After the game, on the way back, Long Yuchen thought as he walked, and found that if he wanted to win tomorrow's game, he would have to break through to the ninth level of quenching tonight. Otherwise, tomorrow, even if you win the game by luck, you will have to be seriously injured, and the probability is really low.

Before returning to the room and sitting down, Long Yuchen heard a rush of footsteps, and rushed over from far and near, without thinking that it must be his father, it seems that this outbreak has also made his father, who usually does not restrain himself too much, become not calm.

"Squeak"

With a knock on the door, the sound of Long Zhan also clearly came into Long Yuchen's ears.

"Yuchen, tell me quickly, why haven't I seen you for two months, and your entry will be so fast?"

Hearing this, Long Yuchen touched his nose and said, "Actually, I just cultivated normally, and then I broke through by refining." ”

Hearing such an answer, Long Zhan was speechless for a while, and thought: "What were you refining at that time, according to what you said, if you work hard, wouldn't it take long, and you will surpass your Lao Tzu." ”

However, after a moment of silence, Long Zhan said earnestly: "Yuchen, I won't say much, but as a martial artist, you must remember that you must consider things from multiple levels, don't be blinded by the illusion in front of you, if you blindly pursue speed, and do not pay attention to the cultivation and tempering of the heart, even if you enter the realm quickly in the early stage, you will one day taste the bitter fruits of your own fruits, so there are some things, you must control yourself, remember, don't be confused by the illusion in front of you." ”

"Well, I know, father, don't worry, I'm not the kind of person who doesn't know how to measure, I will control myself. Long Yuchen pursed his lips and assured firmly.

And hearing Long Yuchen's assurance, Long Zhan also felt relieved, and his mood became relaxed.

Since, more than ten years ago, Long Yuchen's birth led to the death of his wife, Long Zhan doesn't seem to have been as easy as now, of course, since then, for Long Yuchen's growth, Long Zhan has all been handed over to his subordinates, on weekdays, he doesn't ask too much, everything goes naturally, otherwise, everything that happened today will not be as shocked as others.

Long Zhan stood up, patted Long Yuchen on the shoulder, and said, "You still have a game tomorrow, I'll leave if there's nothing to do, you can rest well!" After speaking, he turned around and left directly, Long Yuchen hurriedly got up and sent him off.

However, Long Zhan, who walked to the door, suddenly turned around and said softly to Long Yuchen: "I've suffered you all these years." ”

After speaking, he didn't wait for Long Yuchen to say anything, he turned around and strode away, his steps were calm but very sluggish.

Looking at his father's shadow getting farther and farther away, Long Yuchen's nose was sour, he leaned on the door of the house, and muttered: "Actually, I haven't blamed you all these years, as for tomorrow, I will definitely win the championship!"

The voice was soft, drifting in the wind, like an oath, full of firmness.

Back in the room, Long Yuchen, who had calmed down, directly took out the cheats of the 'Mixed Yuan Body' in the family, and looked through it over and over again, looking for an opportunity to break through.

As the name suggests, people in the quenching realm must constantly temper their bodies, from the outside to the inside, from the outside to the inside, from the outside to the inside, so that their bodies become stronger and stronger.

From the beginning of skin refining to the final refining of the gods, there are a total of nine levels, and for martial artists, every step can be described as earth-shaking changes.

Quenching the Nine Heavens, one step at a time, it can be said that this is the best interpretation of the quenching realm.

Skin refining, as the name suggests, quenches and penetrates its own skin, making the skin more resilient and accelerating the absorption of heaven and earth aura;

Refining blood can speed up blood circulation, keep blood and gas sufficient, and can quickly coagulate the wound after injury and speed up the recovery of the injured body;

Refining meat, strengthening the exercise of the muscles of the whole body, making it more endurance and explosive, so that their own strength continues to increase;

Refining tendons, further training of meat refining, makes the tendons of the whole body become tougher, so that the strength of the whole body is further improved and enhanced;

Bone refining is to quench the large and small bones of the whole body, quench out impurities, make them denser, and make the bones harder;

Refining internal organs is very fragile, once damaged then it will be fatal, and refining internal organs is to increase the bearing capacity of internal organs, so that they become tough and strong, and will not break and die when encountering external blows.

