It is a very simple house, the house covers an area of about 40 square meters, divided into two rooms, the inside is the lounge, and the outside is the living room and dining room.

There was only one boy of seven or eight years old sitting in the room, his palms facing up, holding a strange seal, and sometimes a faint air flow entered the boy's body. When the morning came, the boy woke up from his cultivation.

A pair of eyes that have gone through vicissitudes of life shine with an unpredictable light. Then a smile appeared on the boy's face.

"It's not bad, it's finally completely integrated," the boy said to himself.

It turned out that three days ago, a soul and the boy's soul fused together, and I don't know what caused the confusion of time and space, so that the boy's soul returned after three hundred years, so the three souls occupied a body, but originally the two souls were one soul, but the time period was different.

And the new soul had a purple glow on it, and the three souls were completely fused, but the memory was a little confused for a while.

After three days of sorting out, the boy finally sorted out all his memories.

It turned out that the boy's name was Luo Yun, and he was born in the Luo family, one of the five major families in Feiyun City, a second-tier city.

And the Luo family is the second only family in the city to the city lord family, the Lan family.

The second-level city shows that the city has a master-level powerhouse, of course, there are also strong and weak in the second-level city, just as the master of the first heaven against the master of the nine heavens of the strong, most of the situation is killed in seconds.

Feiyun City is the most powerful city among the second-tier cities, and the five major families in this city all have powerful existences above the Master Seven Heavens.

With three hundred years of experience, Luo Yun understood that the Luo family was just one of the most powerful king families in the Tanglin Continent, and among the hundreds of branch families of the Luo family, it was just one of the many extremely ordinary families!

Shaking his head, Luo Yun no longer paid attention to these things, he was still far away from these things, there was no need for the time being, and he was not qualified to pay attention to these things, he went out of his room, had breakfast, paced slowly in the courtyard, and then comprehended the only useful exercise "Life Soul" brought by the only foreign soul (this soul will be called the third soul in the future, and the soul after three hundred years will be called the second soul), this is a practice for cultivating spiritual power, to be precise, it is the origin of cultivating spiritual power- Soul exercises, at least so far, he has only been able to comprehend these things. Fortunately, he has master-level knowledge, and the things he has realized so far are enough for him to cultivate.

At the same time, he was thinking about the path he was going to take, and with three hundred years of experience, if he still had to take the old path like before, it would be too sorry for him.

The first thing you have to do is lay a good foundation, and the rest is later. Luo Yun exhaled lightly, his eyes firm.

Then, let's start today! His second soul once obtained a basic sword technique of the Sword Emperor Sutra, which is the best foundation sword technique among the sword techniques, and in this life, the sword technique is one of the main development directions set by himself.

However, it is also very difficult to cultivate this basic sword technique, first of all, you must cultivate your own strength and speed, and this happens to be the strength of the Luo family. The Luo family's best cultivation is the strength of the body.

The foundation technique of "Immortal Golden Body" is enough to cultivate to the realm of grandmasters, and "Immortal Golden Body" is a king-level exercise, and even his second soul has not seen it.

The foundation exercises of the "Immortal Golden Body" are divided into 17 levels, and the exercises below the king-level exercises are the four levels of heaven and earth Xuanhuang from high to low, and each level is divided into top-level, high-level, intermediate, and low-level exercises; And when it reaches the sixteenth level, it is equivalent to the top-level exercises of the heavenly level, and the seventeenth level of the exercises shows that when the basic exercises are cultivated to the seventeenth level, the purity of the energy in the body is already comparable to that of the most ordinary kings.

Each level of ordinary exercises actually has super exercises, and after the super exercises are successfully cultivated, they are equivalent to the low-level energy of the next level exercises, for example, the ground-level super exercises are equivalent to the low-level exercises of the heavenly level, of course, it is just the purity of the energy in the body, and it is still not as good as the exercises of the next level in many horizontal expansions.

The level of the exercises is actually a process of horizontal expansion, for example, the dantian cultivated by the top exercises of the Yellow Rank is equivalent to twice that of the low-level exercises of the Yellow Order, and the low-level exercises of the Xuan Rank are twice as many as the top exercises of the Yellow Order.

The martial arts that are in line with the exercises are also divided in this way. Now he is at the apprentice level, and the absorbed Heaven and Earth Yuan Qi is only compressed and stored in the body, which is called internal force, he has been cultivating since he was six years old, and now at the age of eight, he has reached the fourth level of apprenticeship, ranking thirteenth among the more than one hundred and fifty people of the same generation of the Luo family in Feiyun City (disciples are separated by three years), which is also just in line with Luo Yun's intentions, just not attracting attention.

Now he is not suitable to attract the attention of others. Then let's start now! Luo Yun's eyes flashed with an astonishing light, and then he regained his calm! There was a little smile on the corner of his mouth, the martial arts journey of the third soul was just right for him, after all, there was not much heaven and earth vitality on the earth, but the development of the body had reached the extreme, but it was just right for Luo Yun now. The 12 forms of Xingyi are very comprehensive for the exercise of the body, especially for the control of the body.

Luo Yun's body is still very weak now, and it is impossible for him to withstand too strenuous exercise, which will destroy his foundation, and it is really too much to lose.

The twelve shapes of the shape are dragon, tiger, monkey, horse, dragon, chicken, swallow, harrier, snake, bird, eagle, bear;

Luo Yun took a deep breath, starting from the dragon form, the dragon cong clouds, the tiger from the wind, and the dragon from the dragon, it is very beneficial to absorb the surrounding heaven and earth vitality.

Originally, Luo Yun's understanding of the twelve forms of Xingyi was at the level of a grandmaster, although his body is very immature now, he looks good when he punches.

More than 900 movements were fought, and it took half an hour. Just one time, Luo Yun's body began to sweat, and the internal force in his body had already been squandered, if he hadn't persevered with his determination, I'm afraid he wouldn't have been able to hold on halfway through the fight. Luo Yun sat on the ground without stopping and began to absorb the surrounding heaven and earth vitality.

Now he is exhausted in terms of both physical strength and vitality, which is just right for absorbing the vitality of heaven and earth. After the foundation laying exercise was put into operation, the surrounding heaven and earth vitality was slowly absorbed.

Luo Yun gradually entered the meditation, and the wisps of heaven and earth vitality were absorbed into the body, and then evenly separated from the flesh, skin, muscles, bones, and viscera, gradually strengthening his body.

What he is cultivating now is not even a basic exercise, even if it is a low-level exercise of the Yellow Rank, it needs to be cultivated at the warrior level, and the internal force in the body of the apprentice level is not even enough for the number of low-level exercises of the Yellow Order in a circle in the body, and what he is learning now is the basic Qi Refining Technique suitable for apprentice cultivation, of course, this basic Qi Refining Technique is much better than the Qi Refining Technique that ordinary people can see.

Although there is not much strengthening, it is about thirty percent faster than the normal cultivation speed. Half an hour later, Luo Yun began to punch again, this time a little better than the last time, and it was a significant improvement, indicating that the Twelve Forms of Xingyi had begun to imprint this fist technique on this body. Half an hour later, Luo Yun began to recover again.

In the morning, he only played the Twelve Shapes of Xingyi twice, and began to do some slow recovery movements, after all, his body was still very immature, and he was not able to carry out large-scale extreme training for a long time.

And after the afternoon, he called it a day after two more punches. Today's boxing method was practiced here first, and the result made him very satisfied. At the end of the day, the cultivation speed was almost double that of the previous day, and the vitality in the body increased by nearly one-thirtieth or so. This speed is also about twice as fast as the previous speed, and Luo Yun is very satisfied.

The day passed simply.