The third uncle stared at Jiang Heng for a long time, and finally sighed slightly, "Brother Heng, you tell the truth, is it because of your eldest brother's matter that you want to practice martial arts?"

Jiang Heng didn't speak, but still stared at the third uncle tightly.

"Originally, I discussed it with your father, and I was going to introduce you to a family affair right away and get married early. Then have an heir to inherit your father's mantle. Now that you have a heart, I don't have anything to hide from the third uncle. ”

The third uncle shook his head slightly, sighing and appreciating.

"It would be nice if you could be sensible a few years earlier!"

After some chatter, the third uncle finally entered the topic and began to officially teach Jiang Heng's martial arts.

"The road of martial arts is extremely difficult, you must take one step at a time, you can't do it quickly, and there is no shortcut!

There are three major stages in the martial arts, one is refining power, the second is refining veins, and the third is condensing qi!"

Jiang Heng listened silently, secretly surprised in his heart, it was indeed the world of the martial arts system.

"Each of these major stages is divided into three products!"

"Third uncle, am I now the lowest?"

"No, you're not even a product!" the third uncle shook his head mercilessly.

"The first stage is refining power, where does the power come from?"

"Is it the leg force that drives the waist and hands?" Jiang Heng replied after thinking for a moment.

The third uncle was stiffened by Jiang Heng's words, and only nodded after half a sound.

"Almost, so to speak. However, the force starts from the ground, and the lower the plate is stable, the more force is sufficient!

Now you start Zama first!"

Saying that, the third uncle quickly shook his legs, kicking Jiang Heng and almost falling down.

Helplessly, Jiang Heng had to start practicing horse steps according to the actions of the guys in the dart game next to him.

The horse step seems to be the foundation of the foundation, but in fact, the standard horse step is actually a great test of a person's hard work.

After only standing for a few minutes, Jiang Heng only felt that his legs were swinging, trembling like willows blowing in the wind. At this moment, Jiang Heng was wondering whether to give up the path of martial arts.

He has never been the kind of person who can endure hardships and perseverance, on the contrary, it is his nature to work hard and work hard, fish for three days and dry nets for two days, and this body is even weaker.

But just when he couldn't hold on anymore, a warm air flow suddenly appeared in the dantian of his abdomen, and the air flow quickly merged into his legs, and his legs seemed to be soaked in a hot spring in an instant.

The warm current that flows into the legs is like a massive amount of energy, like the most careful foot massage.

It injects a lot of energy directly into the legs.

The sour and astringent feeling subsided at once.

He even felt a little bit of enjoyment.

Jiang Heng was ecstatic in his heart, but he didn't show it for a while.

This means that his confirmation has been confirmed, and the warm current in the dantian is so helpful to the practice of martial arts.

"By the way, Third Uncle, is this the practice of martial arts?"

Feeling that his legs were full of strength again, Jiang Heng no longer gritted his teeth and began to say to the third uncle.

"Brother Heng'er, this is the most basic is the foundation of martial arts, otherwise, no matter how exquisite your moves are, without the support of your strength, the moves you use are just as vulnerable as a child!"

"What is a product? Only when a product is entered, all kinds of swordsmanship and swordsmanship and other martial arts routines can be powerful. The body is like a bull rushing forward, the force runs through the whole body, and the strength of the whole body can be gathered at one point, and a punch is blowen, with the power of half a bull, it is into the original product. ”

"A product?"

"Not bad!" the third uncle nodded slightly, "There are a total of nine grades in the three major stages of martial arts, of which nine grades are the most! But even the first three grades of refining power are extremely difficult to achieve. Your third uncle and I are just first-grade martial artists who have just entered the product! This is still more than ten years of hard practice!"

"And Brother Heng, don't look down on this foundation, why do people who practice martial arts need to start from the basics?"

"It's all because the horse step can not only boil down the plate, but also exercise the qi and blood to nourish the muscles and bones!"

"And the strength also starts from the ground, the lower plate is stable enough, and the more condensed the strength!"

"Brother Heng, you have to polish your foundation every day, but as long as you feel that your legs are sore and unbearable, more than half of your qi and blood have been consumed, so stop immediately. Otherwise, the transition of qi and blood will easily cause dark damage to the body, which will outweigh the losses, so there is no need to say more!"

"Later, I asked people to prescribe a few prescriptions to replenish qi and blood for the kitchen to purchase, and after each martial arts practice, I would make up for it by myself. Only by taking this step by step can we not hurt the fundamentals. ”

Jiang Heng nodded from time to time, but it seemed that his situation was a little special.

"Brother Heng, your first time practicing, the time you want to have a stick of incense is your limit. ”

After speaking, time passed bit by bit, and after a stick of incense, a smile began to appear on the third uncle's face. After the time of the two incense sticks, the smile on the third uncle's face was even more and he nodded from time to time.

However, after the time of the three incense sticks, the third uncle's face changed completely.

"Brother Heng, this way of practicing martial arts needs to be relaxed, once you can't support it, don't support it for the sake of face!"

"It's okay, third uncle, I feel quite comfortable. ”

"Comfortable?"

The third uncle was silent, looking at him with a gaze as if he had known Jiang Heng for the first time.

When he said this, he naturally really thought about Jiang Heng, he had seen many people who were boiling up for the first time, and it was already the limit to be able to hold on for half an hour at the beginning.

However, most of them have been working hard since they were children, and they haven't practiced since they were young, so it's really rare to be able to stand for so long.

However, the rich and noble people eat very well, and their nephew has not eaten less fish and meat since he was a child, although the third uncle felt a little surprised, but he finally didn't worry too much.

Fortunately, after a few more minutes, Jiang Heng 'finally' couldn't hold on anymore and got up tremblingly.

Seeing this third uncle smiling, he actually breathed a long sigh of relief in his heart.

"Okay, good! It's the first time that Brother Heng'er has been able to persist for so long, this martial arts qualification is really talented, maybe it's really possible to enter the product!"

The third uncle was very pleased, but also a little regretful, such a good seedling, if he practiced martial arts earlier, he was only afraid of .....

This time, he couldn't be more satisfied with Jiang Heng, he thought that his nephew was used to being rich, and maybe he would give up after a while, but he didn't expect to stick to it, and it exceeded his estimates.

He was afraid of a son-in-law like his nephew, saying that martial arts was just a whim, and now it seems that he may really have tenacity. So now the third uncle is really serious about teaching Jiang Heng to practice martial arts.

"Brother Heng, don't sit down yet, walk slowly and move your qi and blood. ”

Jiang Heng nodded and began to slowly walk around the middle courtyard.

In fact, he could continue just now, and the warm current in his dantian fingers almost constantly nourished his legs, making Jiang Heng always feel that he had inexhaustible strength. After standing for so long, I am not tired at all, but I still have a feeling of enjoying it.