The night is like water.

The moonlight shines through the screen window and directly hits Yang Can's bedroom, like silver frost on the ground.

Yang Can picked up the lamp to read, and somehow, he turned to the book of quenching exercises.

Originally, he wanted to throw the body quenching exercise aside, but Yang Can's heart moved and decided to try to practice.

After several days of diligent practice, the injuries in Yang Can's body have long disappeared, and his qi and blood are very smooth, and his every move is extremely comfortable.

After some adjustments, Yang Can entered the state of Tai Chi, and his body was completely relaxed.

According to the requirements of the body quenching exercise, Yang Can guided the breath in his body and followed a specific line to run from the dantian.

A dantian place, the most important, is the place where the pulse, the pulse, and the pulse meet, and it is the place where the yuan is guarded and the spirit is solid, and the dantian is the most basic principle to practice internal strength.

The dantian moves, and the inner qi is born.

From the Changqiang acupoint all the way up the spine, through the back of the neck to the Fengfu acupoint, into the brain, along the midline of the head, up to the top of the Baihui acupoint, through the forehead down the nasal column to the tip of the nose of the Sujiao acupoint, through the middle of the person, to the gingival point in the middle of the upper teeth, and then from the Tiantu point of the throat through the Guan Yuan and other acupoints, along the midline of the abdomen all the way down.

Along the way, a total of 52 acupuncture points are passed, and each acupuncture point must be completely relaxed, allowing the internal qi to flow unimpeded.

In an instant, Yang Can felt something strange, and the breath in his body was as if he was alive, significantly speeding up the speed of the rush.

There are quirks.

The speed of the breath flow became faster and faster, reaching about twice as fast as before, and gradually stabilized.

Yang Can's appearance was motionless, but the breath in his body flowed like spring water, and the moisturizing effect was much stronger than before.

"I didn't expect this inconspicuous quenching technique to be so powerful, no wonder it would create so many masters. ”

Yang Can put away his contempt for this world and increased his awe.

After a few hours of standing on the pile, Yang Can only felt that the cultivation effect was twice as strong as practicing Tai Chi Pile Gong alone.

With the Tai Chi exercise method as the general outline, Yang Can explored and improved this set of exercises, and the improved exercises were more suitable for cultivation and had better results.

Yang Can secretly exclaimed that it was a fluke, if it wasn't for the Tai Chi exercises, he was born along the avenue of heaven and earth, and he had studied yin and yang and the void and reality very thoroughly, no matter how high his skills were, he wouldn't dare to modify the exercises like this.

For several days, Yang Can has been studying with Mr. Cui, and his focus is on understanding the world.

Mr. Cui changed his usual attitude, and his attention to Yang Can obviously exceeded that of Yang Hao, which made Yang Hao quite depressed.

In the morning and evening, Yang Can was diligently practicing the quenching exercises, and before he knew it, he broke through the first obstacle and stabilized his strength at the second level of quenching.

According to the cultivation speed of ordinary people, I am afraid that it may not be successful for a year or two, and the amazing effect of Tai Chi makes Yang Can's heart full of joy.

Lecture martial arts.

It is located in the martial arts arena for those teenagers who cannot afford to hire a private instructor for public training and learning.

Recently, the main task of the martial arts hall is to prepare for the scientific examination, after all, the time for the township examination is gradually approaching.

When Yang Can came, he saw a group of people from a distance, watching what was lively.

As soon as Yang Can squeezed into the crowd, he saw a huge black shadow flying towards him.

After a while, Yang Can could already see clearly that this was a young man who was thrown out.

Looking at the rapid appearance, if Yang Can dodge, this young man would definitely be seriously injured.

When someone is in danger, help them.

Yang Can stood still, and waited for the young man to fly in front of him, then he stretched out his hand unhurriedly, loosened his waist and hips, and grabbed it as soon as he sank and grabbed it, then scooped the young man into his hand and gently put it on the ground.

The action seems to be extremely simple, but it contains Yang Can's profound understanding of martial arts, if he misjudges the strength and speed of the young man's flying, not only can he not save the young man, but even he himself may be injured.

"What a guts...... It's you. A gruff voice rang out.

Yang Can followed the voice and looked at it, and couldn't help but be stunned, there was a woman standing in front of her, five big and three thick, squeezing her eyebrows and making up her eyes, and wearing extremely thick makeup.

At first glance, it is just extremely uncomfortable, but if you look closely, you can find that this woman has a big mouth and small eyes, and her face is full of purple bumps, which is extremely uncoordinated.

Yang Can didn't want to entangle with this woman, so he turned around and wanted to leave, but he was squeezed into a solid wall behind him, and he couldn't get out at all.

"Hehe, I still want to run away when I send it to the door, come on, let me have a good time. ”

The woman grinned, and this smile made her more and more ugly.

"It's a good time, no offense, girl, let's leave it at that. Yang Can turned around and glanced at it, but found that the young man he rescued had already secretly blended into the crowd, and he couldn't help but secretly scold this person for being unrighteous.

"Haha, no one can escape any man I fancy to him, Yang Can, you can defeat Zhu Hu, you can see your ability. Come here, if you can beat me, this girl will be yours. ”

The woman said in a rough voice, if it weren't for her heavy makeup, I'm afraid it would be difficult to see that she was a woman.

