Their Ye family and Chen family have always been at odds, and this is no secret, there has been a conflict as early as three years ago, for the sake of turf, for a river.

Originally, it was a river that belonged to their Ye family, but the people of the Chen family came in and threatened that it was their territory, so there was a war.

The final result is, of course, that the Ye family won, and the river is theirs Ye family.

It's just that since that time, the contradictions between each other have never stopped, not to mention that this time Ye Yi and Ye Zimen were blocked by the three of them.

"Isn't this the opposite? What's wrong? Run out and let the wind out?" The kid of the Chen family who took the lead is called Chen Qinqin, and he is an inferior cultivator.

Now that he speaks, he is very joking.

"Chen Qinqin, what do you want to do?"

Ye Yi and Ye Zimen retreated to avoid clashes with them.

The strength of the Chen family's cultivation is stronger than the two of them, not to mention that they have an advantage in numbers, and in this case, running away is the best policy.

It's just that it is impossible for two people to escape, and when they retreat, two more people appear behind them and block their back road.

"Damn ......"

Ye Yi suddenly felt that he should have listened to Ye Zhun in the first place, and he should not have been involved in this matter.

Even if they saw the Great Grandmaster, what could they do?

After all, there are so many strong players here, and it is not something that people of their level can mix.

It's too late to say anything now, and even when I retreat, I just want to get out of this place as soon as possible so that I can get out alive.

tried to break through from the left and right, but there were still too many people in their Chen family, so they couldn't break through at all.

5 people formed a small encirclement and surrounded them to death.

What else could Ye Yi and Ye Zimen do at this time, gritted their teeth and pounced on one of them.

If two people shoot at the same time, aim at one of them.

This was the only thing they could be sure of.

In their opinion, if two people work together to do their best, can they logically bring one of them down?

After all, this person is just a nine-grade inferior.

Rumble!!

The attack was very smooth, and the sudden attack of the two of them really caught the other party off guard, but when Ye Yi and Ye Zimen hit each other with their fists, this nine-grade inferior Chen Jiayan didn't even take a step back, but looked down at the fists of the two of them, with a look of disbelief.

Chen Qinqin also noticed it, only then did he react, and was about to rush forward to help, but he didn't want to, but his brother beckoned to him and asked him not to come.

"The people of your Ye family really disappointed me, I didn't expect that the two of them didn't even have the ability to shake half a point, and I don't know how you guys mixed up. ”

The other party said coldly, but when he saw him wave his hand, he instantly shook the fists of Ye Yi and Ye Zimen down, bringing their bodies more than two meters away, and seeing that they were about to fall to the ground, fortunately they supported it and did not let themselves fall.

But despite this, the faces of the two were also very ugly.

The two attacked with all their might, but they didn't even repel a single step from each other, which means that their strength is far inferior to each other!

The other party is just inferior to the ninth grade, and the two of them have barely reached the inferior grade of the ninth grade, it has taken so long and so much thought, but they are still not the opponents of the other party......

"Waste is a waste, not only the two of you are waste, but all the people of your Ye family are waste!"

The other party laughed, and after saying something, he refocused on Ye Yi and Ye Zimen, and walked towards them step by step.

Ye Yi and Ye Zimen retreated, staring at each other, and still made a move to resist, but soon the two of them dispelled the intention of continuing to resist.

Just because they just fought each other, they already knew that it didn't mean much to continue to resist, they were far from being opponents of the other party.

This is just one of them, not to mention that there are 5 people on the other side.

......

Ye Zhun finally let himself sleep a good night's sleep.

Although it is also a meditative position, this level of comfort is no different from sleeping normally, and the fly in the ointment is that the body is a little uncomfortable when you wake up.

The physical discomfort is still attributed to his body, which is indeed very weak, because of the lack of exercise caused by meditation, the osteoporosis and muscle degeneration, etc., make Ye Zhun feel worse and worse.

Although Ye Zhun's spirit has never been good now, he is clear, and the whole person is very relaxed.

The body was always like a superfluous thing, and the clothes on his body made him feel heavy and that kind of stumbling when he walked or did any movement.

This is not a good thing, it is equivalent to a state of imbalance, even if his cultivation has become stronger and better.

But on the other hand, he's going to be a waste.

There is no way, Ye Zhun can only let himself find a way to exercise his body first, and his spiritual cultivation should be about the same when he reaches this level.

The so-called exercise, in Ye Zhun's opinion, is nothing more than doing more exercise like everyone else.

Then there's the nutritional supplementation.

In this way, you should be able to effectively make yourself physically strong.

Ye Zhun really thought so at first, after doing 5 push-ups, he was already exhausted and had no extra mental strength to continue.

After resting for a long time, continue to exercise......

Ye Zhun found out that this kind of physical work was really not suitable for him.

Is there any way to allow his physical and spiritual cultivation to thrive together?

It doesn't seem to be.

Although Ye Zhun also thought of some ways, he couldn't think of the best of both worlds.

Ye Zhun meditated, dragging his chin with his right hand and looking at a book on the table, the content of the book is to teach people how to exercise a good body.

It's just some very ordinary and simple exercise methods, and they don't necessarily seem to be very new in Ye Zhun's opinion, but this is the basic method, which should be of some help to Ye Zhun, especially in the case of zero foundation.

Well, half an hour later, Ye Zhun gave up.

"Maybe there's a better way to do it later......"

There must be something more suitable to make his body stronger, is it really to do push-ups step by step to make himself strong?

This situation requires both timing and luck, and it is time-consuming!

So far, Ye Zhun only needs one strong cultivation to become it, and the physical problems will stop for the time being.

Ye Yi and Ye Zimen have a saying that is right, if they don't cultivate, they have no value in existence.

After all, it has been decided from birth that they should not be ordinary people.

The big family needs them, and they need the protection of the big family.

In her heart, she was thinking about the good of Ye Yi and Ye Zimen, and she didn't want Chen Wan'er to come in from the outside, and her face was contemplative, as if something had happened to make her worried.

"Kuroko, don't patronize cultivation, but also supplement some nutrients and rest properly. ”

Chen Wan'er didn't say anything else, put a bowl of nutritious soup on the table, and went out with a few words.

Ye Zhun was still thinking about what was going on, why did the whole person seem so worried?