Pulling up his sleeves and looking at it, Fang Yi frowned slightly, his forearms and palms were a strange red, and the palms were obviously a little swollen, but fortunately they didn't hurt their muscles and bones.

Fang Yi took out the bone-setting medicine from his backpack and rubbed it vigorously on the palms of his arms until his arms and palms were bright red and hot, and then he stopped.

With his knees crossed and his eyes closed, Fang Yi replayed the previous encounter with the bloodthirsty black bear bit by bit, and finally focused his mind on the bloodthirsty black bear's thunderous arm sweep.

Half an hour later, Fang Yi suddenly got up, stood on the branch, suddenly moved his footsteps, and threw his left arm horizontally.

Touch!

In the silence of the night, there was a sudden explosion in the air, causing many fierce beasts to roar. And as Fang Yi's arm was thrown out, a strong wind blew, and it actually shook the branches of the trees not far away.

Fang Yi's face showed joy.

The teacher said that Xingyiquan was borrowed from the life habits of various animals in nature before it was finally developed. I just this arm, is imitated from the bear, but it is different from the dragon tail flick taught by the teacher, the dragon flick tail needs to be used with strength, in order to exert real power, now I imitate this blow from the bloodthirsty black bear, only need to cooperate with qi and blood, it can have a good power, for me now, but more suitable. This move is coordinated with a half-step, and when the arm is shaken, there is a rampant and domineering power in the thunderous Wanjun, which is called 'half-step thunder arm'!"

Fang Yi, with the body of the Void Breaking Realm, figured out from the attack of the bloodthirsty black bear, and created his own first move-half-step thunder arm!

"Although this move is powerful, it is not as good as the blow of the bloodthirsty black bear. Before, my palm only concentrated about one-third of the qi and blood of my body, and if I could concentrate all the qi and blood of my whole body in one palm, I might not be able to defeat the bloodthirsty black bear just now. ”

Fang Yi analyzed his own shortcomings from the previous battle, he knew very well that his current body was still too weak, and he could only bear about one-third of his qi and blood at most in one palm, and if he wanted to concentrate all his qi and blood in one palm, he had to raise his physical strength, and this all depended on the speed of his cultivation of the Yijin Sutra.

Therefore, we must find Wen Nanmu as soon as possible!

Fang Yi played Wing Chun three times on the branches without mobilizing his qi and blood, and then sat down on his knees and began the cultivation of the Yi Jin Sutra, which is necessary every day.

Fang Yi now has completed the first stage of cultivation, and the second stage he is carrying out now is different from before.

In the sternum of a person, from the heart to the navel, this road is soft, and it will sink when pressed, which is where the "membrane" on the front of the human body is located.

Now that Fang Yi has practiced qi, he can already enter the stage of practicing the membrane from difficulty to ease.

In the first stage, Fang Yi kneaded the acupoints in the middle of the body by kneading the method, but now he has changed the place, next to the palm that was originally covered, open a palm each, and slowly knead it with his left and right hands, which is equivalent to rubbing the left and right chests.

Just looking at his movements, it is indeed a bit obscene, fortunately, Fang Yi is a man, if it is a woman...... Ahem, I don't know what it's going to be like.

Visualizing the Buddha Shakyamuni in his mind, Fang Yi rubbed it in a trance for nearly an hour before stopping, and then took out a wooden pestle that was as white as snow and exuded a light fragrance from his backpack.

This piece of wood is as white as snow, it doesn't look big, but it is heavy, more than ten kilograms, but it is made of white sandalwood.

For the raw materials of this wooden pestle, Fang Yi first ran all over the major building materials markets in Wuzhou City but did not find it, and then ran all over the antique stores in Wuzhou City, only to finally find a Ruyi carved from white sandalwood, and spent millions to buy it, which was really painful at that time.

Fortunately, the size of the wooden pestle that Fang Yi wanted was not very large, so he went to the building materials market to find a master and cut the beautiful Ruyi into a simple wooden pestle.

As soon as the wooden pestle was in his hands, like the previous times, Fang Yi immediately felt the rich heaven and earth aura contained in it. This aura is not energy, but more like a kind of vitality hidden in nature.

For people, qi and blood are vitality, the more vigorous the qi and blood, the more vitality is sufficient, and the profound martial artist can speculate on the depth of his strength by looking at the qi and blood naturally exuded by others, unless he is a person who can freely restrain his qi and blood, he can hide his strength from others.

People have life, animals have life, and plants have life.

Unlike humans and animals, the vitality of plants is profound, and even if they are strong in the Void Realm, although they can sense whether there is vitality in the plant, they cannot clearly judge its depth.

