But Qin Tian stubbornly resisted this temptation, he immediately calmed down, and slowly mobilized his internal strength in accordance with the secret method recorded in the "Three Cleansing Records", and the internal energy flowed slowly along the meridian acupuncture points of the twelve canons and the eight veins of the Qi Sutra, one by one, and every time he passed through an acupuncture point, some of the internal energy would be left and stored in it. When all 365 acupuncture points of the 12 main meridians and the eight veins of the Qi Sutra were injected with internal energy, Qin Tian made these 365 acupuncture points slowly vibrate in a specific order and frequency according to the requirements of the Gong Fa.

This vibration slowly changed from weak to strong, from silent to sound, and finally Qin Tian even felt that his entire body was vibrating violently, and the roaring sound produced by this vibration even made him feel in a trance, as if his whole body no longer existed, and he lost control.

Qin Tian tried to keep his mind clear, he knew that if he lost consciousness at this time, then the consequences would be catastrophic. But at this time, his body began to produce new changes, from the lower dantian qi sea, gradually produced a wave of heat, it spread to the surrounding bursts, and then in the heart of the middle dantian, the same changes gradually occurred, and finally even in the upper dantian knowledge sea, it was also not spared.

Qin Tian didn't know if this change was good or bad, he could only passively accept this change and try to keep his consciousness awake. The heat of the three dantians was gradually rising, making him feel as hot as if his whole body was on fire.

Sweat poured out like a fountain, soaking his clothes almost instantly, and he tried to stop what seemed to be a change that was getting worse, but after a few attempts, he realized that things were out of control.

The internal strength was still vibrating in the three hundred and sixty-five acupuncture points of the body, and there was no intention of stopping at all, and Qin Tian's body was already a little unbearable, he could only take off all the clothes on his body and be naked, hoping to lower the temperature a little.

But the effect of this was not obvious, his body was already as hot as a ripe shrimp, but he didn't have a good solution.

The heat washed over and over his limbs and internal organs, and even his head was not spared. The impact of the heat made his consciousness gradually blur, and he found that his body's resistance had reached the limit, if there was no accident, I am afraid that this time he would be doomed.

Suddenly, wisps of subtle spiritual energy emerged from the spiritual spring, and entered his body along Qin Tian's mouth that was trying to open his breath. These wisps of aura were like a few cool breezes, bringing a hint of coolness to Qin Tian.

Qin Tian suddenly perked up, he took a step without thinking, and rushed towards the spiritual spring, "Plop!"

When Qin Tian used his last strength and struggled to leap into the clear spiritual spring, he completely lost consciousness.

I don't know how long it took, Qin Tian gradually regained consciousness, his eyes moved, and then slowly opened. At this time, he was still flowing in the spiritual spring, and the spring water was like a pair of gentle little hands, caressing his body over and over again.

Suddenly, he seemed to feel that something was wrong, after the original clear spring water passed through his body, it actually brought up bursts of black oil stains, his nose moved slightly, and there was a faint sour smell in the air.

This made him very puzzled, he hurriedly stood up, looked down at his body, only to find that his whole body was now covered with a thick layer of black oil, and the sour smell came from his body.

Qin Tian was taken aback, he immediately returned to the spring water, scrubbed it vigorously, and the original clear spring water suddenly became covered with a layer of greasy stains, fortunately this is living water, otherwise this spring water is not enough for him to clean.

Qin Tian cleaned in the spiritual spring for more than an hour, and only then did he clean all the stains on his body, and when he got up from the spiritual spring, his whole person turned white. The dark skin that had originally been formed due to long-term martial arts training had now become as warm and white as jade, and this huge change made Qin Tian a little uncomfortable for a while.

"How could I suddenly become so white?" Qin Tian's depressed face suddenly turned into a little white face, which made him unacceptable for a while. His brow furrowed slightly, and he thought for a moment before he reopened, now was not the time to think about it.

He climbed ashore from the spiritual spring and carefully looked at his whole body, in addition to his body turning white, he also found that many old scars left by practicing martial arts had actually disappeared. There was not even the slightest trace left in the original location of the scar, which made him feel incredible.

Qin Tian clenched his fists and exerted himself slightly, and he found that at this time, his arm seemed to be filled with explosive power, giving him a feeling of invincibility.

In order to verify whether this feeling was real, he came to a thigh-thick stone pillar and slammed it with a simple straight punch without hesitation.

