Since he suddenly seemed to see the hope of refining his internal strength, Qin Tian cultivated even harder.

Niu Kui also revised his training plan accordingly and added a lot of exercises related to the three-body pose, especially the critical three-body pose.

Moreover, he opened a small stove for Qin Tian, bought a lot of expensive Chinese medicines, and prepared a medicine to replenish Qin Tian's qi and blood, and in this way, with the cultivation day by day, the burning sensation in the dantian lasted longer and stronger.

One day, when Qin Tian was practicing the Critical Three-Body Pose as before, the burning sensation in the dantian continued to stimulate Qin Tian's brain nerves.

Just when he thought that today would end as usual, "Boom!" suddenly vibrate, as if coming from the deepest part of his body, Qin Tian only felt that his brain was blank, and the rumbling in his brain made him unable to think.

When he came back to his senses, he found that the burning sensation in the dantian had completely disappeared, replaced by a transparent and infinite feeling, as if there was a vast and infinite space in the dantian, and there was a faint sense of coolness in the center of this space.

Qin Tian knew that the faint feeling of coolness was the first wisp of internal strength that he generated, it turned out that at that moment just now, he had finally refined the dantian acupoint and produced the first wisp of internal strength, and he had become a strong person with internal strength.

A huge sense of joy instantly enveloped Qin Tian, causing his body to involuntarily produce a slight war.

Qin Tian took a few deep breaths to calm down his excitement, and then he re-immersed himself in the cultivation of the Three-Body Posture, slowly experiencing the wonderful process of gradually generating qi and blood and gradually transforming into strength.

A warm feeling of earth qi was generated from all over the body, slowly converging into the dantian, and then gradually transformed into cool energy, this warm and cool transformation was very wonderful, making Qin Tian all over*, as if all the pores of his body were opened, and the free breathing of air went straight into his heart.

After consolidating the cultivation realm, Qin Tian couldn't wait to tell his master Niu Kui the good news, and Niu Kui excitedly shouted three times: "Okay! Okay! Okay! Hahaha!"

"Of course, a famous teacher produces a high apprentice, master, are you right?" Qin Tian was also infected by Niu Kui's joy and became proud.

"Well, of course, my old cow's vision is not wrong, and you don't look at who I am!"

"Master Yingming! Master Shenwu!" Qin Tian snapped continuously.

"Of course, it seems that not only has you improved your fist realm, but you have also made great progress in this sycophant kung fu. Hehe!" Niu Kui calmly accepted these sycophants, and did not forget to "praise" Qin Tian.

"Where, where! The apprentice's kung fu still needs to be improved, and I will ask the master to teach me more in the future. Hehe!" Since Qin Tian worshipped Niu Kui as his teacher, the thickness of his face has gradually moved closer to Niu Kui, and he is not ashamed of Niu Kui's "praise", but proud, and he almost did not immediately declare that he would carry forward this wonderful tradition of the teacher.

However, Qin Tian's temperament is in line with Niu Kui's temper, and he has always thought that people who are too rigid will not have much success after all.

In today's society, people have to learn to deal with all kinds of people, deal with all kinds of things, and face all kinds of setbacks, which requires people to have an optimistic and positive attitude and a thick enough face.

The person who can really do things is the one who has the ability, and the result is more important than the process after all, because history is often written by the winner.

It's like many rich people now, everyone will only know that he is a rich man and a successful person.

Almost no one will know how he really made his fortune, whether he was once like an ordinary migrant worker, living in a simple house, moving bricks, carrying cement, and being busy like a dog for three meals a day, and finally made a fortune through some legal or illegal means.

And some of the family histories we can read about these people are often some inspirational stories that have been polished and processed, similar to fairy tales, and have attracted a large number of brain-dead fans.

This is the real society, a society that only looks at the results.

So some people say that a person who doesn't read fairy tales when he is a child is a person who has no childhood, and a person who still reads fairy tales when he grows up is a person who has not grown up.

And Niu Kui just doesn't like those who haven't grown up, but likes the fat man Yan Qiu, who seems to be heartless and thick-skinned like a city wall, but is actually treacherous and cunning.

This was also one of the reasons why he accepted Yan Qiu as a registered disciple in the first place, and Qin Tian's current change in personality naturally made him very happy.

After the two bad masters and apprentices touted each other, Qin Tian's training plan was once again adjusted to consolidate the realm, and he had to refine several major acupuncture points on his hands with internal strength within a few months, so that he could really use his internal strength to force the enemy.

After going to bed that night, Qin Tian naturally entered that strange dream again, since that time he was oppressed by Niu Kui's fist intent, Qin Tian would repeat this strange dream every day, the difference was that now this dream was no longer a complete process, but had been repeating the experience of cultivating sword intent when Sword Immortal was five years old.

Every day in his dreams, Qin Tian had to face his master's sword intent like a monstrous wave.

Although he had been gritting his teeth and struggling to support himself, the progress was still obvious at the beginning, but until he was able to hold on for an hour, months passed, and there was almost no progress at all.

It was only on the day of saving Tang Yan that there was a slight breakthrough in boxing skills, and he improved again, but until now, the time he has insisted on every day is only about an hour and a half, and he has not broken through for more than a week.

