Chapter 732: Bowen (Ten Thousand Rewards for Lingxi)

I continued. Pen, fun, pavilion www. biquge。 "When Messina clicked on the screen, not only the players listened, but the assistant coaches, including Popovich, sat next to him and took notes.

Messina's mouth was dry, and everyone was tired after listening carefully for 2 hours, but they all had some confidence in their hearts.

Curry and Thompson, in addition to dunking, are two super giant volleyballs with a variety of offensive methods, and the offensive methods of other players are still traceable.

Iguodala is not good at free throws, and when he can't stop a layup, he can decisively pull the foul, and letting him make free throws is better than letting him dunk to boost morale.

Livingston is a pull-out jump shot king, just prevent him from putting the three-point line directly, but don't let him shoot, his mid-range shot is accurate, Messina teaches the players to use a little action, when Livingston wants to jump shot, press his back in advance, can't let him complete the whole action comfortably.

Maris Speights is an interior player who can shoot three-pointers, and he must save because he is slow on his feet, has no ability to break through with the ball, and does not let go of shots.

Leandro Barbosa shoots like a crooked handle, don't be fooled by his movements......

Festus Ezeli is a blue-collar man, if he wants to dunk, let him dunk, he's there to rebound.

…… Messina's explanation can be said to be very useful, and the video materials he uses are all edited, everyone combines pictures and sounds, and remembers very quickly, and will be able to react instantly when the real game is played, at least it will not be chaotic, which is enough.

This is just the first step, and then the team will have special personnel to train in a targeted manner, the kind of simulated lineup training that was used in the semifinals, just like inviting Kobe Bryant to simulate Livingston, just kidding and joking......

But then there was a star to come to the sparring partner, and that was Bowen, the ultimate defensive stalwart.

The appearance of the iron-blooded defensive titan has the Spurs veterans come forward to say hello, and his jersey has been retired.

Before meeting this old-timer, Jiang Haoran felt that Bowen must be a very fierce and irritable man in life, but after really getting along, he realized that he was actually a gentle man, but he was extra ruthless on the basketball court.

Just like when Ade joined the Spurs last year, Ade wanted to keep his No. 12 jersey, and the Spurs management went to communicate with the old No. 12 Bowen who had retired his jersey, and Bowen didn't say a word and said that he could use his No. 12, which also allowed Ade to create a small NBA history - the first player in history to play with a retired jersey number on the team!

Bowen wasn't here to emulate any player...... The Warriors seem to be a lot better than the current one, and he is here to defend three-point points and pull-up shots, which is aimed at the Splash Brothers.

Jiang Haoran was originally worried that he would teach black feet and black elbows, but Bowen taught the defensive pace and the position of the defensive arm very seriously, he is simply a conscientious coach, and he is the kind of good coach who is looking for a once-in-a-lifetime basketball training class in the summer.

Jiang Haoran was corrected by Bowen some bad habits in defense, such as crab steps like to jump and run, wasting time on sideways, and generally jumping and running is purely to pretend to be a cap, Jiang Haoran is the one who wants to block...... But there is only one person who has lost Curry's three-pointers all season, and that is Danny Green, who was trained by Bowen.

“i-see.i-see.” Jiang Haoran decisively admitted his mistake, the crab step was originally to reach out and add a sliding step, to minimize the time the shoes were in the air to achieve the best effect of changing direction, but Jiang Haoran has been wavering since activating the super bounce, and he feels that his speed is fast enough, plus the bounce speed and jump height are also at the Jordan level, which will have a great chance of reaching the block......

This is not to blame Jiang Haoran, playing basketball, the coolest thing is to dunk, and the level of dunk is the blood cap, a basketball lover wants to cover his opponent's hat, Jiang Haoran's video of 5 consecutive caps Wall has been staying in the top ten blocks of the year, and Wall can't get out of Jiang Haoran's shadow because of this.

Video explanation + Bowen special training + free training, the training in the afternoon is very fulfilling, but everyone didn't have dinner tonight, Popovich asked everyone to spend more time with their families, and a group of big men got together all the time.

"Actually, it's for everyone to go back and pay the public grain." David West got to the bottom of it.

Jiang Haoran became alone again, and walked alone to the Chinese restaurant where he had been with Chu Long, and the owner of the house asked Chu Long why he didn't come, Jiang Haoran could only eat silently.

After eating, he didn't go home early, but asked Zhao Xianjing where he was, Zhao Xianjing was startled, thinking that Jiang Haoran had something to do when he called at night, Jiang Haoran said that he wanted to come to him to have fun, and he reported the name of a bar.

"This old brother ......" Jiang Haoran knows that Zhao Xianjing has a wife and a son in New York, and the degree of this wave is a little stronger, Simmons is just flirting and changing his style, Zhao Xianjing is relaxing in the bar every night.

Jiang Haoran decided to take a look, it was boring anyway.

On the way, he called Brother Gary, who still listened to Popovich and talked more about his family.

Brother Dog just got up, a little confused, but after knowing that it was Jiang Haoran, he scolded directly, saying that he didn't even reply to his congratulations, thinking that he had forgotten his brother, and also talked about buying fireworks to help Jiang Haoran pick up girls......

"Congratulations, you're with APINK Chulong before Xiujing." Jiang Haoran didn't hide it, Brother Dog was so eager that Jiang Haoran fell in love with a girl who was a fan, and he could be regarded as having completed Brother Dog's goal.

"By the way, what's wrong with Ji Hyo Nuna?"

"Don't mention it, I went to China to shoot "We Are Married" with Chen Bolin, and I was so angry."

"Zhixiao Nuna is really beautiful and confused, I want her to be my sister-in-law!" Jiang Haoran said with a smile.

"Alaso, Alaso, hang up, wait for you to come back and help me."

"One word." Jiang Haoran felt that Brother Dog was going to launch a general attack, so he would definitely have to help vigorously.

After arriving at the bar, Jiang Haoran realized that he had blamed Brother Zhao Xianjing for a long time.

Maybe he did go to that kind of chaotic bar a few times, but today he was drinking coffee in a bar with a good environment, it was indeed coffee, and his friends were all high-quality talents, all dressed up in spirit, and they all greeted Jiang Haoran politely after seeing him.

"Here, the ball game will start soon, I was just going to watch the game with my friends today, and you never came, why did you take the initiative to come today." Zhao Xianjing took a sip of hookah, and the smoke was filled.

On the screen, the Eastern Conference semifinals G6, which Jiang Haoran is most concerned about, is starting.