"Boom!", the stone foam splashed, and the thigh-thick stone pillar was broken by this simple straight punch, and the broken stone pillar flew more than two meters away, "Bang!" and smashed to the ground.

Qin Tian glanced at his fist in disbelief, and then looked at the broken stone pillar. Although it was nothing to break this stone pillar, he could do it under the circumstances he had prepared, but such a casual punch, such an unprepared punch, could achieve such an effect, which he did not expect. This can only show that his strength has been greatly improved.

In order to confirm the guess in his heart, Qin Tian immediately ran to the 10,000-jin boulder that he specially used to test his strength, and after taking a deep breath, he hugged the boulder with both hands, and with a slight force on his arm, the 10,000-jin boulder was actually picked up by him.

Qin Tian slowly lifted the boulder above his head, and found that he didn't feel very strained at this time, and his arm seemed to still have strength left, so he made a bold decision, he wanted to try where the limit of his strength was.

Qin Tian didn't put the boulder down, but instead lifted the boulder and started a squat, the strength of his feet was obviously greater than that of his arms, so this kind of squat, which was originally extremely difficult, became stress-free at this time.

After getting used to it for a while, he even held a boulder and played frog jumping, but when he stopped playing for a while, he found that he didn't even have a few drops of sweat on his body, obviously he still had some energy to spare, and his physical strength was not much.

Such a perverted physique made Qin Tian ecstatic, and he finally confirmed one thing, that is, the cultivation of "cutting hair and washing the marrow", he should have succeeded. His current physique can be said to be worlds different from before, no wonder people will say that "cutting hair and washing the marrow" has the effect of "rebirth".

Now Qin Tian really felt what it was like to be "reborn", and from the test just now, he found that his physique had reached a new level. The original limit state of being unable to advance has completely disappeared, which indicates that his body still has huge room for improvement after further training.

Sure enough, as Qin Tian expected, for a period of time after this, his physical fitness continued to improve almost every day. This kind of improvement, although not as exaggerated as the effect when you woke up on the first day, can still be described as meteoric.

Qin Tian would find that his strength, speed, flexibility, flexibility, and even his ability to recover from injuries were all improving at a visible rate. This state of rapid ascension lasted for more than a month, and then slowly took advantage of the calm, until finally there was no progress.

At this time, Qin Tian's arm strength had reached an exaggerated level of 30,000 catties, and his leg strength had reached a terrifying level of 60,000 catties. This is still the effect that he did not use the power enhancement method and the release of strength, if these two secret methods are added, Qin Tian experimented once, and he found that he could actually break a weapon doped with dark iron with his bare hands.

But these are not Qin Tian's biggest gains, his biggest gains are actually a place that he almost ignored, which is the recovery ability of the body.

When he experimented with breaking weapons that day, he didn't expect them to be broken so easily, so he suddenly used too much force and scratched his fingers by the broken weapon. Although the wound was not deep, he still saw blood, and Qin Tian didn't pay too much attention to this small injury, he just pressed it hastily, and continued training when he found that there was no more bleeding.

And when he wanted to clean the wound after training in the evening, he found that he couldn't find the location of the bleeding.

This surprised him, and he thought about it carefully, then took out his dagger and made a cut in his arm, and observed it carefully.

The blood flowed slowly down the wound, but it didn't take long for the wound to stop bleeding and the wound soon scabbed. Only an hour or two had passed, and there was a faint tingling sensation from the scabbed wound.

Qin Tian knew that this was the wound healing, and sure enough, in the middle of the night, the scab on the wound would automatically fall off. The next morning, the wound on his arm had disappeared without a trace, as if it had never appeared.

In order to test the healing function of the wound, Qin Tian repeatedly made a lot of attempts, such as making the wound deeper, or changing some other body parts to experiment, etc., from which he summed up several rules.

First of all, his body does have the ability to quickly heal from wounds. Secondly, this ability to recover quickly is the same for all parts of the body. Thirdly, when you run the healing exercises of the Three Cleansing Records, this ability to recover quickly will become stronger and faster. Finally, this ability to recover quickly is very energy-intensive and nutrition-intensive, and the speed of recovery will be greatly reduced in a state of lack of internal strength and hunger.

In any case, this ability to recover quickly made Qin Tian's combat power greatly improved, making ordinary injuries not play much role in him, and his survivability became even stronger. And this is very helpful for surviving in the Tianyun Continent.