Li Jianzhou used to be the first to come to the training ground at dawn every day, but today he discussed with Wan Su for a long time because of the matter of the beast core, and met Jiang Weiwei on the way back, and the two talked again, which inevitably delayed for some time.

Murong Zhuo touched the sparse and hard stubble on his chin and looked down at Li Jianzhou, his eyebrows were slowly covered with a layer of cold frost, and he said coldly: "Next time, you won't have to use it!"

He had some doubts, and even puzzled, with the strength of his Heavenly Martial Realm, he didn't even notice Li Jianzhou's silent arrival, if Li Jianzhou's strength was above him, it was simply a fantasy, could it be that there was something on his body that could shield the spiritual power to investigate?!

Murong Zhuo could never have imagined that Li Jianzhou was a powerhouse in the Ninefold Reincarnation Realm in his previous life, and he was a fourth-level spirit array master, how strong his spiritual power was, not to mention that Murong Zhuo was now only the strength of the Heavenly Martial Realm, even if he was a great general of the General's Mansion Reincarnation Realm, he might only be able to reach it in terms of spiritual power!

"Stand down. Murong Zhuo waved his hand, Li Jianzhou responded respectfully, and found a vacant position in the crowd to stand, the small figure looked quite funny, but those tall immortal cultivators did not laugh at him because of this, but looked at him as if he was observing a little monster in the wilderness.

"There is no genius in the world that can be achieved overnight, and there is no realm within reach, you don't have the heavenly treasures that can forge the flesh like those nobles, so the reality requires you to use the most primitive, oldest, simplest, and most painstaking method to polish the flesh, and pay them two, ten, or even a hundred times the effort!"

Murong Zhuo put his hands behind his back, held his head high and slowly walked down from the front, his cold gaze swept over everyone's faces, and finally stayed on Li Jianzhou for a moment, and said slowly: "The physical body realm is generally divided into three major stages: skin training, bone training, and mansion training, and each stage has many detailed divisions, and you must train your body to be as hard as steel in order to try to open up Tianfu, and there is still a lot of failure rate among them!"

Li Jianzhou nodded, these words were obviously deliberately said by Murong Zhuo to himself, in order to increase his understanding of the physical realm.

"Good boy. ”

Seeing Li Jianzhou's slight move, Murong Zhuo praised from the bottom of his heart.

Others don't know, but Murong Zhuo sees Li Jianzhou's achievements this month, a fourteen-year-old boy can not only surpass a mature man in terms of willpower, but even this kind of intelligence is not something that ordinary people can have.

Murong Zhuo didn't dare to say that Li Jianzhou was the pride of heaven who could surpass those demons, but with this rare and valuable spirit and perseverance, his future achievements would definitely not be too low!

"With enough resources and the teachings of famous teachers, he may be able to achieve... Immortal realm!" Murong Zhuo let out a sigh of relief, a little playful in the depths of his eyes.

"A physical realm is far from enough. After feeling Li Jianzhou's realm, Murong Zhuo shook his head and patted him on the shoulder, I don't know whether it was encouragement or mockery.

Li Jianzhou was stunned for a moment, straightened his chest, and said without changing his face: "My subordinates will work hard, but..."

"En?" Murong Zhuo turned his head, a pair of falcon-like fierce eyes returned to Li Jianzhou again, his horizontal eyebrows raised slightly, and said, "What kind of system is it, if there is any difficulty, just say it." ”

Seeing those eyes full of expectation and witness, and thinking that there were thousands of teenagers of his age in this general's mansion, Murong Zhuo only gave himself the privilege of staying in the training ground for training, Li Jianzhou's raised hand slowly put it down heavily, and said with a smile: "Dutong, it's okay." ”

In fact, he came this time to say goodbye to Murong Zhuo, although he didn't use any great tonic elixir to nourish and nourish his body, and he didn't have the previous foundation, he just relied on the physical training of the physical body, and it took just one month to step into the realm of the flesh, and this kind of cultivation speed was already very fast!

However, the three-month duel was like a thorn in his heart, if he didn't use some special means, then no matter how hard he put in, on the day of the duel, what kind of strength would he have?

You must know that the later the realm, the more difficult it is to break through, and the slightest difference is thousands of miles, an inconspicuous small segment is likely to lead to a huge gap between the two, Gongliang Ceze is a powerhouse of the sixfold true martial realm!

Seeing that Li Jianzhou was silent, Murong Zhuo nodded, did not speak again, but walked through the crowd, and the indifferent voice came again.

"The physical realm is the foundation, it is the cornerstone of the true martial realm, only the true martial realm is the beginning of cultivation, when you reach the true martial realm, you will be able to open up the heavens, you will be able to get rid of this boring cycle of training, and the spiritual power of heaven and earth will be in the heavens, and the spiritual power will be released, and the combat effectiveness will soar more than ten times!"

