Qin Tian, who returned to the martial arts hall, redevoted himself to whole-body cultivation, and the condensation of fist intent made his perception and control qualitatively improved.

The most obvious aspect of the improvement of perception is reflected in the Tai Chi listening strength, Qin Tian was only in the realm of skin sense level before, and this breakthrough made him enter the coveted realm of millisense in one fell swoop.

He also has the ability to "feel the cicada before the golden wind moves", which has a significant effect on dodging the opponent's long-distance guns and hidden weapons.

It can be said that since then, ordinary people have rarely been able to hit him with guns, which is an extremely useful means of saving life for anyone.

Of course, it doesn't mean that from now on, the gun will not be able to hit Qin Tian, because even if a person can predict the landing point of the bullet in advance, he must have enough agility to dodge, so whether he can perceive it is one thing, and whether he can dodge it is another.

The improvement of control plays a vital role in cultivating difficult exercises and improving the cultivation realm.

In the past, many of the exercises used to regulate and improve the physical body were originally unable to be practiced because they required extremely fine energy control, but now they can finally be cultivated.

Qin Tian practiced the body forging technique that he learned from Niu Kui about the level of transforming strength, and the name of this exercise was "Transformation Strength Technique".

It is a universal practice at the level of transforming strength, and is practiced by almost all sects and schools.

The reason is very simple, on the one hand, this exercise is rigorous in theory and has been proven by many practical arguments, and the effect is peaceful and upright, and it is not easy to make mistakes.

Of course, the most important thing is that it has excellent compatibility, and almost all the exercises of the sect can be transferred to this practice in the later stage, so as to step into the level of transforming energy.

On the other hand, it is because this practice is widely spread. It stands to reason that the more advanced the exercises, the narrower the circulation should be, and even some extremely important secret methods are often accessible to only a very small number of people in each generation, such as the famous "Three Cleansing Records", "Yijin Sutra" and so on.

But "The Recipe for Strength" is an outlier.

In fact, it turns out that "The Secret of Transforming Strength" is also a secret practice of a certain sect, but because there is a lack of successors to this sect, none of the descendants can meet the entry conditions for practicing this exercise, so that the secret method cannot be practiced in the air, and finally the inheritance is broken, so that this secret method is spread.

Those who first received this exercise regarded it as a treasure, but when they found that they could not practice it, they abandoned it as if they were not able to practice it.

Who would pay attention to the art that cannot be practiced?

For a while, this exercise became a gift to each other among martial artists, and gradually this exercise spread widely, and after other major sects learned the news, they collected and sorted it out, so the current situation was formed.

In fact, a long time ago, Qin Tian had obtained the secret book of this exercise from Niu Kui, and he was also very excited at first.

However, for the same reason, he tried to practice many times without success before the fist intent was successfully condensed.

At this time, he could understand how aggrieved the hearts of those warriors before were!

It's like a goddess who has been pursuing for many years, and suddenly her whole body ** tells you that she wants, and at this time, you find that your little friend can't get hard, what kind of anxiety and shame is this!

The warriors, who were almost driven crazy by this cruel fact, came up with a good way to relieve their troubles, and that was to give this exercise to many friends, so that more people could enjoy this wonderful taste with them.

Isn't that how everyone balances?

After all, in every era, there are always very few people who can really step into the level of chemical strength, everyone is the same, and they are equal.

Were you touched by the wit of the warriors?

Anyway, Qin Tian was moved! This grandmother is really talented!

The basic principle of "Transformation Strength" is actually not much different from "Qi and Blood Internal Refining Technique", the difference is only that it is more difficult and more demanding.

It is by controlling the internal strength in the human body in the twelve meridians and the eight veins of the Qi meridian specific acupuncture points, and at the same time to produce vibration, and to control the frequency of vibration, so that it gradually approaches, and finally achieve the effect of resonance.

This peculiar resonance effect can stimulate the potential of the human body, release the energy that is bound in the human genes, and unlock the outermost "gene lock" of the human body, so that the human potential can be greatly released, and the human physique can be qualitatively improved.

Whether it is the strength, speed or flexibility of the body, it is unprecedentedly improved, so that people can almost break through the limitations of ordinary physical bodies and reach an almost inhuman level, which is one of the reasons why the strength master is so powerful.

From the point of view of its principle, it is the same as the principle of cleansing the body, cutting hair and washing the marrow in the famous "Three Cleansing Records", the difference is only that their complexity and the selected meridians and acupuncture points, and the vibration frequency of internal strength are different.

It can be seen that the depth of the basic theory of "Huajin Jue" is almost comparable to the Taoist treasure book "Three Cleansing Records".

Qin Tian began to formally practice the exercises of the "Essence of Transformation", but fortunately, although the number of meridians involved in this exercise was extremely large, the number of acupuncture points used in it was not as outrageous as the "Three Cleansing Records".

