The night passed quickly, and when the sun had not risen the next day, I saw that Dugu Zixuan had already dressed and dragged these people up from room to room

Sun Qiuke's long-distance complex is a cold promise

"I said, Brother Zixuan, what are you trying to do, it's not completely dawn yet, you can't sleep by yourself, there's no need to toss a few of us like this, right" After being dragged up from the warm quilt by Dugu Zixuan, Feng Xue Motian, this guy obviously didn't wake up at all

"I called you up to get you up and train, hehe, didn't a group of you guys really want to see me train you yesterday, now it's time to give you two minutes to hurry up and get dressed, otherwise I think the ten buckets of cold water here will make you feel very relaxed" Dugu Zixuan said sinisterly.

"What is training now, are you mistaken" After hearing Dugu Zixuan say that he would start training now, several people were completely dumbfounded, and even Ning Wu, who had not said that he wanted special training, was dragged up from the bed by Dugu Zixuan

"There is still a minute and a half, if you don't get dressed after this minute and a half, I won't be able to control what happens at that time," Dugu Zixuan said lightly.

The ship is not far away, and the hatred is far away from Lone Nuoke

The morning passed quickly, but the five people at this time no longer had the slightest sense of it, not because of anything else, but because Dugu Zixuan's training this morning was too perverted Moreover, these five people seemed to feel that every second was like a year

Sou

After hearing Dugu Zixuan's words, all the people could no longer calm down, and even disappeared in a moment's time, and in less than a minute, several people got dressed and came to Dugu Zixuan

"Your speed is still very good, it looks like your physique is okay, since the weather is so good, then let's do a warm-up activity first, I think this martial arts arena is not particularly big, if you come down in a lap, it will be a few kilometers, then let's do this first, thirty laps, I think you should have no problem" Dugu Zixuan said with a smile.

"Although we didn't wake up, the power of the holy sword in our body is still there, and thirty laps is not impossible" At this time, all the people thought so in their hearts, but Dugu Zixuan's next action made this group of people go completely crazy

"By the way, you can put this thing on my feet, and I can put two on each person's feet, let's start now, if you don't finish it in two hours, then breakfast won't be given to you" After speaking, Dugu Zixuan walked to the side and looked at them

At the beginning, they didn't notice anything, but when they put on the thing given to them by Dugu Zixuan, they found that this thing was not only very heavy, but also after wearing it, the power of the holy sword in the body actually flowed very slowly

"Brother Zixuan, what the hell are these things, why did I feel the power of the holy sword in my body flow so slowly after I put it on?"

"Don't worry, these things are definitely very good for a few of you Yesterday, I already knew that several of you had the same shortcoming, that is, the instantaneous explosive power was too poor, the reason is that the power of the holy sword in your body was not compressed, these things can make the power of your holy sword more refined, and when the time comes, the instantaneous explosive power of a few of you will be able to rise," Dugu Zixuan said lightly.

"Stop talking, you've passed five minutes now, and there are still an hour and fifty-five minutes, if you can't complete thirty laps, your breakfast will be mine," Dugu Zixuan said with a smile.

After hearing Dugu Zixuan's words, Ning Wuchang and the others didn't dare to waste a second of their time

The ship is not far away, and the ship is reluctant to accept the lonely and distant love

"The results of the morning are still very good, and it seems that a few more people will add a little more weight to the afternoon," Dugu Zixuan said to himself on the side.

But they thought that running was a very easy thing, but now the power of the holy sword in their bodies basically couldn't play any role, and they didn't adjust their breathing at the beginning, so that they had just run less than ten laps and were now out of breath, everyone was sweating profusely, and their faces were a little pale

Just as they were running, Dugu Zixuan had already ordered the people below to prepare five large wooden barrels, and among these five large wooden barrels there was an unknown medicinal liquid, but this medicinal liquid was almost all green, which made people feel a little disgusting when they saw it

Two hours later

Sun Qiu is not alone, and then he fights Leng Yu's revenge

Sure enough, because he didn't know how to distribute his physical strength, none of these five people completed the most powerful one, and he only ran less than twenty-five laps, but what made Dugu Zixuan feel strange was that the person who ran the most turned out to be Bai Xiangjie, who was a little fat

After Sun Qiu Qiu was not alone, after hearing Dugu Zixuan's words, the five of them had no choice but to frown, absorbing the medicinal power of the medicinal liquid with a hideous face

"Okay, you guys, don't lie on your stomach, hurry up and enter the big wooden barrel, remember, you must absorb the medicinal power here to the greatest extent, and you will know the benefits when the time comes" Just when the five of them didn't want to move, Dugu Zixuan came again

Without the slightest solution, the five of them had to drag their bodies that felt no longer their own, and entered the big wooden barrel

hiss

"What the hell is here, why do you feel so much pain," the five people who had just entered the big barrel jumped up instantly

"You are not allowed to come out, and you will absorb them all for me, otherwise you will know my methods," Dugu Zixuan said coldly.

The ship is not a party to the rear inspection by the lonely branch too

The ship is not a side of the rear inspection by the lonely far branch too hiss

After hearing Dugu Zixuan's words, the five of them had no choice but to frown, absorbing the medicinal power of the liquid with hideous faces

In fact, in the middle of the morning, when I heard the roars of these five people, Feng Xue Yinmo also came to the martial arts arena to watch for a while, and even Feng Xue Xiu watched it for a long time, and after seeing Dugu Zixuan's methods, Feng Xue Yinmo and Feng Xue Xiu could understand why Dugu Zixuan's strength was so powerful

"Zixuan, there's nothing wrong with you training them like this" Feng Xue Yinmo also asked Dugu Zixuan,

"Yinmo, you can rest assured, several of them are untreated Puyu, in fact, their physical fitness is very good, but they have not experienced systematic exercise, I know what to do, after three days, I will let you see gratifying changes" But after hearing Dugu Zixuan say this, Fengxue Yinmo immediately turned around and left

The morning passed quickly, but the five people at this time no longer had the slightest sense of it, not because of anything else, but because Dugu Zixuan's training this morning was too perverted Moreover, these five people seemed to feel that every second was like a year

"You guys have a good rest, our training will continue in the afternoon" Looking at the five people lying on the ground, Dugu Zixuan said with a smile.

After hearing Dugu Zixuan's words, the five people finally fainted at this time, and the hearts of several of them were broken at this moment, no one thought that Dugu Zixuan's training was comparable to going to hell, especially Song Tian and the three of them, when they were secretly chopping, Liu Fenghuo and several people also trained them, and at that time, all the people in the secret chop felt that Liu Fenghuo's training was very non-human, but compared to Dugu Zixuan in front of him, it was simply heaven

"The results in the morning are still very good, and it seems that a little more weight will be added to a few of them in the afternoon," Dugu Zixuan said to himself on the side.

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