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Nine times out of ten, the things of life are unsatisfactory. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoWe can never control everything, such as setbacks and failures, birth, old age, sickness and death, tsunami and earthquake, the rise and fall of the stock market, and all kinds of misfortunes, etc., but we can always choose our mood. In Amsterdam, the Netherlands, there is the remains of a 15th-century church with the memorable inscription: "This is the way it is, there is no choice." ”

When people are unable to change their unfortunate or unjust doom, they must learn to accept the reality of the unchangeable. Accepting reality is the first step to overcoming any misfortune, even if we do not accept the arrangement of fate, we cannot change the slightest fact, the only thing we can change is ourselves.

We often think that it is an event that triggers a certain emotion in us, but the American psychologist Ellis believes that it is our inner concept or mentality that determines our emotions. So, don't attribute all your emotions to current events, current people, and current relationships. On the surface, these factors determine your love, hatred, hatred, and various emotions, but in fact, the main culprit of your negative emotions is your inner thoughts and attitudes towards things, and this can be changed with a positive attitude. From this point of view, we are fully capable of influencing our own mood. Instead of complaining, accept the reality. Tell yourself: Yes, it's true, so what do you want to do?

The only way is to accept the reality, and then think about whether you have the ability to leave such a reality? And life, after accepting the reality, has a new starting point, will start again.

A philosopher once said, "I want to have three kinds of wisdom: first, to try to do what I can change, second, to accept what I can't change and not to worry about what I can't change, and third, to have the wisdom to discern between these two things." ”

Life is sometimes cruel and full of unpredictable variables. If it brings us joy, it is certainly wonderful, and we can easily accept it. But this is often not the case, and sometimes it brings us terrible pain, and if we do not learn to accept it at this time, and instead let the pain dominate our hearts, then our lives will lose their light forever.

Accepting reality is not the same as accepting all misfortunes, as long as there is any chance of saving, we should struggle.

However, when we find that the situation is irreparable, it is better not to fantasize about miracles and refuse to face them, but to accept the inevitable rationally, and only in this way can we master the balance on the road of life.

If you don't want to be knocked down by the harsh reality, learn to accept and go along with the facts that can't be changed. Remember Bill Gates' advice: there are many cruel truths that we cannot escape and have no choice, and that resistance can not only ruin our lives, but also cause serious mental blows. Therefore, when people are unable to change the bad fortune of injustice and misfortune, they must learn to accept it and adapt to it.

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