"Aren't you two going to know how to do it, go, take a turn on this icy lake and show me. Hua Rufeng asked Yang Fei and Sun Maocai.

The icy lake is several feet wide

"This ......" Yang Fei was silent.

"Teacher......" Sun Maocai said tremblingly: "My father said that the cold ice lake under the Qu Li stream is extremely deep, and the lake water is like the ice of the year before last, cold and piercing, our ** body method is only the power of the skin, just step in so rashly, it will really fall into a thousand hatreds!"

"Why did I accept such two disciples who are as timid as a mouse......" Hua Rufeng shook her head and sighed, while Su Lin'er secretly laughed on the side.

"Go, Lin'er. Hua Rufeng said to Su Lin'er: "You go and show them." ”

"Yes, Master!" Su Lin'er shook her body slightly, and she walked freely on the sparkling ice lake as if she were walking on the ground.

The eyes of the two widened when they saw it, Su Lin'er was able to walk on the water without using any exercises, which was really amazing.

"It's your turn. Hua Rufeng's eyes looked at Yang Fei and Sun Maocai slightly.

Su Lin'er jumped lightly and gracefully left the icy lake and came to the shore.

Yang Fei glanced at Sun Maocai, and said proudly: "Don't fall to the bottom of the lake with your half-hung ** body, otherwise I won't be able to save you." ”

"Huh?" Sun Maocai said again and again: "It's not certain who will fall to the bottom of the lake." As he spoke, he launched his ** body technique and stepped into the cold ice lake with Yang Fei.

The two competed on the surface of the cold lake, and when they reached the middle of the lake, the extremely cold water couldn't help but make the two of them fight a spirit.

A moment later.

A cold stinging sensation that seeped bones spread from the soles of his feet all the way to his body, and Sun Maocai was uncomfortably surprised: "Yang Fei, my internal strength is almost exhausted, and I can't hold on anymore." ”

At this time, Yang Fei's condition is not optimistic, "The water of this ice lake is really not ordinary cold, and my internal strength is almost consumed, why don't we return immediately!"

"Hmmm......"

"Plop, plop!"

It was as if two huge bluestones had fallen into the water, making a heavy stirring sound.

Yang Fei and Sun Maocai fell into the cold lake together due to physical exhaustion, and the cold ice water swept through their bodies, causing the two of them to instinctively struggle in the water.

Flowers leap on the surface of the lake like a phoenix and the wind, and like a fishing falcon, Yang Fei and Sun Maocai, who have become chickens in the soup, are dragged out of the water together.

The two were rescued by Hua Rufeng to the shore, and spit out the ice water soaked in their noses and throats in embarrassment.

Hua Rufeng said: "After the endurance test is completed, let's test your strength." ”

"Ah, there are still tests?" Sun Maocai coughed a few times and said slowly.

"Of course, if you don't know your physical fitness, how can you train them one-on-one. ”

Hua Rufeng pointed to several large ice stones not far in front of her, and said, "The test of strength is to split this Xuan Ice, and you can use any exercises and weapons to assist yourself." ”

"Hehe, it's not easy to crack open an ice stone. Yang Fei said as he pulled out the weapon he had selected in Qiyun Pavilion from his waist, a nunchuck made of muddy iron.

I saw that he condensed his internal force and put it in his hand, and after some juggling, he raised his nunchuck and smashed it towards the ice stone.

There was a crisp click, and then Yang Fei's eyes widened, and his eyes were full of incredible surprise. Yang Fei's fierce smashing actually left only a shallow groove in the ice stone.

Sun Maocai laughed when he saw it: "Haha...... What, you can't even smash an ice stone, look at me!"

Sun Maocai came to another ice stone, stored his strength in the palm of his hand, and slashed at the ice stone with his bare hands.

However, he couldn't hear the cracking sound of the ice stone, and only heard Sun Maocai holding his hands and screaming.

"This ice stone is so stiff, wait for me to smash it into pieces with a dragon head hook!" Sun Mao took out the dragon head hook hanging behind him, and hit the ice stone as hard as steel with both hands.

"Bang Bang ......"

But no matter how Sun Maocai knocked it, the ice stone was stunned, leaving only a few shallow smashing dents, even shallower than Yang Fei's ice stone......

"Hmph. Yang Fei sneered twice: "What's the matter? Your dent is much lighter than mine, hahaha......"

"Xuan Bing doesn't even have a crack, and he failed the strength test!" Hua Rufeng announced, and then said to Su Lin'er: "Lin'er, it's your turn." ”

Su Lin'er clasped her hands into fists and said, "Yes!

Su Lin'er came to the ice stone, pulled out the two curved blades of Bi Ling and the Evil God from her waist, and the two daggers emitted a shining light under the urging of Su Lin'er's internal force.

"Brush Brush ......"

Su Lin'er turned gracefully after slashing on the ice stone with a few fluent movements, and the hard ice fell like a collapsing snow-capped mountain the moment she turned around, and suddenly shattered into a pile of ice chips.

"Okay!" Hua Rufeng clapped her hands and applauded, "Lin'er passed the test of speed, endurance and strength perfectly, and you two ......" Hua Rufeng glanced at Yang Fei and Sun Maocai, who looked embarrassed, and said: "Your speed, endurance and strength are all half-baked levels, and you still need to practice!"

