Before Han Jiao turned into a dragon body, he was born with Xuan Ice Cold Power, and it was difficult to control it completely. Wherever it dwells, hundreds of miles around it have become a frost country.

Except for the fact that the water is a little colder, the water is clearer, and the air is fresher, everything else is similar to the future in 10,000 years.

In the future, this place was bought by a friend of his and became a private island, which changed the scenery quite a bit. But at this time, it seems that the natural scenery is even more beautiful.

Looking around, Zong Shou took out a few medicinal pills from his sleeve and took them, among which the Body Washing Pill was indispensable, and then there was the Psychic Xuanyi Pill given by Xuanyuan Yiren, as well as two medicines called Yanghuo Body Warming Pill and Turtle Breath Pill.

The latter can help with the front breath, while the former has no other use than to keep the body warm like fire for a few hours. Even in the private sector, it is extremely common. Especially in those areas where the weather is relatively cold, almost every household is always available, and in the end, after hesitating for a moment, Zong Shou still took a pulse spirit pill into his stomach. When the whole body starts to warm up. He took off his coat, wore only his underwear, jumped into the air, and fell into the pool.

It was one hundred and seventy feet away. I just feel that here, there is an undercurrent and undercurrent.

By this point, all the qi that was closed in his chest and abdomen had been exhausted. Fortunately, with the help of Xiao Jin and the spirit vein bead, he is now a fake Dan innate. With the help of the Fetal Breath Pill, 'breathe' the spiritual energy of heaven and earth in this water. is not afraid of being suffocated to death, and then continue to sink in, almost every time he increases, Zong Shou feels that the pressure on his body is heavier. It seemed that he was carrying a weight of 10,000 catties, almost crushing his body completely, and the undercurrent at the bottom of the pool also increased by a few points, like an irresistible force, constantly surging and colliding.

Any one of them carries a force of 10,000 catties.

Unlike other lakes in the Cloud Realm, Qianshui Lake is calm on the surface, but under the bottom of the lake, it is full of turbulent undercurrents. The closer you get to the middle of the lake, the more obvious it is.

And this black pool, which seems to be (reading-power), is actually connected to the big lake outside, and it is also a dark tide with countless points, or even more than a few points. However, the prosperity of spiritual energy in this place is also the most prosperous place in the entire thousands of miles radius, except for the place where the cold Jiao dwells.

"It's here!"

A stone platform about a hundred zhang square appeared in front of him, Zong Shou's eyes lit up slightly, and he immediately folded his body and swam quickly there.

But as soon as he stepped on it, he felt a vast undercurrent, rushing towards him like a mountain of seas.

Zong Shou was not surprised, if it weren't for the fact that this place was under deep water, he could hardly help but laugh.

Here and after 10,000 years, there really hasn't been much change. No, the undercurrent of this era seems to be even stronger.

But this situation is just what he wants!

Punched out violently, exerted it with all his might, and with the help of tens of thousands of catties of Waidan's huge force, he directly forcibly smashed this water flow!

Then step by step on the stone and stand in the center of the stone.

At this moment, although there is a huge pressure on this body. The bones in his body also gurgled, but the qi and blood in his body began to drum rapidly. And Zong Shou's heart was also like a magma eruption, hot and excited.

In his previous life, with the help of the strong water pressure and many undercurrents here, it took him three years to break through the barrier of heaven and man. However, in this era, with the help of Lei Luan Essence, the time should be shortened by ten times!

The medicinal effect of the pulse elixir also began to attack, and the meridians of the whole body gradually softened, and began to twist and pain.

Zong Shou smiled 'hey', didn't care, went to the center of the stone platform by himself, and began to practice the set of guidance techniques dedicated to the spiral meridians.

It's not like usual, at this moment under the water, every time he completes an action, it is more than countless times more difficult than before.

Under the resistance of water pressure, waving hands and feet requires ten times more strength than usual. Under the impact of that undercurrent, if you are not careful, you will move out of shape. It makes the whole body even more painful.

