If you are still satisfied with this work, then collect it, vote for the recommendation, and be grateful!! the training period has reached the peak in the real sense, and it is difficult to grow anymore, so Leng Yu is ready to enter the next stage - the tendon washing period.

The tendon washing period is a period for martial artists to expand their muscles and veins and enhance their endurance, and for martial artists, this period is even more important than the training period.

A martial artist must not only have a strong physique, but also have enough tenacious muscles and veins to drive the Yuan Li, and only when the Yuan Li cultivation reaches a certain height can he become a respected and strong man.

In a cave in the mountain behind the Leng family, Leng Yupan sat inside, took off his baggage and opened it, revealing the items inside, which were the Descending Yuan Grass and the Tough Muscle Fruit.

Yuan Reduction Grass is a kind of herb that helps martial artists feel the Yuan Qi, which is the initial state of Yuan Li, which is transformed into Yuan Force through the action of exercises.

Taking the Yuan Reduction Herb can make the martial artist's body more sensitive to the Yuan Qi, and then attract the Yuan Qi into the body, run along the tendons and veins, and wash away the dirt inside, of course, the process must be indispensable to the pain of meridian expansion.

The medicinal effect of the fruit can make the meridians that have become fragile due to the expansion of the body become tough, so as to protect the introduction of more majestic vitality to expand the tendons and veins next time, and prevent the tendons and veins from breaking.

Leng Yu picked up a Yuan Descending Grass and swallowed it without hesitation, he was already prepared enough. He closed his eyes and carefully felt the vitality between heaven and earth.

With the passage of time, the Yuan Descending Grass took effect, and Leng Yu could feel the slightest trace of Yuan Qi floating between heaven and earth, which made him very happy, and finally began to contact Yuan Qi, which was not very far from Yuan Li.

Leng Yu opened his eyes, his eyes were shining with an unconcealable essence, he reached out and grabbed it, and at once sent five Yuanyuan Reduction Grass into his mouth.

The effect of the medicine was exerted, and Leng Yu could feel the existence of the vitality more clearly, no longer a trace of it, but full of him, surrounding him in groups.

The vitality of the weather gathers around you and takes on a pale white color. Leng Yu calmed down, began luck, and guided the vitality into the body.

He didn't dare to be careless, nor did he dare to be greedy, but he just guided a trace from the acupuncture points on the top of his head into the meridians of his body.

The moment the vitality enters the body, the cold rain feels comfortable, refreshing and cool, like an initiation, so wonderful!

Continuing to guide that trace of vitality to swim in the muscles and veins of the body, the pores on Leng Yu's body were stretched, and the whole body was full of Tai, and some dark injuries that could not be eradicated during the training period actually had a tendency to improve!

I have to sigh, the vitality is really a wonderful thing, and it even has the effect of healing dark wounds.

Tasting the sweetness, Leng Yu couldn't wait to guide the vitality into the body, this time he was not as conservative as last time, after an attempt, he himself was a lot bolder.

Traces of vitality submerged into Leng Yu's body, circulating and moving between the veins of the whole body, and finally turned into useless exhaust qi and was discharged.

And in the continuous cycle, the meridians of the cold rain are also expanding little by little, and the body is becoming more crystal clear and strong under the nourishment of vitality, and the strength of the physical body is constantly growing.

Leng Yu opened his eyes again, the medicinal effect of the Yuan Reduction Grass had already passed, and he had no way to feel the Yuan Qi again.

Even if there is no longer a wonderful feeling of being interrupted due to the effect of the medicine, but Leng Yu's eyes still shine with joy, he can feel the changes in his body, is there anything that can surprise the martial artist more than the growth of the martial artist's strength?

Having received the benefits of vitality nourishment, Leng Yu is no longer satisfied with the current progress, because ...... It's too slow!

He didn't care about the amount of Descending Yuan Grass, he directly grabbed a handful and stuffed it all into his mouth, he wanted to speed up.

