In a dense forest near Bailitun, a seven or eight-year-old child half-squatted on the ground, tied up a horse step, and exhaled in his mouth. The body shook slowly, slowly adjusting its rhythm. Look straight like oblique, look oblique like right, not pitch up, not impartial, although the face is very immature, but there is a bit of sophistication between the movements.

This kid is called Cheng Daonan, and he is a great master of Xingyi Quan on earth. The strength of the body has been out of the mind, cultivated to the transformation realm, full of physical strength, can see that the gods are not bad, break the void, if it is a killing ring in the interior of the city, it is definitely comparable to the power of a missile.

He is a martial arts idiot, although he is already a master of the transformation realm, but he still feels that it is not enough, his real goal is to reach the end of the martial arts. When he reached his fortieth birthday, he knew that if he didn't break through again, then his energy would decline, his will would be depressed, and he would completely lose the opportunity to break through. Therefore, he took the risk of holding Dan and forcibly impacting Gang Jin, but he didn't expect that at the last moment, he failed to hold the Yuan Jing, causing his blood and qi to collapse and fall on the spot.

When he woke up again, he had traveled to a strange world and had become an infant himself. After his initial shock, he was overjoyed. He failed to reach the end of the martial arts in his previous life, and he may still have a chance in this life.

Chengdaonan did not immediately practice the national arts, the martial arts, the most important thing is the foundation, before the age of eight, the bones of the human body have not fully grown, if it is forcibly cultivated, it is self-damage to the foundation.

Therefore, before this, he had been acting like an ordinary child during the day, but he just seemed more sensible, so that his family rarely worried about him. But at night, he would secretly go to the woods to find some herbs, boil them into liquids, polish his body, and lay a solid foundation.

For all martial arts practitioners, the hardest thing is getting started. Because everyone's body is different, and some standing piles and routines have to be adjusted according to their own structure. If it is replaced by another person, it will take several months just to stand the pile correctly, so there has always been a saying that the foundation is built in 100 days.

However, Cheng Daonan is the reincarnation of a great martial arts master, and his grasp of himself could not be clearer, and with just a slight adjustment, he found the most suitable standing posture for himself. If you are an ordinary person, you must go through a series of auxiliary actions to enter the realm of calm breath and spirit. Cheng Daonan just closed his eyes slightly, and his consciousness was dispersed, and his mind naturally calmed down.

Cheng Daonan's mouth was gently swallowed, and he visualized the countless impurities on his body, and then slowly expelled them through his breathing. This is the method of visualization that Cheng Dao Nan learned from a friend of his, who is a Taoist priest on Zhongnan Mountain, although he is not good at fighting, but he is extremely clever in health preservation methods.

Visualization is not a superstition, but a science. Although those impurities are imagined by oneself, as long as one's body is hypnotized, the subconscious of the human body will naturally convey a message to remove harmful impurities.

Cheng Dao Nan combined the method of visualization with the three-body pose of Xingyi Quan to make the effect of the exercise more thorough. In the early years, he had been using drugs to strengthen his foundation. It is a medicine that is three parts poisonous, and after so many years, it will definitely accumulate a lot of toxins in his body, and it will even hinder his breakthrough in the future.

After standing in the three-body pose for an hour, Cheng Daonan suddenly opened his eyes and exhaled a breath from his mouth. A scattered gray-white gas spit out of his mouth, and it lasted for a cup of tea, and Cheng Daonan put away his fist.

Cheng Daonan shook his body gently, and the sound of "clicking" bones rubbing came out, because he had not been tempered to the bones, so his bones were still very stiff and not round.

"I haven't felt like this for a long time" Cheng Daonan stretched his waist comfortably, and stood on the pile for the first time, the effect was the most obvious, and he could clearly feel that the impurities that had been hidden in the flesh and blood had been removed.

Cheng Daonan picked up a medicine jar from the big stone next to him, and the liquid medicine was already cold, exuding a pungent smell. Cheng Daonan ignored it, picked up the jar, and poured it into his mouth in a big gulp.

Practicing martial arts is like a process of striking iron, cleaning out all kinds of impurities in one's body to achieve the goal of strengthening oneself. But people are flesh and blood, if they are blindly eliminated, no matter how strong the body is, they can't bear it, so at this time, they must use various drugs to supplement themselves.

Cheng Daonan was not only a martial artist, but also learned some knowledge of herbs, which he mixed and boiled by himself.

Cheng Daonan drank the last sip of the liquid medicine and was about to pour out all the residues inside. Suddenly, his pores moved, and a sharp breath came out from the side. He made a quick decision, and kept backing down on his feet, while smashing the jar towards the breath.