On the second day, the Frost Clan's martial arts arena ......

Xu Hao and the three of them stood straight on the martial arts arena, as solemn and solemn as the officers training elite soldiers on the military field of the school.

Xu Hao opened his mouth and said: "Everyone performed very well in yesterday's rescue mission, especially Ling Xu's fight with the white shark at the cost of his life, which is worthy of praise!"

When Ling Xu heard Xu Hao's praise, he couldn't help but touch the back of his head, and said with a smile: "These are all things I can do!"

Xu Hao said again: "Yesterday's events have become a thing of the past, so I won't go into detail one by one, I came here today to complete the unfinished trial." ”

"Didn't we all pass the trial of Fire Purgatory, and there are other trials?" Ou Mingxuan asked puzzled.

Xu Hao nodded and said, "The Fire Purgatory Trial is just to exercise your will to unite as one, this will is like the foundation of a tall building, if the foundation is not built, then no matter how tall the floor is, it will be in danger." ”

Ling Xu said impatiently: "Teacher Xu Hao, you just get straight to the point, what is the content of the trial?"

Xu Hao smiled and said: "According to the laws of the tribe in the past, the average freshman will have a test of speed, endurance and strength, your speed and strength have been reflected in yesterday's rescue mission, Ou Mingxuan and An Nuoxi's internal strength qualifications are superior, and they have reached the middle level, and the Ten Thousand Decisive Martial Arts Method used by Ling Xu has reached the upper level." Therefore, today is only a test of your endurance, that is, a test of your physical strength!"

Then Xu Hao said to Ling Xu: "Physical fitness is the foundation of the body, just as Xiaoyaozi Daxia said, if you cultivate all things, you must use external strength to strengthen your body, and cultivating external skills is undoubtedly to have strong endurance and physical fitness, do you see those training stakes on the right side of the martial arts arena?"

Ling Xu and the two of them looked at the wooden stake together, a row of wooden stakes composed of more than a dozen wooden stakes were neatly arranged there, and on each stake, there were many horizontal branches growing up and down.

The three of them followed Xu Hao to the stake, and Xu Hao said, "I'll show you first." ”

Xu Hao took a deep breath, and his arms swam quickly between the staggered wooden stake branches like agile snakes, so fast that it was difficult to distinguish with the naked eye, and only the crackling sound was heard endlessly.

After a while, Xu Hao stopped his breath and said quietly: "I have just played a total of 300 times on the wooden stake, you can also try it." ”

The faces of the three of them showed a look of horror, it was only less than half an hour of effort, Xu Hao's hands had already swam between the intricate wooden stakes and branches three hundred times, what a powerful speed!

Xu Hao pointed to a sundial directly in front of the martial arts arena and said, "I'll give you a quarter of an hour to count by yourself and see how many times you can pluck on the stake." ”

Ling Xu let out an "oh" and fiddled on the stake like Xu Hao, his arms were like huge worms that had not eaten, interspersed on the staggered crosswood in a very unnatural way.

"This wooden stake is very difficult to practice, and I don't know how Mr. Xu Hao did it. Ling Xu's mind suddenly flashed with a flash of inspiration, with a little excitement in his mouth, and he closed his eyes and condensed the breath of all things.

At this time, Xu Hao came over and grabbed Ling Xu's hand and said, "This is a test of physical fitness, if you use everything here, it will definitely not play a role in testing physical fitness and endurance." Then Xu Hao taught Ling Xu how to correctly intersperse between the horizontal logs of the stakes, and kept shouting the password in his mouth: "Kill the dragon up, split the tiger down, the bear bows his waist, and the leopard bows his head......"

Ling Xu followed Xu Hao's fingers and passwords with difficulty, and the pain in his heart continued to grow stronger and stronger from his hands.

Seeing that Ling Xu had figured out the way, Xu Hao let go of his hand and let him play around alone.

Ou Mingxuan and An Nuoxi also found a wooden stake each, and fiddled between the horizontal trees according to Xu Hao's drill.

Time flew by, the sunlight at the sundial shifted a little, Xu Hao stood up from a big chair, and announced to the three of them: "A quarter of an hour is up, you all stop." ”

Hearing Xu Hao's announcement, all three of them fell to the ground from exhaustion, and Ling Xu endured severe pain as he looked at his hands that had been turned purple by the wooden stake.

"How many of you have done to report one by one, you must not be fake!" Xu Hao asked.

"One hundred and seven!" Ou Mingxuan replied Langlang.

"Well, good, pass. ”

An Nuoxi smiled playfully at Xu Hao, and pretended to say mysteriously: "Teacher Xu Hao, I'm afraid that you won't believe it!"

Xu Hao said: "You say." ”

"Two hundred and eighty-five!"

Xu Hao was shocked when he heard this, and said in disbelief: "What...... What? Two hundred and eighty-five?"

"That's right!" replied neatly, "I have been practicing martial arts with my father and brother since I was a child, so this training of hitting wooden stakes with my bare hands is only a trivial matter for me!"

Calming down his shocked expression, Xu Hao asked Ling Xu, who was covered with scars, "Ling Xu, how many times have you done it?"

Ling Xu muttered, his face was gloomy, and he couldn't speak for a long time.

(How many times did Ling Xu do it, guess it, hehe, the next chapter will be revealed, remember to collect it!)