After a while, the effect of the medicine was exerted, but it seemed to be a little too strong, and I saw the Heaven and Earth Yuan Qi burrowing towards him, surrounding him, and this Yuan Qi was no longer satisfied with being controlled, but like a wild horse that had escaped, it frantically burrowed into his body.

This sudden change made Leng Yu a little blind, but then he understood, because he had taken too much Yuan Reduction Grass, and his body was very sensitive to Yuan Qi.

At this time, the situation was no longer under his control, but after a short period of panic, he also began to guide the Yuan Qi that entered the body to wash the meridians, otherwise if he let the Yuan Qi run wildly, it would definitely be wasted.

The continuous influx of vitality made the veins a little blocked, the guidance of the cold rain did not seem to have any effect, the vitality of all roads collided with each other, and he could clearly feel the sharp pain from the meridians, which was a manifestation of the meridians to be stuffed.

But I can only grit my teeth and bear it silently, this is all the result of being anxious, and I can only suffer by myself.

The strong medicinal effect continued to exert itself, and the vitality was injected into the body of the cold rain like a tide, and the meridians were getting bigger and bigger, and they were about to be broken.

The situation of the cold rain is getting more and more critical, and if there is no way to deal with it, the meridians will definitely be burst, and he will become a waste person from now on.

This was unacceptable, so Leng Yu endured the severe pain all over his body, insisted on guiding the vitality to run in the veins, and then discharged it.

After unremitting efforts, the situation finally improved, but it was still a severe pain all over the body, the vitality in the meridians was still increasing, and the danger did not pass, but only slowed down the arrival of the bursting moment.

Over time, the effects of the drug are less pronounced. The Heaven and Earth Yuan Qi no longer frantically poured into Leng Yu's body, and the speed slowed down, which made Leng Yu see hope, and he tried his best to guide the Yuan Qi out of his body, which was the only thing he could do at this moment. But the situation is still not optimistic, and he may explode at any time because of a trace of vitality entering his body.

The vitality continued to pour in, and Leng Yu really reached his limit, he could feel the tendons and veins begin to tear, and the intense pain made Leng Yu's body tremble.

Leng Yu was unwilling, he was angry, how could he let the medicinal effect of a few Yuan-lowering herbs force him to be cornered, his eyes were red, with unyielding, with stubbornness, although the meridians began to tear, but it could still be saved.

Leng Yu struggled to fight for the opportunity, his muscles and veins were torn, the pain was unbearable at first, and the tearing speed was getting faster and faster, and when he wanted to give up, his whole body was replaced by an indescribable comfort.

It was the vitality in the meridians that went to his body, no longer blocking his tendons, but the torn meridians did not lose their function, every cell in his body happily received the nourishment of the vitality, and the external vitality poured into the body and no longer only went to the meridians.

Encountering this kind of change, although I don't know what is going on, Leng Yu is indeed relieved, the crisis is lifted, and the body can get huge benefits if it goes on like this, but this is too dangerous, if it is not for this kind of change, it may really be abolished.

The torn tendons and veins gradually healed, and Leng Yu completely relieved his heart, and then began to guide the vitality to wash the tendons.

The medicinal effect of the Descending Yuan Grass has passed, and the Yuan Qi no longer enters Leng Yu's body, and his body continues to receive the nourishment of the residual Yuan Qi in his body.

After an hour passed, Leng Yu opened his eyes, exhaled a cloudy breath heavily, and the corners of his mouth curved. Although this recklessness had serious consequences, it also benefited greatly in the end, and it is only something to be happy about.

But soon he couldn't laugh, for the cave was already foul, and the source of the stench was himself.

His body was covered with this layer of black substance, emitting a fishy smell that was disgusting.

The impurities brought out by the black substance natural tendon washing, this is the first time that the cold rain washes the tendons, a large number of impurities are washed out, and the impurities will be much less when the tendons are washed in the future.

Leng Yu hurriedly stood up and rushed out of the cave, although now he felt that his whole body was full of energy, light and fluttering, and indescribably comfortable, but it was really ...... It stinks! Even if you don't get rid of the smell, it looks so unsightly that you have to take a shower.

