Hearing Tang Yan's answer, Ling Feng was moved in her heart, in order to take into account her own feelings, she would rather give up that powerful exercise and choose the first exercise instead. How much determination does it take for a martial artist to give up a profound technique that is already in front of him!

Tang Yan's choice touched Ling Feng for a while.

"Actually, I wish you could choose the second exercise. Seeing the reluctance faintly revealed in Tang Yan's beautiful eyes, Ling Feng said sincerely.

"But others will say you" Tang Yan looked at Ling Feng worriedly and hesitated. To be honest, she really wanted to learn the "Taiyin Xuanshui Technique", and the cultivation speed could be accelerated by as much as ten times, which was quite attractive to Tang Yan, but when she thought of that harsh condition, in order to consider Ling Feng, she had to reluctantly refuse.

"You don't have to think too much about me. It doesn't matter if you have sex later, anyway, you are already my Ling Feng's wife, can you still fly out of the palm of my hand? Besides, Lingwu Continent, strength is respected, and after a while, you may encounter some trouble when you get to Longyuan City, I also hope that your strength can be improved quickly, at least you have the power of self-preservation, I don't want to bring a 'drag oil bottle' around all day long. Interrupting Tang Yan's words, Ling Feng joked.

Hearing Ling Feng say that he couldn't fly out of the palm of his hand, and even compared himself to a "drag oil bottle", Tang Yan glared at him with disgust, but she giggled: "Okay, Yan'er will never let Ling Lang down, I must work hard to cultivate, and one day I will become as strong as you, not only have the ability to protect myself, but also help you solve problems and fight against strong enemies together!"

"Okay, then it's decided! I'll teach you the 'Taiyin Xuanshui Technique' right now. When your strength reaches the innate realm, I will teach you a more powerful set of innate exercises, and when the time comes, we will ...... It's not too late!" Ling Feng decided, he had survived the loneliness of his previous life, and the matter of the cave house was not in a hurry now.

With Ling Feng's transmission, Tang Yan only felt a large amount of information pouring into his mind, and a burst of swelling, a wonderful and cumbersome exercise clearly appeared in his mind.

"Let's take a good look at the mystery of this set of exercises, I am sure it will surprise you!" Teach the entire set of "Taiyin Xuanshui Technique" to Tang Yan, Ling Feng smiled. This exercise is the one that he has selected from the many exercises in the blessed land of heaven and earth, and it is the most suitable for Tang Yan to practice now.

Nodding excitedly, Tang Yanxing's eyes closed slightly, her hand pinched the method, and she cultivated step by step according to the requirements of the exercises in her mind.

"With the efficiency of the royal family, it is believed that the Holy Decree will soon come. And his current true strength is only an acquired five-fold martial artist, and he is still far from the real innate one, it seems that he has to redouble his efforts during this period of time to make his strength reach the innate one as soon as possible!" Seeing Tang Yan calm down, Ling Feng's mind also flowed, and he planned his own cultivation process.

The cultivation of the Lingwu Continent has nine levels of cultivation in the acquired and innate realms, with a total of eighteen stages. These two realms are mainly based on body refining, so they are also called "eighteen levels of body refining"!

When cultivating an acquired martial artist, he needs to constantly transform his own essence into the acquired true qi and store it in the dantian. To be angry, to nourish the body, to nurture the body, and so on, to achieve the purpose of nourishing qi with people and nourishing people with qi.

In this way, the cultivator's ** is constantly strengthened, and at the same time, he breaks through the shackles of the meridians in the body, and every time he opens the four veins, his strength will increase by one weight, and his true qi will also be one point stronger, so that he will gradually break his limit step by step, move towards the stronger, and finally open the thirty-six veins around him, and he will reach the peak realm of the nine folds of the day after tomorrow.

The strength has reached the sixth level of the day after tomorrow, with the strength of a horse, can knock down a healthy horse with bare hands, and can be a centurion in the army;

The strength has reached the seventh level of the day after tomorrow, with the power of two horses, the ability to lift hundreds of pounds of heavy objects, and can be a thousand-captain in the army;

The strength has reached the eightfold acquired, with the power of three horses, can lift thousands of catties, and can be a general in the army;

The strength has reached the nine-fold peak of the day after tomorrow, with the power of five horses, not only can lift thousands of pounds, the strength is infinite, the body has been so strong that it is difficult for ordinary swords to pierce the vital points in the body, and can be a partial general in the army.

And in order to break through from the acquired ninefold to the innate one, it is necessary that the true qi in the body will undergo a qualitative change, and the acquired true qi will evolve into the innate true qi, and the strength of the body will be strengthened again at the same time. Many acquired ninefold martial artists have stopped at this level all their lives, unable to evolve their acquired true qi into innate true qi, and it will be difficult to break through the shackles and reach the innate realm.

The innate realm is the beginning of the Great Dao, and the first five layers are small innate realms, and cultivators need to open up the nine orifices of the body to reach the fifth innate level, which is called "the first cultivation of the Great Dao through the nine orifices"!

A warrior who has reached the small innate has the courage to be unstoppable, and taking the head of a general in the army is like a bag to take something, and it is a rare talent in every dynasty. This is also the reason why Aoba firmly believes that the Eastern Jin Dynasty royal family will recruit Ling Feng.

The latter four are the great innate ones, and the blood of the human body will begin to change due to the burst of innate true qi. The blood becomes very viscous, like a liquid syrup. The blood of the Lingwu Continent has also entered the so-called innate realm, thus strengthening the body again, which is called "exchanging blood and regenerating the great innate realm"! There are only a handful of people in the Lingwu Continent who have reached this realm, and such people are enough to change the dynasty and dominate one side.

It is said that people who have reached this realm have already stepped into the realm of immortality with one foot, and the power that such people possess is no longer a living person, but a ghost and god!

As time passed, the night gradually deepened, and the bright moon spread a layer of silver light in the cave room through the window screen, making the originally warm room reveal a light and elegant atmosphere.

Tang Yan's thin lips opened lightly, and he let out a long breath, suddenly opened his eyes, and his face showed an irrepressible excitement: "This 'Taiyin Xuanshui Technique' is really powerful, it can actually accelerate the operation of his essence element, transform it into acquired true qi at a speed of more than ten times, and nourish the physical body, it seems that in a few days, his acquired true qi will be able to open the four veins again, break through the fifth level, and reach the sixth level of the day after tomorrow!"

"However, the essence generated by this exercise is all pure yin essence, if it is not cultivated as the daughter of pure yin, it will not only be useless to the body, but also very harmful!

Thinking of this, Tang Yan's heart was sweet, and he said happily: "Ling Lang, I will cultivate this 'Taiyin Xuanshui Technique' well, and strive to break through the peak of the day after tomorrow and reach the innate realm as soon as possible!"

In the middle of the night, the room was quiet, and no one answered.

Surprised, Tang Yan turned her head to look, only to find that she was the only one left in the room, and she didn't know when Ling Feng had left the room.

"Ling Lang is really hardworking, no wonder he can step into the innate realm at such a young age!" Opening the window, a cold air suddenly surged into the room, Tang Yan tightened the clothes on his body, his eyes showed admiration, and he looked out of the window, as if he saw the figure of a young man constantly flying under the silver light of the moonlight, practicing hard......

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ps: Xiao Jiu asked weakly: tickets, collections, and whether ~~