Each of the 12 canons uses a maximum of one or two meridians, and the eight meridians of the Odd Meridian are even more than one for each of them, as if they were only acting as a source of vibration, so that the whole body can form a complete whole, without obvious absence.

It took Qin Tian a lot of effort to finally refine and open up these acupuncture points one by one, thanks to the merits of the "Three Cleansing Records" and the "Twelve Prayer Wheels".

After that, Qin Tian did not immediately rush to cultivate, but took a good rest for a day, adjusting his physical strength and spirit to the best state before starting his formal cultivation.

The vibrations of the internal energy in the acupuncture points are not carried out at the same time, but according to the sequence recorded in the secret, one after another, just like a "domino card", continuously, without stopping, in one go.

With the continuous increase of vibration acupuncture points, the control of internal strength has become more and more difficult, fortunately, Qin Tian's current internal strength control has been qualitatively improved, otherwise I am afraid that the internal strength would have been out of control a long time ago, and the cultivation would have failed.

The vibrations of the internal strength in the acupuncture points were wave after wave, like waves of the sea, and Qin Tian always maintained a calm heart, allowing his body to turn over and over, and he did not move.

There are more and more acupuncture points vibrating, and the waves of vibration are wave after wave, and the frequency of vibration in the wave is constantly adjusting and merging, and gradually there is a feeling of convergence.

When the last acupuncture point in the eight veins of the Qi Jing vibrates, the trend of fluctuation and fusion finally reached a perfect state.

"Boom, boom, boom!" The alignment of the vibrational frequencies finally made the expected "resonance" appear.

Qin Tian's body suddenly seemed to be turned upside down, and his entire body unconsciously vibrate, and at the same time, bursts of thunderous sounds faintly came out of his body, which was the so-called "Tiger and Leopard Thunder Sound".

Cats such as tigers and leopards have extremely strong bones, and their bodies are superb in terms of strength, speed, flexibility and reflexes.

The reason why such an effect can be produced is related to one of their physiological phenomena.

We rarely have the opportunity to contact tigers and leopards, but cats are very familiar animals, if you observe carefully, you will find that when cats usually rest and sleep, their bodies often make a sound of "boom, boom, boom!"

This kind of sound has the advantage of being able to exercise the bone marrow and transform the body through sound vibration, so the bones of cats such as tigers and leopards will be so strong and the muscles will be so strong.

"The Recipe of Transformation" is to imitate the physiological muscle energy of the tiger and leopard, and through the internal strength resonance of the acupuncture points, the "tiger and leopard thunder sound" is produced, so as to achieve the effect of "cutting hair and washing the marrow, and exchanging mercury for blood", and fundamentally improve people's physique.

Bone marrow is the hematopoietic organ of the human body, once the bone marrow is exercised, then the human hematopoietic function will become stronger and stronger, the human body benefits from the improvement of blood, physical fitness, physical strength will be greatly enhanced, so as to have all kinds of incredible means in the eyes of mortals.

When the "Tiger and Leopard Thunder Sound" in his body was generated, Qin Tian felt that the bones in his whole body were itching, which made people very uncomfortable.

However, he did not stop his cultivation because of this, but instead focused more on the control of his internal strength.

Because he knows very well that itchy bones are the process of continuous growth and strengthening of bones, and the more itchy the bones, the better the effect of bone growth and strengthening, which is exactly the good thing that people dream of.

When Qin Tian finally completed the cultivation of the first "Transformation Strength Technique", he let out a long breath, stood up, felt the surging power of his whole body, and couldn't help but show a satisfied smile on his face.

For the next two months or so, Qin Tian was immersed in the cultivation of the "Transformation Technique" every day, and he didn't even have the time to tell his master Niu Kui the good news.

It wasn't until the fat man, Liu Hai, and Li Ze, under Niu Kui's supervision, consolidated their cultivation of internal strength, completed the first stage of cultivation tasks, and came to him happily that he came back to his senses from his cultivation.

The fat man saw Qin Tian come back to his senses from his cultivation, and from Qin Tian's calm eyes, he couldn't see the confusion and confusion before, and there was a kind of indifferent calm, like a windless peaceful lake, reflecting people's hearts.

The fat man's eyes suddenly lit up, and he stepped forward quickly and said, "Brother Tian, how are you?"

Qin Tian looked at the fat man calmly and smiled: "I want to open it." What's there to think about? I see how energetic you are!"

"Hee-hee, of course, the three of us are all masters of internal strength now. Waha! Brother Tian, do you want to give it a try?" The fat man Yan Qiu suddenly became proud, and his tail was unconsciously cocked.

"Hmph, Brother Tian, the three of us have also been promoted to the ranks of internal strength. We've finally caught up with you this time. Hehe, why don't we have a good fight?" Li Ze was also very stinky, and ran up with a look of eagerness to echo him.