When Xiao Hua handed over all the means of swimming in the water, including the way to control the true qi in a small area and make it easy for people to tread water, to the four of them, the three days passed quietly.

The four of them, who felt that their water nature had jumped a few steps, were very excited when they learned that they had learned all of them. With Xiao Hua's encouragement, they each entered the water to cultivate their physical bodies and exercises, and soon entered the state.

Han Tong didn't wait for Xiao Hua to go to him, so he came down directly from the middle of the mountain and praised him in person: "Xiao Hua, you have done a good job! I have also fulfilled my promise! You come to the top of the mountain with me, and I will pass on your method of controlling your spiritual power." ”

Xiao Hua was overjoyed when he heard this, and immediately jumped into Han Tong's figure, and in a few breaths, he came to the peak of more than 200 zhang on the spike.

Han Tong, who was already anxious, didn't talk any other nonsense at all, and directly passed on the exercises he knew to Xiao Hua about controlling mental power by means of sound transmission.

After a moment and a half, Xiao Hua finally memorized all the exercises, and was about to start practicing, when he heard Han Tong say: "Xiao Hua, you first protect the sea of spiritual power, don't let out your spiritual power to resist." According to the exercises I just passed on to you, I will now show you the way to cultivate the physical body with the help of spiritual power. ”

Spiritual power can control the movement of objects, Xiao Hua had already seen this method from the ornaments that were forbidden to move on the five-story building when Han Tong was out of the customs, and he could barely do it now.

At this moment, after learning about the exercises to control spiritual power, although he has not yet cultivated, he also knows all kinds of wonderful uses of spiritual power. Among them, he felt that the best solution to the problem in front of him was to cultivate the physical body with the help of spiritual power, so he readily agreed.

Soon, Han Tong's spiritual power poured down, enveloping Xiao Hua's whole body, and using his thoughts to control his mental power to exert pressure.

"It's so strong! It's definitely more than 10,000 catties! The effect is on par with that in the water!" Instantly suppressed by the spiritual power, Xiao Hua only felt that the spiritual power covering his whole body came with continuous strength, and he soon reached the level of his cultivation in the middle of the river. couldn't help but look overjoyed, and blurted out: "Pavilion master, great, with the assistance of spiritual power, my physical strength can be further improved!"

After Han Tong let Xiao Hua experience this feeling, he collected his spiritual power, shook his head and said: "Your physical strength is already the ninth layer realm of the day after tomorrow, if you want to raise it to the limit level of the ninth layer realm of the day after tomorrow, with your current true qi cultivation of the seventh layer realm, I am afraid it will be difficult to do it in a short period of time." ”

When Xiao Hua heard this, he didn't think so. Because according to common sense, his true qi cultivation is the seventh-layer realm of the day after tomorrow, and he can only cultivate his physical body to the seventh-layer realm of the day after tomorrow. But now he has the physical strength of the Nine Layers Realm of the Day After Tomorrow, and it is obvious that he has exceeded his normal state.

Seeing Xiao Hua pondering and silent, Han Tong thought that Xiao Hua was struggling with this matter, so he comforted with excitement: "Don't worry, in more than two months, you will first practice the exercises to control your mental power, and your strength will also be able to leap forward." Just imagine, if you can fly against the wind and attack your opponent from the air, then in the Zhongyun City Martial Arts, wouldn't you already be invincible! Unless the geniuses participating in the martial arts also have innate spiritual power and can fly, otherwise you will even have a chance to get the first place!"

"Anyway, your true qi and physical body cultivation have reached a stage where it is difficult to make a breakthrough in a short period of time, I suggest that you better devote yourself to cultivating how to control your spiritual power!" Han Tong also just thought of the powerful deterrent of the Wind Flying to the Acquired Realm martial cultivation, and immediately said in a very earnest tone.

Nodding, Xiao Hua acquiesced to Han Tong's suggestion. It's just that in his heart, Xiao Hua is thinking about how to further improve his true qi cultivation and physical strength while ensuring that his spiritual power is controlled like an arm's command.

Han Tong also knew that Xiao Hua needed time to cultivate in order to help him, so he immediately did not leave Xiao Hua at the top of the mountain, and directly urged him to go back to the grass hut to retreat.

"Flying against the wind, I'll practice this skill first!" After Xiao Hua, who returned to the grass hut, got ready, he went through the exercises again, and he was most attentive to the wind flying.

At the same time, a strong wind also arose from the grass hut, blowing the thatched walls into a rattling sound.

"You can really move yourself! Spiritual power can act on material entities, and it is not limited by itself!" Although Xiao Hua had already done the floating movement of the beast bag a few days ago, he had never thought of acting spiritual power on himself. Because in his opinion, moving himself with his own mental power is no different from lifting himself with his hands.

When he was excited, Xiao Hua focused on controlling his mental power and gradually lifting himself up.

Just a moment later, Xiao Hua, who was three feet in the air, felt powerless, and he could no longer let his spiritual power produce greater lifting power. The thought gradually relaxed, Xiao Hua descended to the wooden plank, pondered: "It seems that my control of spiritual power is still too weak, if I can reach the level of the pavilion master, I believe that with the spiritual power sea that I am not weaker than the early stage of the congenital stage, I can definitely fly against the wind like the pavilion master!"

"The strength required to lift oneself is only a hundred pounds. But if you want to continue to rise, your strength will gradually increase, and the hall owner said that if you want to fly higher, you must have stronger spiritual power......" Xiao Hua recalled the experience just now, and knew that his current spiritual power could only exert two or three hundred catties of strength.

Thinking of the hundreds of miles of wind in one breath mentioned by the hall owner before, Xiao Hua was still excited, but when he thought that he was still far from exerting 10,000 catties of pressure, he couldn't help but be a little discouraged.

"The hall owner spent two years consolidating his innate cultivation and exercising his spiritual strength. And now I only have more than two months to go, and it's best to try to float my body to forty or fifty feet. Xiao Hua knew that the martial arts cultivation of the ultimate level of the day after tomorrow could bounce and jump with all his strength, and he could be about thirty zhang above the ground. If you float in the air with your spiritual power and can't rise to a higher position, you have no advantage at all.

"The spirit is intangible, but the entity is tangible. With the invisible through the tangible, the stronger and stronger, the seamless, the pervasive......" Turning his mind and deliberating on the exercises given to him by Han Tong, Xiao Hua's fighting spirit rose again: "The hall master can exert fifty or sixty thousand jin of strength, and I can also do it! It's just that the current control ability is too poor, and I can only exert less than one percent of the power! Since I don't have much time now, then I will practice how to control my mental power while practicing the ability to fly against the wind!"

Thinking of this, Xiao Hua also has a minimum goal. After a little rest for tea, Xiao Hua mobilized his mental power, and according to the exercises he had just memorized, while exercising his mental power, his body was suspended three feet above the ground.

Han Tong was on the top of the mountain, and when he was carrying Zhenyuan, he was also distracted and paid attention to Xiao Hua's mental fluctuations. After sensing that Xiao Hua would soon enter the cultivation state, Han Tong raised his eyes and looked at the mountains in the distance and smiled knowingly.

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