A complete exercise usually consists of several parts, such as the method of guiding the vitality, the visualization catalogue, the meridian movement, and most of the text descriptions of the acupuncture points and the important notes.

"Guiding the Stars" is just a return to the Yuan realm exercises, not a very powerful magic method, this method of guiding the vitality is also very simple, when the starry sky is clear at night, guide the starlight vitality into the meridians, and then visualize the star map, the starlight vitality circulates in the body, tempers the body, and strengthens the vitality.

Although it is simple, it is also the only way for the Yuan Master to practice!

At this time, it was night, and with the location of Fujishima Academy, it was a place full of vitality. After the old dean returned to Fujishima that year, he single-handedly founded Fujishima Academy, and spent a lot of money to invite a familiar rune array master to arrange a Juyuan array here. Practicing on the Juyuan Array will get twice the result with half the effort, which will be of great benefit to the Yuan Master.

Lin Ran had no distracting thoughts, focused all his attention on sensing the Yuan Qi, and began his boring cultivation according to the method of guiding the Yuan Qi in the exercises.

On the night before the Qiyuan ceremony, he awakened his profession in advance, and the innate birth of Yuan Force in his body, coupled with the washing of a large amount of Yuan Qi after the Qiyuan ceremony, the impurities in his body were greatly reduced, and it was smooth sailing to guide the Yuan Qi at this time.

After a while, the starry sky above Fujishima suddenly lit up, and the starlight was even brighter than usual.

When Lin Ran was guiding the practice, wisps of starlight fell, like a trickle, enveloping Lin Ran's school, the starlight was brilliant and dazzling!

Naturally, this movement could not be concealed from the people on the island, and they were stunned when they saw this situation.

"It's ......"

Fujishima Yang family, the head of the family, Yang Zhen, walked out of the house, looked up at the bright star vitality, his heart was shocked, and said to others: "Such a talent, I have never seen it before!"

A few Yang family masters next to him hurriedly asked, "Which Yuan Master is cultivating and has such a momentum?"

"Don't you want to think about it, which one of Qiyuan is in the limelight this year?" Yang Zhen said.

"It's him!" everyone else looked shocked.

Fujishima College.

The teachers and students were also shocked, this starlight fell from the sky, like the Milky Way crossing from the void, such a spectacle and the boiling of vitality had already made everyone go out to watch.

In the school house, Li Yan and Tong Lin were interrupted by this starlight vitality, and walked out of the door in surprise, looking at the starlight, speechless.

"Is the gap between the Xuan inlay level and the topaz level so big?" Li Yan muttered.

"Normal is not that big. ”

The old man's voice came from not far away, Li Fatzi turned his head to look, and saw the old dean standing there, and a few people next to him followed, walking to the side, the old dean smiled: "I have also been to Starry Night Island, even if it is Zhongzhou City, I have been to it once, but this kind of cultivation is only found in those supreme geniuses and Tianjiao." ”

"Lin Ran's talent is even higher than I imagined. ”

"How much higher?" asked Li Yan with curiosity.

The old dean glanced at him, stretched out his hand to gesture, and said with a smile: "It's several stories high." ”

......

In the school building, Lin Ran was still trying his best to guide the vitality into his body.

Xingchen's vitality entered the body, slightly cool as clear water, but with a chill, cold to the bones, and the meridians in the body were running around, making Lin Ran very uncomfortable.

At this point, we come to the second step of our practice, visualizing the catalogue.

After the vitality enters the body, it seems to be an untamable wild horse, if you want to make this wild horse for your own use, you must visualize the catalogue, resonate with heaven and earth, and refine the impurities of this vitality, so that the vitality is obedient and obedient.

'It's time. Lin Ran thought to himself.

Just as he was about to visualize the catalogue of "Star Introduction", suddenly the star vitality in his body suddenly moved, and he walked uncontrollably in the direction of Zuhai, which made Lin Ran shocked.

Where Zu Hai is located is the head of the Six Yangs, which is often referred to as the head.

This place is mysterious and contains wisdom, it is one of the most important places for people, but it is also the most fragile, a little damage can make people wander between life and death, this star vitality rushed directly towards the ancestral sea, how could it not make Lin Ran panic.