Every Immortal Cultivator of the Flesh Body Realm was extremely eager for the True Martial Realm, and Murong Zhuo had grasped this point, so with just a few words, the fighting spirit of these people was boosted, making the silent atmosphere in the field suddenly become agitated.

Indeed, spiritual power is the source of cultivation, and the reason why ordinary people can cultivate is because they have a keen insight into spiritual power, and while they squeeze the potential of their physical limits, they will increase their perception of these spiritual powers, and even absorb these mysterious spiritual powers into the acupuncture points of their bodies!

Therefore, if you want to mix well in the level of the physical body realm, you must have two conditions, first of all, you must have an unusually strong physical body, and secondly, you must absorb enough spiritual power into your body through your physical body.

It's just that when you're in the physical realm, these thin spiritual powers will only be hidden in your body, increasing the strength of your physical body, and they can't be released freely.

The True Martial Realm is a state of taking off the mortal body, which can directly absorb the spiritual power emitted between heaven and earth through Tianfu, and then operate in the hundred points of the whole body!

Seeing the rejuvenated faces, Murong Zhuo nodded, as if he had received the effect he expected, but there was no fluctuation in his cold face, and said:

"The plan of the year lies in the spring, the plan of the day lies in the morning, when the sun rises in the east, the spiritual power is the strongest, everyone puts an anklet on me, carries an iron ball, and runs ten laps around this training ground, which must be completed when the sun rises, if it is not completed in time..."

Murong Zhuo didn't continue, just hooked his mouth and smiled coldly, it was this seemingly extraordinarily far-fetched smile that fell into everyone's eyes, making them all swallow a mouthful of saliva.

"Do you get it?"

"Understood!" roared a group of people, their training being different every day.

Murong Zhuo clapped his hands, and a group of orderly soldiers walked from the bamboo forest not far away with iron chain balls, and in front of this group of people were two real winged cavalry soldiers with badges!

Seeing their heavy appearance as if they were carrying a thousand catties, Li Jianzhou was curious, and felt it with his spiritual power slightly, this group of soldiers are all immortal cultivators of the triple body realm, and if they can make the immortal cultivators of the triple body realm show this posture, then how heavy should the iron chain ball in their hands be? !

Li Jianzhou was not allowed to think too much, under the guidance of the two winged cavalry, the soldiers had placed the iron chain ball in front of everyone in an orderly manner.

Li Jianzhou looked at the iron chain ball that was almost as high as his big crotch at his feet, and took a deep breath, if it was said that he was to complete the training index at the same time as everyone else, it would be almost impossible, because the physical fitness of these people had reached a level comparable to steel, but fortunately, the training that Murong Zhuo gave him was that he could complete two of the ten training courses every day.

It's just these two trainings that have forced Li Jianzhou's limit countless times, and sometimes when others have completed ten trainings and leave the training ground, Li Jianzhou is still gritting his teeth and sticking to the training that he has not completed, and it is a winged cavalry soldier named by Murong Zhuo to stay behind who supervises him!

"Let's go!"

With Murong Zhuo's order, everyone consciously tied the iron chain ball to their feet at the fastest speed, taking advantage of this gap, a person next to him looked at Li Jianzhou with a bitter face, and he didn't move when he heard the sound on the surface, but in private he squeezed his eyes, and said with a smile: "Boy, this iron chain ball has five hundred catties, although most of them take good care of you, as long as you complete two training courses every day, but this is probably a little difficult." ”

"If you can't complete the training, you will be whipped, we are three hundred whips, even if you are discounted, I'm afraid you will have to be whipped dozens of iron whips!" said another person who didn't think it was a big deal to watch the show.

Li Jianzhou was calm, and after getting along day and night for more than a month, he slowly discovered that these seemingly rough people actually have no heart, and sometimes they take care of him, but this kind of training is quite boring, and he is the youngest, so they all use him for fun.

"Hush. ”

Li Jianzhou compared a middle finger to them, and then opened the ring of the iron chain and put it on the bare part of his foot, only to find that the iron ring was a whole circle larger.

"Your legs are as thin as chopsticks, how can you put down this iron ring, a real man's legs should be as thick as a tree!"

Other people looked at their noses and noses, and their noses looked at their hearts, and they couldn't help laughing.

Li Jianzhou shook his head, glanced at this person, directly put the iron ring on his chest, straightened his waist, and had the momentum of the world, and said with a smile: "Once my waist is up, it is only three feet from the sky, and this power of five hundred catties is unbearable to me!"

Originally, according to his thoughts, these people must have disdained to refute his words, but who knew that everyone suddenly fell silent.

The unusual atmosphere in the field made Li Jianzhou feel a little uneasy, he tilted his head, just saw Murong Zhuo's dead cold face coming over, and said, "Oh, that's so powerful, then you can start three training sessions today, and add one training every month in the future!"

Hearing this, wisps of black threads slipped from Li Jianzhou's forehead, and the others forcibly held back their laughter, revealing an obscene expression that made people want to take off the soles of their shoes and look at their faces.