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≈nb "Your house is quite big" Fang Chunliang glanced at the tall and magnificent villa from the outside, and stopped the car in the open-air garage with a smile.

≈nb This community is the most luxurious and high-end community in the local area, and the people who come to live here are basically social elites, and the people who can live in these villa areas in the back are basically either rich or expensive, and the whole community is the most conspicuous and luxurious villa of Wu Bo's family.

≈nb "Haha, I'll just say, I have more than a dozen rooms at home, not to mention the master, you are alone, even if you come to a class, you can live." Haha, in fact, this community is built by our Wu Real Estate Group, and the last few villas are not open to the public, if you want it, I can ask my dad to give you one. Wu Bo said with a smile.

&nb Although Sichuan and Shu are far away from the developed areas of the Middle East, the economy has also developed rapidly in recent years, and the housing prices have also rapidly exceeded 10,000 yuan. ”

≈nb Fang Chunliang doesn't plan to stay here permanently, even if Wu Bo gives him a villa, it's useless, and Fang Dexing is more indifferent to fame and fortune than him, he likes to live in the deep mountains and old forests, he asked for this villa, it's useless.

≈nb"My parents have been bidding in Yanjing recently, and I'm the only one in the family. Wu Bo said and opened the door, his parents are in business, and they are not at home for half of the year, Wu Bo is used to this.

≈nb Fang Chunliang nodded, Wu Bo's parents were not there, but it made him worry a lot.

≈nb......

≈nb On the second day, the rear of Wu Bo's villa.

≈nbBehind Wu Bo's villa is a small park, where Fang Chunliang and Wu Bo are in the park at this time.

≈nb "Although I won't be your master and won't accept you as an apprentice, but you call me so much master, I will still give you a few pointers." Fang Chunliang said, the so-called short hands and short mouths, this day and night, Wu Bo is more filial to him than his parents, and he also sees it in his eyes.

≈nb Therefore, Fang Chunliang decided to teach Wu Bo a little rough kung fu, otherwise this Wu Bo called him master all day long, wouldn't it be a shame for him to go out in the future.

≈nb"Squat down and show me." Fang Chunliang looked at Wu Bo and spoke.

≈nb Fang Chunliang is very strong, and he is also a top master in the underground world, but this does not mean that he will teach his disciples, and a master may not be a good master, that's the reason. He thought about it for a long time, but he didn't come up with anything to teach Wu Bo, so he could only help the other party correct some mistakes and lay a foundation.

≈nb Zama Bu is the basic pile gong training used by most Chinese martial arts schools, and only a very few types of boxing such as Taijiquan do not have pile gong. The main purpose of practicing Mabu Kung Fu is to regulate the "essence, qi and spirit", complete the regulation of qi and blood, the training of spiritual cultivation, and exercise the control of thoughts and consciousness.

≈nb The principle of practicing martial arts and building a building is actually the same, only when the foundation is solid, the building will have a solid foundation in the future, and Zamabu is like building a building to lay a foundation, and practicing martial arts pays attention to a step-by-step, first will climb and then go, and only after walking can you run, now Wu Bo is that kind of situation?

≈nbWu Bo can't even walk at all, so he wants to learn to run, but the result is plausible, he is confused, to deal with those ordinary people, naturally he is better than others, but when he meets a serious practitioner, Wu Bo's three-legged cat kung fu is not enough.

≈nb If someone else asks Wu Bo to go to Zama Step, Wu Bo will definitely fan it with a big mouth, because what Wu Bo hates the most is Zama Step, squats and other basic exercises, he wants to learn exquisite martial arts, if there are those legendary iron sand palms, it would be better to open the mountain palm.

≈nb However, Fang Chunliang asked him to do this, and Wu Bo still obediently did it. Because, Fang Chunliang is not one of those fake masters outside.

≈nb Wu Bo's horse step posture looks like that, but it is not that thing at all, the horse step posture is actually not uniform, at least Fang Chunliang knows seven or eight horse step postures, but, no matter what, its core idea is the same.

≈nb "When squatting on the horse, it is often required to concentrate and calm the breath, breathe naturally, and squat deeply, flat and steady, so as to practice the larynx, chest, kidney and other organs, and make the abdominal muscles indented, and the leg muscles are tense, in order to achieve the comprehensive training of the whole body. Fang Chunliang said in a deep voice. There is no doubt about the importance of Ma Bu, when Fang Chunliang was studying with Lin Shilong, the chief instructor of the three armed forces, Lin Shilong also said this to Ma Bu.

≈nb Who is Lin Shilong? That is the chief instructor of the three armies in China, the battalion commander of the devil training camp, this person's strength, Fang Chunliang even now, he does not dare to say that he can defeat the other party, and Lin Shilong, born in an ancient martial arts family, has followed his grandfather, a generation of grandmaster Lin Tongsheng to practice martial arts since he was a child. Fang Chunliang has today's strength, and Lin Shilong is also indispensable.