The next situation made Lin Ran feel at ease, although the cold star vitality was fierce, but when it arrived in the ancestral sea, it became gentler.

Little by little, it was poured into the Xinghai Origin Seed in the middle of the Ancestral Sea, causing the seed to change.

Click, click......

The sound of seeds fissioning and the outer coating shattering.

Immediately after that, there was a slight movement, and when all the wisps of star vitality were infused into the Star Sea Origin Seed, the seed suddenly cracked.

Lin Ran only heard a bang, and saw a tender little tree grow out of thin air, this small tree is extremely strange, but a few feet tall, but the whole body is composed of bright blue crystals, on a few branches, there are circles of starlight, swaying, beautiful!

If you zoom in and look at it ten million times, you can see that the starlight on this branch is actually composed of countless tiny stars.

'This is my natal space, which can be called the Star Sea Space. ’

Lin Ran knew that this was the Demon Master's ability to have the natal space in the Guiyuan realm, and he would ingest the demon beast contract into the space, and summon it to fight at a critical moment.

However, according to the records, those spaces are all composed of entities, such as the flame space, the ocean space, the barren mountain space, etc., how did you get here and give birth to a small tree?

Just when Lin Ran was a little confused, the Star Sea Catalog in his chest began to light up.

Airplanes!

The moment his thoughts 'looked' at the Xinghai Catalogue, in the center of the catalogue, a bright starlight entered his thoughts, carrying vast words and graphics, which was actually an exercise.

"The Classic of the Stars and the Sea"!!

"Exhale into silk, lead the stars into the body, visualize the catalog of the sea of stars, store the stars of the heavens in one, the strength of the whole body is as strong as ten thousand stars, open up three hundred and sixty-five weeks of heaven and stars, the vast and endless, with the star tree peerless, the origin of the Yongzhen Xinghai ......"

When this exercise came to Lin Ran's thoughts, he was shocked beyond measure.

'What a terrifying and profound exercise, according to the cultivation described in this exercise, the Yuan Power in the body is simply endless, pure and rich than ordinary people, a hundred times and a thousand times!'

Lin Ran has also seen several exercises, but none of them can be compared to this exercise, compared with the "Star Guiding Skill" and this "Xingchen Zhenhai Classic", it is like the stones on the side of the road to the stars in the sky, it is not worth mentioning.

This "Xingchen Zhenhai Classic" is very complete, and the complicated text description has tens of thousands of words, and the more obscure it is.

Lin Ran felt his thoughts shake when he saw it, and a feeling of dizziness came, so he didn't dare to look at it anymore.

'The exercises of the ancient realm of Yuanhai are divided into four kinds according to the degree of mastery, gong, law, canon, and scripture, like "Guiding the Star Gong" and "Chasing the Shadow Gong" are the simplest, and those with suffix and canon are more and more sophisticated, and the scriptures are the most powerful exercises. ’

"Isn't this "Xingchen Zhenhai Classic" the most profound scripture-level exercises?'

Thinking of this, Lin Ran gasped, and thought of the vast meteor shower that day, it was from that meteor that he got the profession of Star Sea Summoner, so as to obtain this exercise.

As soon as the thought moved, he began to practice according to the exercises.

In an instant, in the starry sky outside, as if attracted by something, the stars shone brightly, and the starlight poured down ten times more than before, and the ten miles of Fujishima were clearly visible.

A huge amount of star vitality rushed into Lin Ran's body, making him feel terrified.

Visualize the catalogue!

The distracting thoughts in his mind disappeared suddenly, leaving only an ancient and magnificent atlas of the Star Sea rotating in his mind, the boundless sea of stars, slowly and steadily turning, dissipating those vitality into gentle Yuan Force little by little like a stone mill in the starry sky.

The incomparably pure Yuan Force was scattered among the hundreds of limbs, and on his body, it could be clearly seen that a Yuan Force was like a river and sea, making a vast rolling sound, washing away the impurities.

The flesh is like iron, and under the illumination of the starlight, it is as smooth and bright as mutton fat jade, emitting a faint light!

Gradually, Lin Ran's breath became thick and strange, like a cold pool in the deep mountains, bottomless, which made people daunting.