"Amitabha, have you ever recorded what you did just now?"

Zhang Tiandao naturally saw the expressions of the four of them, but as he said, peeking at martial arts is a taboo in martial arts, mentioning it, it is already benevolent and righteous, turning to Li Xuanji, Xiao Chen asked,

"Master, write down some!"

"Master, so is the apprentice!"

Li Xuanji and Xiao Chen said slightly embarrassed, it was really Zhang Tiandao's performance that was too shocking, and the combination of strength and elegance made it difficult to extricate himself.

"Okay! Next, the poor monk will explain the exercises to you one by one!" Zhang Tiandao was not surprised when he heard this, and said again,

"The first form: Yin and Yang are combined,

"The Second Style: Combining Rigidity and Softness"

Two hours have passed in the blink of an eye, and Li Xuanji and Xiao Chen have already been able to use the Mixed Yuan Yin and Yang Five Elements Palm, but they are only one board and one eye, rusty, and they can't use it flexibly and completely control it.

Facing Li Xuanji, Xiao Chen's palm swing, the muscles of the whole body continued to tremble, the qi and blood surged, and the flesh and blood were constantly tempered.

"Stop!"

When Zhang Tiandao saw Li Xuanji, Xiao Chen's faces began to turn pale, and his legs trembled, and he directly opened his mouth to stop.

The refining period is the beginning of cultivation, and you can't practice qi yet, so you can only take in energy through external food.

When Li Xuanji and Xiao Chen's faces began to turn pale and their legs trembled, Zhang Tiandao knew that the energy consumption in the two of them had reached a critical line, and they needed to be replenished with external energy.

"Young Master, it's time for breakfast!"

"Master, it's time for breakfast!"

As soon as the action stopped, Xiao Chen's nanny came over and said, Zhang Tiandao nodded slightly at Li Xuanji and Xiao Chen, and walked towards the villa,

After seeing that the food on the table was full of bread, bean juice, and the more nutritious ones were eggs, Zhang Tiandao smiled wryly, and blamed himself for not explaining clearly.

As the old saying goes, "Once you start to practice martial arts, the food you need will greatly increase, and the energy required to replenish the qi and blood in your body will increase several times, and most of them are meat.

Sure enough, Zhang Tiandao's guess came true, but in just three or four minutes, Xiao Chen and Li Xuanji swept away the food under the shocked eyes of Yang Lina, Xiao Ding, Wang Gang and others.

"Mom, do you have anything to eat?"

Xiao Chen put the last piece of bread in his hand into his mouth under Li Xuanji's greedy eyes, and asked Yang Lina in an unclear tone,

"Chen'er, are you okay? Are you sick?"

Xiao Chen's appetite directly frightened Yang Lina, and the amount of food directly increased by three times in one night, how could she not be alarmed, and hurriedly asked,

"Amitabha! Don't be surprised! The poor monk is teaching Xiao Chen to practice martial arts, martial arts is the process of refining and refining qi, and the food needed will be greatly increased!"

Seeing this time, Zhang Tiandao knew that he should appear on his own and reveal his unfathomability, how could he not see the disdain in the eyes of Yang Lina and Xiao Ding? The reason why he didn't refute it was just to wait for the opportunity and directly suppress it,

"Chen'er, is there really no discomfort?"

After listening to Zhang Tiandao's words, Yang Lina's flustered expression was slightly calm, but she still asked Xiao Chen nervously,

"Mom! I'm just a little hungry!" Xiao Chen smiled apologetically at Zhang Tianshi, and then said,

"Sister Wu, you go to the market and buy some fish and meat to stew!"

In the end, Xiao Ding, as the head of the family, spoke and asked the nanny to go to the market to buy some food, so that Xiao Chen and Li Xuanji could be fed.

After eating, Xiao Ding, Yang Lina, and Wang Gang left one after another, and only the remaining three bodyguards and middle-aged nannies were left in the villa, Zhang Tiandao and others.

After Xiao Chen and Li Xuanji were full, Zhang Tiandao directly began to order to continue practicing the Mixed Yuan Yin Yang Five Elements Palm, digest the food in the body, enhance qi and blood, and step into the body refining one heaven as soon as possible.

"Wang Gang, what do you think?"

Sitting in the car, Xiao Ding asked Wang Gang, who was driving, and Yang Lina on the other side also pricked up her ears and listened carefully,

For Li Xuanji, Xiao Ding and Yang Lina don't understand, but they are clear about the amount of food they have raised for their son for more than ten years, and the amount of food is directly increased by four or five times.

"Boss, I saw a monk teaching the young master a palm technique today!"

Wang Gang said with a somewhat solemn face, he had already affirmed in his heart that the change in Xiao Chen's appetite would be caused by the palm technique, and his heart was full of shock, it seemed that the value of the palm technique taught far exceeded Wang Gang's imagination,

"Are you saying that just one palm technique will make a huge change in Chen'er's appetite?" Yang Lina asked directly, her eyes revealing disbelief,

"Yes! I suspect that the palm technique taught is not an ordinary palm technique, but a national technique, a legendary ancient martial art!" Wang Gang said with a shocked face.

"Ancient martial arts?" Xiao Ding asked suspiciously.

"Yes! I once came into contact with a type of people, they are extremely powerful, some of them have amazing defenses, and the powerful are not afraid of the strong! Like the legendary martial arts masters, they are called ancient warriors!" Wang Gang said with shocked eyes, "And if it weren't for the heavy weapons in hand, they wouldn't be able to suppress the ancient warriors at all!"

"Hey, you're saying Chen'er's master is an ancient warrior?"

Xiao Ding was a little skeptical at first, but thinking of Wang Gang's original identity, he chose to believe it in his heart, and asked in shock, it is hard to imagine that there is such a terrifying power in reality, so terrible that he has never heard of it with his billions of family assets.

"Could it be that Chen'er is really a martial arts master?"

Yang Lina's eyes lit up, and she said in surprise, she didn't care about any national arts, ancient martial arts, etc., she only cared about the fulfillment of her son's wishes.

Fifteen days have passed quietly, since Zhang Tiandao revealed the special nature of the exercises, Xiao Ding and Yang Lina's attitudes have changed significantly, which is not respectful, but there is also obvious politeness,

Seven days ago, Zhang Tiandao showed light skills, and Xiao Ding and Yang Lina's attitudes directly underwent earth-shaking changes, which was simply respectful and abnormal, and Wang Gang and others were not even there

Xiao Chen and Li Xuanji's realm had already broken through the Heaven of Body Refining, and thanks to Xiao Ding's strong support, with a large amount of flesh and blood replenishment, the time required to step into cultivation was greatly shortened.

Zhang Tiandao also handed over the twenty-four chain legs to Li Xuanji and Xiao Chen, as for the method of not killing sticks and controlling cranes, it was not that he didn't want to teach, but there was not enough time.

In the evening, Zhang Tiandao had already written down what he was going to confess on paper, put on the body armor he bought from the Internet, lifted the package more than half a meter high under his feet with both hands, and quietly waited for the crossing to begin.

Fifteen days have passed, and the realm is still a heavy heaven of body refining, and the points in the system have reached 81.9, which is not enough to break through the realm, but Zhang Tiandao did not use it at will, but waited for the time when it was needed most.

"System countdown starts: 59 seconds, 58 seconds, 57 seconds, 20 seconds, 1 second!"

"Ding! Crossing begins, the world is selected: King Kong, and the location is selected: Skull Island!Mission: Stay time: 30 days. Completion Reward: Fully own the system, random martial arts lottery once!"