Chapter Seventy-Seven: Parker's Guidance

Jiang Haoran lowered his head and was criticized, and the other players were used to discussing the offense with the assistant coach just now, and they didn't look at jokes or anything like that. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Jiang Haoran also knows that his dribbling speed is lower than that of NBA masters, his highest frequency is three times per second, and over-controls like Chris Paul and Kyrie Irving will reach four times per second.

If you activate the thundering dribble, you will be invincible with five fingers of firepower, but the requirements are too high, and you have to complete five dribbles per second on the field.

So what to do? You can only practice! Even if you are perfect, you have to practice!

After scolding Jiang Hao, he continued to practice three sets of offensive routines by the substitute team, Jiang Haobai and Simmons were yelled at by Popovich, and Jiang Haoran spent the whole morning in torment.

The new players in the Spurs system are not adapted to this ever-changing blocking tactics, and the three veterans Ginobili and Duncan Parker are all taught carefully without reservation, so that Jiang Haoran and Ade gradually understand the core of the tactics, and their running positions have become more flexible and fast.

At noon, after the training ended, everyone sweating profusely took a shower in the locker room, and indeed they didn't even have the strength to speak.

"I don't practice in the afternoon, I go to the center arena at 6 p.m. to warm up and prepare for the game against the Nets." As there were games to play in the evening, afternoon training sessions were cancelled to allow the players to be better fitted for the game.

Everyone changed their clothes and left the training hall to get ready for a nap.

Jiang Haoran hesitated, and finally put on a new set of training clothes, and he wanted to practice for himself.

He hadn't played the night before, his muscles weren't as reflexive as the others, and he knew that even if he could play in the evening, he didn't have much time.

Jiang Haoran picked up the ball and began to lower the center of gravity and dribble at a high frequency, he used to focus on shaking people, which is fast enough in Asia, but in the NBA, this dribbling speed wants to shake people, it's a dream.

For example, against Asian players, you can open up space even if you are slower, but against NBA players, the opponent is dead in front of you, and if the speed and pace of the Buddha are slower than a few tenths of a second, there is a risk of being broken, no way, the level of defensive players is too high, coupled with the NBA's super ability to protect the frame inside, it is difficult for street players to survive in the NBA.

Passing the ball is also speeding up...... The running position is also speeding up, Jiang Haoran really feels the difference in level, he can be called a genius in Asia, here, nothing is nothing.

Jiang Haoran thought about the essence of blocking and cutting while dribbling.

There is no progress when you are sweating profusely, and there is really no effect on dribbling alone.

The best way to practice dribbling is to have an assistant coach who is always close to you and force you to speed up the dribble.

"Let's take our time." Jiang Haoran's dribbling is actually not slow, it can only be said that he is too slow among point guards, and the thunderous dribble is not so easy to activate.

Thinking of this, he is ready to practice running back and forth physical fitness, the rhythm of the NBA is not the same level as Asia, and sometimes he switches offense without taking a breath.

Just as he was running around the court with a quick dribble, the door to the training hall opened and a bald European head in casual clothing walked towards the locker room.

However, he saw Jiang Haoran shouting when he was practicing: "Hey, Jiang! Help me get the villa keys to the locker room, I forgot to take them. ”

Jiang Haoran turned his head and saw that it was Parker, but he had to get it himself after he came here? Don't you see yourself dribbling......

Still, he stopped what he was doing and went to the locker room to get the keys for Parker.

After handing the key to Parker, Parker waved his hand gratefully, and said very funny: "Bobo has practiced so hard, you still have the strength to practice." ”

"Well, isn't this going to catch up with you?" Jiang Haoran is the same height as Parker and has about the same weight, but the frequency of dribbling is much different.

"Haha, it's good to work hard, but you also have to learn to ask, if your dribble is a little further back with your fingertips, don't think about wrapping the ball, it will be faster."

"A little further back from your fingertips?" Jiang Haoran muttered.

"I'll go first, I'll see you in the evening." But Parker didn't give him a chance to ask, waved the key in his hand and left the training hall.

Jiang Haoran held the ball, could it be that his dribbling posture caused the speed to be unable to be improved?

Thinking back to what Parker had just said and the way he dribbled the ball, it seemed like Parker wasn't sticking to the ball.

In other words, when Parker dribbles the ball, the ball should not be able to be grabbed with one hand due to the small part wrapped by his fingers!

"This ......" Jiang Haoran had a flash of inspiration, and suddenly realized a big loophole in himself.

He and most players have a natural desire to protect the ball when dribbling, which means that the ball can cover the ground as much as possible with the palm of his hand, and he can grab the ball with one hand when he stops the ball and not let the ball out of his hand, which is often a habit formed from the beginning of playing basketball.

But this is not necessary for high-level athletes like them, you will definitely not be able to protect the ball that can be removed, and you will not be able to grab the ball that you can't take out.

Jiang Haoran's fingertips dribbled the ball a little back, although there was a lack of a sense of security, but it was true that the frequency of slapping the ball with his hands became a little faster, because the time spent on his hands became less!

"Dafa!" Jiang Haoran silently thanked Parker in his heart, worthy of a French supercar, a surprising word!

He began to practice desperately, and it is believed that if he practices the feeling of dribbling with his fingertips a little back, he can enter the advanced level of the NBA, and it is not impossible to shoot 5 times per second!

"Why is it so noisy downstairs!" In an office on the second floor of the arena, with one window facing the court, Old Man Greg Popovich was studying the tactics for the Nets at night, and he couldn't help but feel a little upset when he heard the increasingly harsh dribbling sound below.

"Asian ginger is training, and he's working hard." Becky Hamon, who was standing next to him sorting out the player's information, looked through the window and sighed.

"yes, what can Asian players do if they don't work hard? But he still listened to me, and listening to this frequency, he must be practicing his dribbling speed. Popovich nodded, and he could tell what the players were training with just by his voice.

"Bobo, how should I use Jiang's three points?" Becky Harmon raised the question in his heart, this morning almost all morning let Jiang Haoran play the ball, and he didn't even have a chance to shoot three points in the open position, so that many veterans felt that he was useless, and these assistant coaches really wanted Jiang Haoran to show off his accurate three-point points, even if it was to motivate Green and a few of them.

"His three-point is different from the Warriors' brothers, I don't think he shot any threes in the morning practice, so we have to design different three-point tactics." Bobo let Jiang Haoran play point guard for another reason, he wanted to see if Jiang Haoran could still make a decisive shot in a defensive state, but he was disappointed, Jiang Haoran did not choose the three points he was good at, but passed the ball for the team again and again.

"You mean, a tactic specifically for Jiang?"

"Well, I'll have to think about it for a while." Popovich touched his beard, and his eyes deepened.