Ordinary wood, when cut down, will naturally dissipate over time and eventually dry up [***].

And like white sandalwood, the reason why the strange wood that does not rot for 500 years can not rot for 500 years is because the white sandalwood after cutting can also be very efficient in reining its own vitality and not dispersing, of course, its strong vitality is also an important reason for maintaining its lifespan.

This kind of vitality comes from heaven and earth, and it is the most essential and purest power between heaven and earth, which is purer than the power of the five systems of Jia Xiu, and it has become the aura of heaven and earth by Martial Ancestor Gautama.

For others, wood like rosewood, while wonderful, is only used as a collector's item and a work of art.

However, for Fang Yi, the white sandalwood that is not true in the eyes of the world has become an important tool for practice, and can even greatly promote his process of practicing the "Yijin Sutra".

Because, in the process of Fang Yi's use of the wooden pestle, the vitality contained in the wooden pestle will naturally emanate into his body, moisturizing the muscles and periosteum, and further strengthening the transformation of the body.

Absorbing the vitality in the plant's body, this is something that even the powerhouses of the Void Realm can't do, but Fang Yi has done it.

After taking off his shirt and holding the wooden pestle, Fang Yi aimed the rounded end of the wooden pestle at the soft part under the sternum, not slowly, but deeply pounded it, and at the same time visualized the Buddha Shakyamuni in his mind.

Entering the state of emptiness and darkness, Fang Yi could clearly feel that every time he pounded it, a cool and energetic clear stream flowed from the white sandalwood, spreading along the membrane like water, making it a comfortable coolness between the chest and abdomen.

With the continuous infusion of clear streams, the internal breath of the Yi Jin Sutra hidden in various parts of Fang Yi's body also became active, converging in front of his chest and abdomen, and constantly flowing everywhere like electricity.

Fang Yi felt that the membranes in his chest and abdomen seemed to have become balloons, and the clear stream and internal breath had become the injected air, and the membranes that had originally collapsed began to slowly swell, and even the belly began to swell obviously, and with this process, there was a slight rustling sound in the stomach, as if the membranes were growing and stretching.

Half an hour later, Fang Yi's belly was already high and bulging, as if she was pregnant, if someone pressed it with her fingers at this moment, she would definitely feel that the belly was as tough as a taut cowhide drum.

After the belly bulge reached a certain level, there was no change, but Fang Yi did not stop and continued to pound deeply.

After more than ten minutes, the belly between Fang Yi's chest and abdomen began to change again, and I saw that the green tendons swelled up from under the skin, and the cyan tendons were like wall vines, climbing all over the entire belly, looking quite terrifying.

This is after the membrane is swollen and stretched, the tendons are also swollen, and the tendons begin to be trained while the membrane is practiced.

Practicing qi, membrane, and tendons, the three are in the same vein.

After another half an hour, Fang Yi slowly opened his eyes, his lips opened lightly, and he exhaled a long breath, and a white air stream shot into the distance like an arrow, and it took seven or eight meters before it dispersed, and his belly slowly deflated because of this.

This breath lasted for a full minute before it finally stopped, and Fang Yi's stomach returned to normal.

Holding the wooden pestle in his hand, Fang Yi had a wry smile on his face.

It is easy to train meat and difficult to train tendons, and it is easy to train tendons and difficult to practice membranes, according to the cultivation experience of Wu Zu, the second stage of Dacheng realm is that the membranes are all rising, and the tendons are strong.

And now, after these four days of cultivation, although Fang Yi has not yet reached the realm of thoracoperitoneal tendons, his entry into the realm has been beyond his expectations. Although he knew that it was because of the assistance of the white sandalwood pestle, this cultivation progress was still too much beyond his expectations.

Fang Yi estimated that if this continued, it would not take long for his front chest and back to reach the level of fascia firmness inside and outside his body, and he would enter the third stage.

But the problem is that although the progress in the past few days is very fast, the heaven and earth aura in the wooden pestle has also been consumed a lot, Fang Yi estimates that in two days at most, the heaven and earth aura inside will be consumed, and then the wooden pestle that was bought back for millions will become a waste product.

Therefore, if you want to use one sentence to describe Fang Yi's current mood, that is, pain and happiness.

However, in this way, Fang Yi felt that he had to speed up his progress, and he had to find Wen Nanmu as soon as possible.

Think about it, white sandalwood has such an auxiliary effect, if it is Wen Nanmu, which is two levels higher, what level should Fang Yi's cultivation progress be improved?