If you want to refine the pulse successfully, you must continue to stimulate the meridians according to its exercises, so that the veins become more tough and wide;

Qi refining is to absorb the yin and yang qi between heaven and earth from the outside, and continuously circulate according to the specific route of the exercises in the meridians to nourish the whole body;

Refining the gods, this step is already the last step in the quenching of the body realm, through the exercises, continue to cultivate the spiritual will, so that the refining of qi and the gods, the gods and the qi are in harmony, so that the mind and spirit are more powerful, and then the spiritual power is completely condensed into the substance, and in the mind into the original god.

At present, Long Yuchen is in the stage of refining qi, and this breakthrough is to refine qi and transform gods, and reach the realm of refining gods in one fell swoop, but he still has no clue and is confused.

He kept flipping through the secret book of the Mixed Yuan Body, and finally saw a sentence on the last title page, which made his heart flutter, and a trace of brightness suddenly appeared in his confused eyes.

"All things are negative yin and embrace yang, and they are impulsive. Long Yuchen's mouth kept muttering these words, and the color in his eyes became brighter and brighter, and then, his eyes were full of enlightenment.

His hands slowly formed a mark that was very different from usual, and I saw that a cyclone suddenly appeared on his skin, constantly swirling, extracting spiritual energy from the air and pouring it into his body.

The aura entered the body and rushed straight to the mind, where it slowly began to entangle with the spiritual power, and at the same time, it continued to converge towards the middle.

"Buzz"

With a burst of colorful light flickering, I saw that in Long Yuchen's mind, the spiritual power and the influx of spiritual energy all disappeared, and in its place was a primordial god who looked exactly like Long Yuchen, which suddenly appeared in his mind, the primordial divine light was shining, brilliant and dazzling, sitting in his mind, feeling extremely powerful.

And this is the sign that he has completely advanced to the Nine Refinement God of the Quenching Body Realm.

With the passage of time, the aura outside gradually condensed into essence and formed a huge aura cyclone on the head, the aura continued to pour into the mind, slowly nourishing the primordial spirit that had just been condensed in the brain, and the remaining scattered aura was constantly tempered in the body, so that the body was constantly strengthened.

"Poof"

Suddenly, a slight whisper sounded in his ears, and he could see the cyclone enveloping Long Yuchen's head gradually disappearing into the air.

Long Yuchen slowly opened his eyes

The moment he opened his eyes, an indescribable feeling instantly lingered in his heart, and his eyes were accompanied by a burst of colorful light that flickered for a while, and finally became ancient.

His hands clenched into fists, feeling the powerful power that filled his body, this feeling was exactly the feeling he had been waiting for for a long time, the feeling of becoming stronger.

It seems that every bone in the body is trembling, every cell is cheering, enough earth-shattering power, perfect dormant in every corner of the body, as if, a punch out, this day will also be punched out of a hole.

He wanted to let out a long howl immediately, but he quickly dispelled this thought, after all, it was already midnight, and if there was a long howl, the sleeping person would not want to sleep.

His gaze was unprecedentedly bright at this moment, as if he could easily see the lines of the leaves thousands of zhang away! Since his cultivation, his feeling has never been as clear as it is now, as if, within a radius of thousands of zhang, any wind and grass, insects and ants hissing, all clearly appear in his mind

It was as if he was the god of this thousands of feet, silently watching everything, controlling everything, and a single thought could make it all turn around at will

This feeling is called powerful!!

Long Yuchen couldn't hold back the excitement in his heart anymore, and left the room quickly, running towards the back mountain, the usual route was clearly in his mind under his perception at this time, making him see darkness as day.

Coming to the back mountain very quickly, feeling far enough, Long Yuchen found an iron wood tree that the three of them embraced, stood still, and gathered his right fist around his waist, mobilized the strength in his body, and threw a punch.

"Boom"

The sound shook the sky, and the leaves fell in shock, and I saw the ironwood tree in front of him, under his punch, directly bent his waist and broke, and the position close to the strength of the fist turned into sawdust in the sky, drifting away with the wind.

The power of this horror makes people feel terrible from the heart!

"Hahaha"

Long Yuchen's eyes flashed with an astonishing light at this time, and the sound of wild laughter resounded in the sky, indescribable happiness!

The laughter lasted for a long time, and finally stopped, Long Yuchen took a deep breath, looked at the slightly white sky, did not go back, directly found a piece of bluestone, sat on it, calmed down his restless mood, closed his eyes again, and silently consolidated the strength in his body.

As for the final outburst, let it remain in the clan after dawn!