"Haha, luck is coming, Yang Can, it's a man and rushes up. ”

"Defeat Zhu Huan and embrace the beauty. ”

"This is the first time that Miss Zhuhuan has promised someone, Yang Can, you can't miss it. ”

......

There was laughter all around, one after another, and there was a great wave surging straight up the Nine Heavens.

Yang Can only felt a chill and was speechless for a while, it turned out that she was Zhu Huan in Yang Fan's mouth, it was really strange enough, especially her greedy eyes, which made Yang Can extremely uncomfortable.

"Yang Can, come here, let's compare. ”

Zhu Huan showed a cruel smile in his expression, stomped on the ground with his foot, and rushed towards Yang Can like an arrow, making a "hungry tiger pounce" style.

In terms of kung fu alone, Zhu Huan's strength has reached the fourth level of blood quenching realm, and the circulation of qi and blood is very fast, and his movements are fast.

Yang Can's expression was solemn, this battle was very important, if he lost, he would inevitably suffer from Zhu Huan's humiliation, which he could never bear.

His mind was racing, Yang Can's feet were not slow at all, he was as quiet as a virgin, he moved like a rabbit, his body quickly retreated, and Zhu Huan chased after him.

The figures of the two are as fast as lightning, Yang Can retreats with arc-shaped catwalks, and every retreat, there is an opening and closing rotation of the waist and hips, standing like a scale, living like a wheel, taking retreat as advance, and moving like a peer.

Three consecutive Tai Chi catwalks recoiled and withdrew, and the strength contained in Zhu Huan's hand had been introduced by Yang Can and all of them were dissolved.

The so-called one blow and then three times exhausted, under the traction of Yang Can's intention, Zhu Huan forcibly chased and attacked, and he had already lost his center of gravity.

"Zhu Huan, come on. All around him were the lords who were afraid that the world would not be chaotic, and they cheered for Zhu Huan one after another.

At this point, Yang Can has completely gained the opportunity, and he naturally refuses to let go of such a good opportunity.

Sou!

Yang Can flew out with a punch, this punch was both yin and yang, soft on the outside and rigid on the inside, straight to the middle palace, and when he shot, he drove an afterimage, and the speed was extremely fast.

When Zhu Huan raised his head suddenly, his fist had already reached his face, and he was so frightened that his face was like earth, and he hurriedly retreated.

Tai Chi pays attention to stickiness, since after being gained by Yang Can, it is like being glued by lacquer, and it is impossible to dodge.

Zhu Huan flashed left and right, but he couldn't escape, and he was punched in the morning.

The strength of this punch starts from the feet, travels on the legs, dominates the waist, contains the chest, and is emitted by the entire back, which belongs to the overall strength of Yang Can's whole body.

Although Yang Can's body is not strong at this time, the most important thing in Taijiquan is not to win with strength, but to win with skill.

Before the fist was next to Zhu Huan, Yang Can's strength had always been contained but not released, once it was next to Zhu Huan's body, his strength was like a river bursting the embankment, and it was drained down.

Charging power is like opening a bow, and exerting strength is like releasing an arrow.

Bang!

Zhu Huan was blasted out more than a foot away by Yang Can's punch, smashing the ground for a while.

The crowd was amazed.

Yang Can was able to defeat the three-fold Zhu Hu of the quenching body, even if it was magical, it was barely acceptable, but even Zhu Huan, who was rampant in the village, suffered at his hands, which was incredible.

You must know that even if there is only one gap between the third and fourth quenching bodies, ordinary people, even if they have a lifetime, may not be able to cross this hurdle.

None of the teenagers who practiced martial arts in the village had not been beaten by Zhu Huan, and some were often beaten by Zhu Huan.

"Unexpectedly, Yang Can, you don't know how to pity the fragrance and cherish the jade at all. Okay, let me teach you a good lesson, and let's talk about friendship again. ”

Zhu Huan rolled on the ground and stood up, with a sinister smile on his face.

Before Zhu Huan finished speaking, Yang Can strode over, even though the speed was extremely fast, but Yang Can's footsteps were not chaotic at all, and the longer he entered.

Zhu Huan didn't expect Yang Can to come so quickly, she hurriedly struck, her claws were fierce, and she slammed into Yang Can's head.

Yang Can's body flashed, avoiding Zhu Huan's incoming momentum, and then bullied his body forward, it was the opponent's empty door, I followed the back, and I could fight as much as I wanted.

Regarding the grasp of the timing of the battle, among all the people present, Yang Can did not think about it as a second person, he reached forward with both hands, and grabbed Zhu Huan's armpit.

"Give it to me. ”

Yang Can roared loudly and picked Zhu Huan up, most of which was borrowed from Zhu Huan's own power to rush forward.

The people present couldn't understand the doorway at all, and when they saw Yang Can so powerful, they couldn't help but be surprised again, thinking that he had practiced the triple quenching body.

"Let's go!"

Yang Can stretched his body as he sank, concentrated his whole body strength on his hands, threw Zhu Huan out, and flew out in a spiral.

Burst!

Zhu Huan was completely involuntary, fell to the ground, and felt that his body seemed to fall apart.

Yang Can followed like a shadow, as early as in the air, he was full of strength, and then slapped out with a palm, which was slapping on Zhu Huan's back.

It was just a palm, and he vomited an inch, and the force was incredible, and Zhu Huan fell down in an instant.

The whole world is clean.