......

Leng Jia is behind the mountain, Leng Yu stands, dressed in very clean white clothes, although he is still a child, he already has a slender figure, and his height is not lower than that of some teenagers. But no one knew that a child with the appearance of such a beautiful boy was covered in dirt and foul smell a quarter of an hour ago.

Standing in front of a boulder, it is impossible to estimate how big it is, but it definitely exceeds 5,000 kilograms, and the cold rain should be able to feel the benefits of this washing of tendons.

He bent down, grabbed the boulder with both hands, and as soon as he straightened his waist, the boulder was lifted by him, and it looked effortless and effortless.

The boulder was thrown down, Leng Yu looked at his hands, and he was also very satisfied, the benefits he got this time were too much, he didn't know how much strength he had now, but he definitely surpassed himself who hadn't washed his muscles before.

Leng Yu smiled, revealing his white teeth, which were extremely brilliant.

......

It's still that cave, and the cold rain is ready to wash the tendons again, but before washing the tendons, you have to take the tendon fruit, and only by strengthening the tendons can you withstand the next more violent tendon washing.

Leng Yu grabbed a few tendon fruits, took them, the effect was immediately apparent, a stream of heat through the tendons, very comfortable, he could feel that his tendons were constantly strengthening, and he could withstand more vitality washing, but he still had to be cautious, otherwise what happened last time, then the consequences were unimaginable, he didn't dare to guarantee that every time there would be such a change as last time, and he was already very lucky once.

After strengthening the meridians, Leng Yu began to take the Descending Yuan Grass again, he grabbed the Descending Yuan Grass and began his cultivation during the tendon washing period, and the dosage was much more cautious.

......

Three days later, a black man came out of the cave, and his white clothes had been dyed black, only the eyes were still bright and bright, and it was cold rain.

His Yuan Reduction Grass and Tenacious Tendon Fruit have been used up, and he was forced to go out of the customs, his tendon washing in the past three days has increased a lot of strength, he has been going on like this, but unfortunately the resources have run out, and he has no choice but to get out of the customs.

Leng Yu quickly walked to the river, tore his clothes directly and jumped into the river, revealing his ass that had turned black due to impurities.

After a while of washing, Leng Yu took out a green coat from the package and put it on his body, seemingly quite satisfied with his clothes, he hummed and walked towards Leng's house.

When she got home, Leng Ling naturally complained for a while, she hadn't seen Leng Yu in the past few days, and she was very bored except after cultivating.

Leng Yu loves his sister very much, so he can only apologize. But Leng Ling was unyielding, and only happily let it go after Leng Yu agreed to some unequal things. Whenever Leng Yu felt that he had been pitted, was he too kind, Leng Yu looked at the sky and was silent.

Leng Yu didn't go home for a few days, and her mother Yang Qin naturally cooked a hearty meal for her son, she knew that her son was for cultivation, and he lost weight in just a few days. Of course, this is a common problem of every mother, and mothers all day long feel thin when their children come back after they go out.

Leng silently looked at Leng Yu and didn't speak, but there was a vague joy in his eyes, he felt the smell of vitality from his son, knowing that his son had washed his muscles, this was definitely something to be happy about.

Leng Yu didn't have a lot of communication with Leng Wusheng, but he had a lot of communication with Yang Qin, and Leng Wusheng just sat on the side and listened quietly, Leng Ling was unwilling to be lonely, and chattered on the side without stopping.

After the meal, Leng Yu asked Leng Silent if he had any Yuan Reduction Grass and Tenacious Fruit, but Leng Yu was a little disappointed, the family's resources were limited, he had already received preferential treatment, and there were no extra resources for him at the moment.

The moonlight is like water, Leng Yu is lying on the bed but he is not asleep, cultivation cannot be stagnant, the family does not continue to distribute resources, so it can only rely on himself, it is time to go to that place to have a look, Leng Yu silently made a decision in his heart.

(Newcomers and new books, need support!If you think the work is okay, please collect, listen to the rain and be grateful!!)