Zhang Yi didn't ask him again, in the middle of the night, this old brother waited for him all night, and it was strange that he was not sleepy.

Zhang Yi, on the other hand, didn't sleep for several nights in a row, and didn't seem to be sleepy, and after opening one more blood bead this time, he found that he seemed to have not slept for five or six days, one was not sleepy, and the other was that he couldn't sleep when he lay there.

It's not that I'm excited, and I don't have anything too excited, but I don't feel it.

Zhang Yi vaguely knew that this must be the reason for the blood beads, the brain domain was opened, and the mutated man seemed to have really become a superman.

On the highway, all the way to the south, Zhang Yi's minimum speed on the highway is also one hundred and seventy-eight per hour, this new car has passed the run-in period, so it is particularly smooth to drive.

Zhang Shang woke up at half past seven after dawn the next day, and it was Zhang Yi's mobile phone that woke him up.

Lu Xiaonizi called, and she slept beautifully until dawn.

"I'm sleepy...... I don't want to go to work today!" On the phone, Xiao Nizi's voice was lazy, her land was newly developed, where could she stand the reclamation of Zhang Yi, an old scalper, so she was very tired.

"Then rest for two days, it's really not okay to quit your job and I'll support you!" Zhang Yi grinned on the phone.

"Don't, girls want to **, otherwise they will be looked down upon, I'm full of blood and resurrection, lalala, go to work and ......" Xiao Nizi was very happy and sang on the phone.

"Hehe, don't forget to have breakfast. Zhang Yi reminded.

"Got it, but ...... But...... We didn't use defensive measures last night, can we get pregnant, what should I do?" Xiao Nizi suddenly said nervously.

"If you're pregnant, keep it, it's fine. ”

"Don't listen to you, you're a bad person, I'll check it on the Internet, hum, I won't tell you. Lu Xiaoyun hung up the phone after speaking, and now she is full of love, very sweet.

"Sue sù she took 24-hour tension contraception, and you can buy it at the pharmacy. At this time, Zhang Shang interjected.

"You know better than me, big brother, do you often do this?" Zhang Yi glanced at Zhang Shang in surprise and said.

"Ahem, now I'll tell you the difference between inner and outer boxing. The old guy coughed dryly.

"Huh. Zhang Yi laughed, this old guy is not a monk or a Taoist, so he must have seven emotions and six desires, and therefore, he must have never done anything good.

"In our country, from ancient times to the present, there have always been people who use martial arts, either to strengthen their muscles and bones, or to dominate with martial arts. ”

"From ancient times to the present, martial arts are also divided into internal and external, the so-called internal training of a breath, and external training of muscles and bones. ”

"How to say it, there are a lot of foreign boxers, but there are very few inner boxers, because there are too many restrictions and requirements for internal boxing, and it is not something you can practice if you want to. ”

"Foreign boxing is very easy to practice, as long as you have perseverance and are willing to endure hardships, you can practice foreign boxing, and you can also practice some skills. ”

Of course, the vast majority of inner boxing is also transitioned from the outer boxing, the inside and outside are actually not separated from each other, the outer boxing is practiced to the extreme, and some internal boxers may not be opponents. ”

"It's like Bajiquan or Taijiquan, both internal and external boxers can practice, but when an inner boxer hurts someone with this boxing technique, the strength will be greater, and the outer boxer is at most a few showmanship. ”

"Inner boxer, first of all, must have roots, many martial arts novels don't say that good seedlings to practice martial arts, good roots and bones, etc.? ”

"If the roots are good, you will get twice the result with half the effort. ”

"I heard that in ancient times, some people used drugs to change the texture and meridians, so those with bad roots and bones can also practice Neijiaquan, but this cannot be verified. ”

"Then how can it be considered a good root?" Zhang Yi said curiously.

"How do you say it......" Zhang Shang thought for a while and said: "The vernacular, that is, the human skeleton structure, in Taoist theory, there are four kinds of good bones: strange and strange, people with good bones, can be reflected in the physiognomy, arm length, skeleton structure, etc., can be seen." ”

"Of course, some people have roots and bones and can also practice Neijiaquan, but they have no achievements, which is related to understanding. ”

"If you have a root, you can't do it without understanding, and if you have understanding, you can't do it without a root, so the two are indispensable!"

"It's like I have roots, but my understanding is average, so at this age, I'm just getting started with my inner boxing. ”

"How many levels are there in the inner fist?" Zhang Yi continued to ask.

"Each genre is graded differently, but in general, there are four major levels. ”

"The first elementary, also called the entry level, is that the two veins of Ren Du run through, connected into a line, and then based on this line, an airflow is generated on this meridian, this airflow is intangible and substantial, invisible, but it can be touched, just like some qigong masters on the Internet, when a punch is punched, the fist carries this airflow, which is also called internal force!"

"Of course, there are strong and weak at the entry level, the stronger strength lasts for a long time, it can reach a few minutes or dozens of minutes, and the shorter one is that after taking this breath, you have to rest for a few hours before you can gather your energy again!"

"What about you, how long can this breath last?" Zhang Yi asked.

"A little more than three minutes, which means that I can fight with people without stopping in three minutes. But as soon as three minutes passed, as soon as the anger was discharged, the whole person had no force value. ”

Zhang Yi thought for a while and said, "That is to say, the entry-level is divided into high and low by the length of strength, right, but the airflow played by all entry-level players is equally powerful?"

"Well, the entry-level is the same, all the air flow is played, it's just internal force, and the air flow is only divided into the length of time. Of course, it is also divided into strong and weak spells depending on the technique you practice. ”

"Some people pay attention to health, so the airflow is not too lethal, and some people pay attention to killing, so the airflow will be sharp and so on, but it is similar, it is called internal force, even if there is a difference, there is not much difference. ”

"Are there a lot of entry-level ones? Have you met my friend Liu Wenshuai before? He said that he knows you, and he is also an entry-level, right?"

"Yes, he has also started, the Liu family is also a genre, a very special way of practicing, but his internal strength is not high, I estimate that it can look like ten or dozens of seconds at most, never more than a minute. ”

"Of course, don't underestimate the internal force of these tens of seconds, because when you play this kind of internal force with a sharp move, not to mention opening the mountain and breaking the rock, but you can still do it by breaking the wall and breaking the iron. ”

"As for his grandfather, I'm not an opponent, I can't compare to him!"

"Are there many such people?" Zhang Yi asked.

"What a fart, the tens of millions of people in the entire capital are probably only a few hundred. ”

"What is the second level of the inner family fist?" Zhang Yi said curiously.

"There are many names for the second level, because the schools are different, some are called internal cultivation, some are called dantian, and some are called gathering qi. However, this second level is collectively referred to as the Grandmaster level. ”

"Those who have reached the second level are the real generation of grandmasters, the grandmasters of the founding sect!"

"Like the founding master of Bajiquan, the founding master of Taijiquan, the founding master of Xingyi Boxing, etc., they created their own boxing skills, and opened the mountain with this boxing technique, so they are grandmasters, and this kind of grandmaster is the second level of Neijiaquan!"

PS: Fifth update