The scene in today's dream finally changed again, after Qin Tian persisted for an hour and nearly forty minutes, the master of the Sword Immortal put away the monstrous sword intent and said to Qin Tian (Sword Immortal): "Xiao Chen, you finally relied on your own efforts to refine the first wisp of internal strength today, so the master will tell you some knowledge about internal strength and the correct cultivation method today." Don't blame the teacher for not instructing you before, because this is the tradition and rules of our sect. In order to cultivate enough excellent disciples and improve their understanding, all disciples of this sect must start by themselves at all stages of their practice, and then the master can teach him the key points of knowledge at the corresponding stage and the corresponding exercises and methods. Because only by personally exploring the things can you have a deeper understanding of it, and only then can you better understand the essence of the corresponding stage, and lay a solid foundation for future cultivation, so not only the internal strength, you have to get started on your own, but even the true qi and true yuan stages in the future, this is the door rule you must remember. Not only do you remember but you also follow the rules if you want to teach them in the future, you know?"

"Yes, the apprentice knows!" Jian Chen stared at the master with big bright eyes, and nodded seriously.

"Well, I'll tell you about the knowledge of internal strength now, in fact, the so-called internal strength is like the strength that people often say, it can't be seen or touched, but it is a real existence.

Strictly speaking, it is not produced by people through cultivation, but originally exists in the human body, and the reason why people need to cultivate to have internal strength is because internal energy is very scattered in the human body, and it is not easy to be found and condensed. One of the processes in which people practice the body is actually a process of gathering and condensing these scattered internal forces in the body. When the internal strength in the human body is gathered and condensed to a certain extent, the dantian acupoint can be refined and penetrated.

Dantian acupoint, also known as "sea of qi", is a vital acupuncture point in the human body, it can store and transform a variety of energy including internal strength, true qi, true yuan, etc., and is also the location of the future yuan god, is the origin of almost all energy.

When the dantian is refined, it can be used as a base to accumulate a large amount of internal strength, and then use the internal strength to open up all acupuncture points in the body along the corresponding veins, so that the whole body becomes a whole, and the force can be exerted everywhere, laying a good foundation for condensing the true qi in the future. ”

"Master, how many meridians and acupuncture points are there in that person's body?" Jian Chen asked suspiciously.

"There are twelve large meridians in the human body called the twelve righteous meridians, and in addition to this, there are eight strange meridians, with a total of 365 acupuncture points.

Among them, the 12 main meridians are the main body of the meridian system, according to their yin and yang attributes, the viscera and the circulatory parts are comprehensively determined, namely: Hand Taiyin Lung Meridian, Hand Yin Pericardial Meridian, Hand Shaoyin Heart Meridian, Hand Yang Ming Large Intestine Meridian, Hand Shaoyang Sanjiao Meridian, Hand Sun Small Intestine Meridian, Zu Taiyin Spleen Meridian, Zu Shao Yin Liver Meridian, Zu Shao Yin Kidney Meridian, Zu Yang Ming Stomach Meridian, Zu Shao Yang Gall Meridian, Zu Sun Bladder Meridian.

The twelve meridians are passed down from one meridian to another through the connection of the yin and yang meridians of the hands and feet, forming a cycle of endless transmission system. The qi and blood in the human body can pass through the meridians to the internal organs, reach the surface of the muscles, and operate the whole body.

In fact, the internal strength is also the condensation of qi and blood, so where it is done, it is according to this meridian.

The eight veins of the Qi Jing are different from the twelve canons, it is not directly under the viscera, and there is no relationship between the outside and the inside.

It is a general term for Ren Pulse, Du Pulse, Chong Pulse, Belt Pulse, Yang Pulse, Yin Dimension Pulse, Yin Pulse and Yang Pulse.

Their function is to communicate the connection between the 12 meridians, connect the meridians with similar parts and similar functions, and achieve the role of controlling the qi and blood of the relevant meridians and coordinating yin and yang. They also have a regulatory effect on the accumulation and infiltration of qi and blood in the 12 meridians, when the 12 meridians and viscera qi and blood are vigorous, they can be accumulated, and when the human body's functional activities require, they can also permeate and supply. Therefore, in some scriptures, the twelve canons are compared to "ditches", and the eight veins of the strange scriptures are likened to "lakes".

In fact, the place where the eight veins of the Qi Jing really store qi and blood energy is the acupuncture point, and the dantian point is another name for the Guan Yuan acupoint in the Ren vein, and it is also the place where the most energy is stored.

In fact, in the eight veins of the Qi Sutra, the acupuncture points of the six veins of Chong, Dai, Ji and Wei are all attached to the twelve canons and the two veins of Ren and Du. However, the two veins of Duren and Du have their own acupuncture points, so there are also scriptures that put them alongside the twelve canons, called the "fourteen canons".

Among them, the "Ren Pulse" is located in the center of the front of the human body, and the "Du Pulse" is located in the middle of the back of the human body, and the two veins are connected to connect the acupuncture points around the human body, so there are also scriptures called it "the bridge of heaven and earth", which is the two meridians that are very important for our cultivators, and they are also the channels for the aura of heaven and earth in the future, so you must remember their acupuncture points.

Among them, the main acupuncture points of "Ren Mai" are: perineum, Qugu, Zhongji, Guan Yuan (Dantian), Yin Jiao, Lower Umbilicus, Middle Umbilicus, Upper Umbilicus, Tiantu, Lianquan, and Chengzhi.

The main acupuncture points of "Du Mai" are: Changqiang, Taodao, Dazhu, Dumb Gate, Fengfu, Naohu, Baihui, Shuigou, and Shenting. ”