≈nb Wu Bo Ma Bu was tied for ten minutes, his body began to sway, and it seemed that he was about to fall down at any time, seeing this, Fang Chunliang waved his hand and said, "Okay, stand up, your foundation is too poor, if you really want to learn something, then you still have to start from the basics, I will only teach you one trick today, that is, Zama Bu." Let me tell you, this Zama step seems simple, but in fact, this thing is so complicated and ruthless that I dare not say that I have fully comprehended all the essentials of Zama step. ”

≈nb Wu Bo nodded, indicating that he understood, in fact, the masters his father found for him had also said similar things, but he didn't take it to heart, and those people said some clichés, just saying that Zamabu is the foundation and must be solid, in fact, they themselves didn't understand Mabu.

≈nb "I'll show you the zama step, you can take a look." After Fang Chunliang finished speaking, he took half a step with one foot, and then bent his body slightly, "Horse step, horse step, the important thing is a horse word, to stand up a horse, people gallop on horses, and the body falls with the horse." Horse step is the foundation of boxing that the sages learned from riding a horse, so when standing, you must also stand together, stand out of thin air to stand a horse, people gallop on the horse, the undulating strength is with the help of the horse, so you can't do kung fu, but it is different on the flat ground, your ups and downs are equivalent to integrating the horse into the body. You stand motionless, your body is all on your knees, and if you squat for a long time, there will definitely be a problem with your knees. ”

≈nb Wu Bo followed Fang Chunliang's posture, and also learned the same, constantly recalling the words Fang Chunliang said in his mind, gradually, he felt that the horse step was no longer torment, he easily broke through the previous limit, this time the horse step was tied for a full fifteen minutes.

≈nb Wu Bo stood for fifteen minutes, he didn't feel soreness in his back and legs, but felt a little refreshed, he said in surprise, "After standing for a while, I feel that the whole person is much more relaxed, this horse step is really magical." ”

≈nb "Of course, this is something passed down from the ancestors, you feel more yourself, the posture of the horse step can also vary from person to person, your horse step is firm, and the physical fitness will also improve, when the time comes, you don't need to learn any moves, it is a normal fight, ordinary seven or eight people, can not beat you." ”

≈nbWu Bo's eyes lit up when he heard this, one person dealing with seven or eight people, isn't that the same as Fang Chunliang dealing with those gangsters of the Tiger Gang last night? He said excitedly, "Master, are you saying that if I stand up this step, I can also show my might in the territory of the Tiger Gang yesterday, and put it to seven or eight gangsters in the blink of an eye?"

≈nb Fang Chunliang was a little dumbfounded, what kind of strength he has, dealing with those gangsters who are not in the stream, it is naturally as easy as chopping melons and vegetables, but Wu Bo wants to reach his height, it is really difficult, no matter how stable the horse is walking, it is just a solid foundation, if you want to become stronger, you still need other training.

≈nb "When can you easily stand for more than two hours without being dizzy, this horse step is considered a beginner to Za, when the time comes, you can come to me, I will teach you some rough kung fu," Fang Chunliang gave Wu Bo a promise, if Wu Bo can really do Zama Bu for two hours, it means that this Wu Bo's perseverance and talent comprehension ability are good, and he doesn't mind teaching the other party something, anyway, he looks at Wu Bo, the son-in-law, which is quite pleasing to the eye.

≈nb......

≈nb At about five o'clock in the afternoon of the same day, Fang Chunliang came to Times Square, and at the place where he met, Sun Peng had already stood there and waited for a long time.

≈nb Sun Peng is wearing a very formal dress today, wearing a suit and tie, and shoe polish on his leather shoes. Seeing this, Fang Chunliang smiled, "Are you on a blind date or attending a class reunion?"

≈nb Compared with Sun Peng, Fang Chunliang's dress is much more casual, a T-shirt and a pair of jeans, this kind of ordinary clothing can be seen everywhere on the road.

≈nb However, Fang Chunliang's outfit seems ordinary, but if you are knowledgeable, you will definitely find that these are some Italian brand clothing, especially the jeans, which are from the hands of the famous Italian fashion designer Milito, which is hand-sewn by Milito, such a pair of jeans, the price is more than seven figures, and it doesn't matter, you can't buy it even if you have money.

≈nb Fang Chunliang didn't have much pursuit of these materials, he used to sell everywhere he went, and his clothes were only a few hundred yuan, but now his identity is different, and sometimes he needs to go in and out of some high-end places, and meet those people from big families, so Mi Hu bought a lot of brand clothes for him on his own initiative.

≈nb "Xiao Fangzi, you don't understand, today's class reunion is a little sour, hey, to be honest, if you didn't come back, I wouldn't have dragged you there, forget it, don't talk about this, let's go and meet old classmates." Let's go. Sun Peng obviously had something unspeakable.

≈nb Fang Chunliang is not stupid, he heard something from Sun Peng's words, and he also knows that today's class reunion is not simply a gathering of everyone to catch up with the past, more often, this kind of gathering has become a stage for showing off and comparing.