"Hiss" An iron-red snake came from the side, its head was triangular, and with a flick of its tail, it smashed the medicine jar, and at the same time, it was castrated and bit Cheng Daonan's face.

Before the big snake got close, Cheng Daonan smelled a sweet fragrance, and he immediately closed his breath and rolled on the ground with a lazy donkey, dodging this killing blow. Many people disdain the trick of rolling with a lazy donkey, believing that it damages their image. But in Cheng Daonan's eyes, the best move that can save his life is the best.

As soon as the big snake fell to the ground, it immediately turned its head, its tail bounced up like a spring, and its body was once again aimed at Cheng Daonan. If it is an ordinary person, he will not even have a chance to react, and he will be killed on the spot by the big snake.

But Cheng Daonan reached out and touched the ground, and a fist-sized stone was held in the palm of his hand. Immediately adjusted his emotions, his heart became empty, and in his eyes, there was only the bloody mouth of the poisonous snake.

"This is the time!!" Cheng Daonan was quick to move, and when he was lightning fast, he sent the stone towards the big mouth of the poisonous snake. The arm snapped away, like a pianist skimming over a keyboard, and his right hand grabbed at the snake's tail.

The poisonous snake couldn't react for a while, and a large stone was stuffed into its mouth, and when it was about to throw the stone out, Cheng Daonan's hand had already pinched its tail.

Cheng Daonan's arm shook, the spine of the poisonous snake surged like a wave, and the bone that ran through the whole body immediately became loose, and he didn't even have the strength to twist his body, and he hung on Cheng Daonan's hand softly.

This move is the shaking strength in Xingyi Boxing, if you fight with others, under this shaking, the whole person will become a chaff pocket and lose the ability to fight. However, only a good understanding of the connections between the various joints of the human body can perform such a move.

As soon as Cheng Daonan stopped, a large amount of sweat poured out of his pores. Wet all his coarse cloth clothes. Although the battle was only a few breaths, Cheng Daonan had to maintain both inner peace and use strength, and his body as an eight-year-old child could not withstand it at all.

Cheng Daonan breathed slightly for a while before regaining some energy. The snake was not dead, but it was incapacitated, and it slowly wriggled on the ground.

Cheng Daonan pinched its seven inches, squeezed it with his hand, and a blue-green gallbladder was forced out of its mouth. Cheng Daonan ignored the heavy fishy smell and swallowed it directly. Snake gall bladder has the effect of clearing the heart and clarifying the purpose, and can be used as medicine, but if it is swallowed directly, it is harmful and useless.

Cheng Daonan is familiar with pharmacology, how can he not understand this truth. But he is also a fist master, after swallowing the snake gall, he immediately put on a fist frame, constantly refining the medicinal power of the snake gall.

After "vomiting" after a stick of incense, Cheng Daonan's mouth spit out a mouthful of black impurities, which were the waste in the snake gall bladder. After absorbing the snake gall bladder, he only felt a cool breath constantly wandering around his body, slowly nourishing his muscles.

Cheng Daonan punched forward, the strong wind was agitated, and his strength was obviously a little stronger. A hint of surprise flashed in his eyes, he didn't expect the medicinal power of this snake gallbladder to be so powerful, just eating one can exercise the muscles.

"I can't waste it" Cheng Daonan grabbed it with one hand and held the soft poisonous snake in his hand. It seems that this snake is also a treasure, and it is also of great value to its fangs and flesh and blood.

Cheng Daonan's father was a blacksmith in Tunzi, and before he got home, he heard the sound of clanging in his shop. Cheng Daonan's father's name is Cheng Gui, and he is the only blacksmith in Tunzi, because everyone's farm tools need his family's help, so Cheng Daonan's family lives well.

Cheng Gui is more honest and doesn't like words, and when he saw Cheng Daonan coming back, he just raised his head and glanced at him, and continued to strike iron, without saying too much. But Cheng Daonan knew that Cheng Gui was still very concerned about him, but he didn't show it.

"Xiao Nan, where have you gone crazy again, why are you covered in mud?" came out of the house a woman dressed in coarse cloth, her hair tied by a wooden hairpin, although poor, but extremely neat. This is Cheng Daonan's mother, Zhang Guiping.

Cheng Daonan smiled apologetically at Zhang Guiping, and Zhang Guiping suddenly extinguished any fire. Zhang Guiping glanced at her son helplessly, this kid has been like an adult since he was a child, if he shows this expression, you will definitely not be able to ask anything.

"Come here, my mother will pat you on the back, it's all dirty and dirty into a mud monkey" Zhang Guiping pulled Cheng Daonan over, and patted the dust on Cheng Daonan's body with her hand. Cheng Daonan liked this feeling very much, which he had never experienced in his previous life.