake like lightning, swaying a wave of water ten meters high, and then slammed heavily on the rushing waterfall.

"Boom, boom, boom!"

The sound of loud explosion and thunder continued to echo in the valley, and countless rubbles fell from the rock wall.

With his hands covering his ears, Fan Chen opened his mouth wide to look at the momentum caused by this attack, and after a while, he swallowed a mouthful of saliva with difficulty, and his eyes suddenly turned to the waterfall, but at this time, the diffuse water vapor completely covered his vision.

A gust of wind blew out of the lake, and the water vapor in the valley quickly dissipated, and the huge waterfall behind the mist finally slowly revealed its true face.

Looking at the waterfall with wide eyes, Fan Chen was stunned for a moment, then slowly closed his eyes and took a deep breath, and a wave of dizziness welled up in his head.

At this time, the waterfall, the huge water flow, has been cut away alive, behind the huge rock, a more than ten zhang long, three or four zhang wide ravine, dazzling flash.

At the edge of the ravine, countless tiny cracks spread across the entire stone wall, looking like a creeper.

The waterfall on the cliff continued to flow slowly after stagnating for more than twenty seconds, and the huge scar on the rock was gradually hidden.

"Is this actually physical strength?" The palm of his hand rubbed his chest lightly, and Fan Chen was a little panicked.

Above mid-air, the leaves slowly descended, looking at the frightened mortal dust, smiling faintly, his petite fingers lightly tapped his forehead, and suddenly, a large amount of information was poured in.

"The red-hot section, the power of the flesh, refining to the fullest, splitting the mountains and breaking the waves, and making a move"

The simple introduction contains great power and madness, which makes Fan Chen a little dizzy with excitement.

Inserting the wooden sword in his hand, Ye Zi clapped his hands, raised his chin at the several large wooden stakes under the waterfall, and smiled: "From today to the night after tomorrow, you need to cultivate against the torrent of the waterfall, as long as you can insist on chopping the water flow two hundred times under the wooden stake, then, your physical body will be almost consolidated."

At that time, you will be able to use the "Red Hot Section" initially, but remember, with your current physical body and strength, you can only use the Red Hot Stage once at most in each battle, and if you forcibly use it a second time... Then you will suffer extremely serious internal injuries, and when the time comes, wait for death.

So don't use it at will until the critical moment!" At the end of the words, Ye Zi's voice was faintly stern.

Nodding, Fan Chen followed the eye of the leaves and looked at the waterfall, where the water flow smashed on the boulder, and the rumbling sound made him shudder, and said with a dry smile: Such a powerful momentum, if there is no protection of spiritual power, I'm afraid you will be knocked out if you go in, right?"

"Maybe" spread his hands, Ye Zi smiled and stretched out his hand to Fan Chen: "When exercising, you must wear a wooden sword, otherwise it will have no effect."

"The use of spiritual and material power is not allowed, I have already restricted it, and also, hand over all the elixirs on your body, this kind of exercise, you don't need that thing.

If you use it, you can't exercise, you need to rely entirely on your own spiritual power to recover" Ye Zi winked at Fan Chen and smiled.

Looking at Ye Zi's sly smiling face, Fan Chen pulled his mouth helplessly, turned his head to look at the huge wooden stake under the waterfall, and gritted his teeth fiercely: "Ben Shao has never suffered anything, will he still be stumped by you?"

"For the sake of strength, Ben Shao fights!" gritted his teeth and roared, Fan Chen took off his clothes, and then jumped on a boulder vigorously, and jumped towards the first stake with his teeth and claws.

"Boom!" His feet were just next to the stake, and before he had time to protect his body, the huge impact of the water hit his body fiercely, and Fan Chen only felt a pain in his back, and the fierce momentum kicked him unceremoniously into the lake.

Coming out of the lake, Fan Chen spat out a mouthful of the lake water poured into his stomach, and shouted angrily: "Damn! I don't believe it."

After roaring, Mortal Dust crawled out of the lake, jumped onto the boulder again, and then viciously rushed onto the stake.

"Boom..."

"I don't believe it"

"Boom..."

"Again!!"

"Boom..."

Sitting on the boulder by the lake, Ye Zi looked at the young man who was constantly competing with the waterfall with a stubborn strength, and smiled faintly, with a touch of relief in his eyes.

All the strong people have far more hard work behind them than others, which is why some people are strong and some people are weak.

"Fanchen, come on!!"