But before he had time to smell the fragrance in Xiao Man's arms, a small head rubbed against Zhang Yiyang's calf, which made the latter angry. It's the Dapeng guy who is anxious to get the beast core in the Qiankun bag. Zhang Yiyang was helpless for a while, picked up Dapeng and threw it to the table in the inner hall, and took out a handful of beast cores and threw it to Dapeng. The sound of crunching and cracking made Zhang Yiyang secretly frightened, could it be that the golden-beaked eagles living in groups on the mountain cliff also eat this thing? That is too expensive, a dozen beast cores can be wiped out by Dapeng, and some are still unfinished, this kind of cultivation method is rich and too capricious.

A group of guys in the hall prepared the food and retreated, while the guy who had been tipped before stayed, and saw the four-year-old Ershizu and the little girl sitting at the dining table with a smile on their faces: "Young master, Miss, we have all the dishes, we can eat." ”

Zhang Yiyang and he have never eaten the food of this otherworldly restaurant, and Xiaoman has never had the money to taste the delicacies in the big city. Ahh

"Hey, this is lithium pork cucumber, fried tenderloin with artemisia, steamed brook fish roe, braised gluttonous tongue, aromatherapy and boiled pork...... These are all taken from the spirit beast and the rare seafood cooking" The more the guy said, the more saliva in Zhang Yiyang and Xiao Man's mouths was swallowed into their stomachs, and the greedy worms squirmed back and forth in their stomachs, Zhang Yiyang swallowed his saliva and couldn't help but say: "This... I lost the cheats of the first three realms, you go and buy me a copy, your errand money is indispensable, Xiao Er repeatedly promised to take the Lingyuan stone thrown by Zhang Yiyang and ran out, Zhang Yiyang inquired before, the cheats of the first three realms are not a particularly valuable thing, and the general military attache dart bureau has a rubbing book and sells only 100 Lingyuan stones.

After seeing the guy leave, the sister and brother glanced at each other and "started", the way to eat was like a hungry wolf predatory and swallowing in a big gulp, Zhang Yiyang had already disregarded the image of the small hand to make the chopsticks a little different, so he simply started to grab it, and from time to time he also stuffed the food and meat in his hand into the Xiaoman bowl, Xiaoman did not dislike it and glanced at Zhang Yiyang with a smile Zhang Yiyang ate with relish.

It can be said that Zhang Yiyang's meal is really a bit large, and his four-year-old body can eat as much as Xiaoman's food.

At this time, there was a knock on the door of the room, and when he entered the door, he couldn't help but be a little surprised to see a large table of food almost eaten clean.

"What are you doing, have you bought the cheats?"

The guy heard that the child was a little displeased, and hurriedly nodded, "I bought it back, I bought it back, I bargained with it for 90 and sold it, and gave this is the remaining 10 spirit source stones." ”

"No, the rest... Gratuities"

The man almost fainted after hearing this, and almost called the four-year-old doll grandpa, thanked him again and again, and began to clean the table.

After the guy left, Zhang Yiyang closed the door and traveled for a few days, and Xiaoman quickly fell asleep.

Zhang Yiyang saw Xiaoman who had fallen asleep, helped cover the quilt, and fell asleep with his eyes half-open after watching Dapeng finish eating the beast core and lying on the table, and couldn't help but smile helplessly and put Dapeng on the bed. Until now, Zhang Yiyang didn't believe that Dapeng was an ordinary bird and beast, if it was, it should have flown a long time ago. In the past three years, Dapeng's feathers have gradually plumped, but he has no ability to fly, which can't help but give Zhang Yiyang a headache.

After cleaning up his mood, Zhang Yiyang sat cross-legged on the bed with his calves crossed, and hurriedly opened the coveted cheats of the first three realms.

Chapter 1: How to make yourself a martial artist.

The foundation of the martial arts realm is to stimulate the blockage in the meridians with the overload of exercise every day, so that it becomes loose, and then run the inhalation and exhalation to collect the spiritual energy according to the book, when there is a trace of spiritual energy in the dantian, the mind controls this spiritual energy to impact the blocked meridians, when the meridians are all connected, the blockage is excluded from the body, even if it reaches the martial arts realm, and can impact the next realm martial arts realm.

Zhang Yiyang followed the route in the book, slowly inhaled and exhaled, began to absorb the aura in the air, and ran for a few weeks, Zhang Yiyang suddenly opened his eyes, the corners of his mouth were slightly raised, and he said to himself: "The running route of the family's "Eyes of the Eyes" is actually the same as that of a cultivated martial artist, except that one is to gather the only remaining aura into the eyes, and the other is to open up the meridians. ”

Understanding this truth, Zhang Yiyang felt that it should not be difficult for martial artists to break through, because the book said that only this aura is not something that anyone can quickly assemble on the dantian, some people may not condense a trace of aura after running for several months, and some people will take a month to condense a trace of aura and begin to impact and wash the meridians. But this is not a problem for Zhang Yiyang at all, because the cultivation of the "Eyes of the Eyes" every morning needs the support of aura, so he can completely condense aura, and impact the meridians at any time through breathing.

This book also records how to quickly make people achieve overload exercise, so as to stimulate the loosening of the blockage of the meridians.

Zhang Yiyang jumped out of bed, moved his small and soft body, and began to do strange movements according to the book. It's a bit similar to the yoga of the previous life, Zhang Yiyang secretly mocked.

At this time, lying on the ground, bending your feet upwards and forwards, holding your hands from the head, and stretching your feet forward, in addition to pain, it is still pain, and it is thanks to this young body that you can have such softness. Zhang Yiyang gritted his silver teeth and insisted, these pains were nothing to him who had participated in the mercenary selection.

This action is completed and the next action is completed, and the seemingly simple action needs to be completed with high difficulty. Sixteen movements as a group, Zhang Yiyang finished this group of actions, his whole body was already soaked with sweat, and his physical strength was about to be overdrawn. Climbed onto the bed with difficulty and crossed his knees, the ability to never forget has already memorized the mantra of the heart, a few weeks of inhalation and exhalation, the fiery fire from the dantian proves that a trace of aura has been condensed, Zhang Yiyang tried to start to impact the nearest meridian and belt vein from the dantian, and the mind controlled that trace of aura slowly impacted the somewhat loose blocked meridians, and the pain of drilling the heart made Zhang Yiyang's trace of aura that had just condensed collapse at once.

Zhang Yiyang was not discouraged and knew the strength of the pain before, this time he was mentally prepared, and once again gathered a trace of spiritual energy to rush to the meridian pulse, the sweat of the bean fell from his forehead, and the small teeth squeaked. Three hours of a trace of spiritual energy tightened to open up one-tenth of the meridians, Zhang Yiyang couldn't help but feel a little annoyed, such a painful persistence only opened one-tenth of the first one, this martial arts is too difficult to cultivate.

Zhang Yiyang's idea is that if outsiders know that he must be disabled, it will be more difficult for others to condense the aura, and if they are ordinary people, they will be satisfied if they can get through one percent in three hours.

But Zhang Yiyang didn't know about these.