But only a moment later, not only the meridians in Zong Shou's body began to distort, almost all the blood, even every inch of flesh and blood, and every inch of bone marrow, began to burn one after another, not only because of the effect of the Body Cleansing Pill and the Yang Fire Body Warming Pill, but also because of Zong Shou's actions, his whole body strength began to be mobilized.

"With the Thunder Luan Essence in my body, the feeling of cultivating under this water is really very different from that of my previous life!

The medicinal effect of this pill is indeed as Xuanyuan Yiren said. Although it does not relieve pain, it keeps a person awake all the time.

Zong Shou is like this at the moment, under the maintenance of the elixir, his mind is extremely clear. But for now, he would rather he could faint.

It was as if the muscles and meridians of his body were being eaten by man-eating ants inch by inch, almost challenging his limit!

Fortunately, this psychic Xuanyi Pill also has the effect of increasing soul power. With the help of this intense pain and self-torture, the whirlpool of the soul sea actually began to condense again. A little bit of soul energy is slowly increasing.

And the most gratifying thing is that under the catalysis of the Body Cleansing Pill, the innate essence in his body is truly fusing into his physical body at an astonishing speed.

Almost every moment, it is clear that his body is stronger. The meridians all over the body are also even tougher.

In his previous life, when he cultivated to the peak of the nine veins of the body chakra, he was blocked by the obstacles of heaven and man, and he couldn't advance an inch after years and a half, this was the case. In the depths of the bottom of this narcissus lake, he practiced various boxing techniques non-stop, as well as the first three sets of guidance techniques he created.

At that time, the idea was very simple, since it was in the body chakra, it contained too little 'qi' to break through the barrier of heaven and man. Then he will keep exercising to make his physical body stronger, making the chakras in his body tougher and broader, until the true qi accumulated in all his chakras and all his great acupoints can completely shake and blast the obstacles of heaven and man!

However, at that time, although he also used some elixir help, it was far inferior to these innate essences in his body at this moment.

Tempering the body in this way, the physical consumption is huge, and it is almost equivalent to a fierce battle with the strong man of Li Xiling. In just two moments, Zong Shou was already out of breath. Fortunately, although it is underwater here, if you are tired from practicing, it is okay to stop and hide in a place where the undercurrent is not in reach to rest for a while.

The blood is boiling, and the deposited innate essence is also integrated into it little by little. A little impurity is excreted through the pores of the skin.

Even without fetal suction, the body can be maintained, and you don't feel half a feeling of suffocation.

It wasn't until a few hours later that the medicinal effect of the elixir faded. Zong Shou stepped on the stone hard and floated upward.

He was sore and weak, and he couldn't lift even half of his strength, but he still had a thunder spirit bone on his body, and he could still help under this water. And when he surfaced, he saw that at this moment, it was already evening. The sun is slanting in the west, and a little sunset is shining.

"Happy! Practice channeling under this water. It's more than five times in the past. This physical strength has also increased somewhat, although it is not as good as the life potential that was stimulated during the war with Li Evil Spirit and Tiger Qianqiu. But as long as it accumulates over time, as long as it takes ten days, it can be won. Maybe in three and a half months to four months, I can try to break through the heavenly barrier!"

Zong Shou's chakra in his body at this moment is still extremely numb. The internal strength is almost clean. I could only lie on my back on the surface of the water, but my spirit was extremely happy, enjoying the comfort after the severe pain disappeared, rejoicing at the results of the exercise, and vaguely recalling the time in my previous life when I didn't care about the world and practiced hard.

Then I remembered that the first snow should still be catching fish at this moment.

"In my current situation, I should be able to practice boxing again under the deep water in the pool. But with Cher's surname, if you see me delayed returning, I don't know what kind of anxiety I will be—"

With a slight movement in his mind, Zong Shou put it in his clothes by the pool, and suddenly a piece of rune paper flew into the air.

Zong Shou casually summoned some spiritual ink in the bag, wrote on the paper, 'I have nothing to do, I will return when the time comes', and then folded it into a paper crane.

While secretly sighing that this spirit master, sometimes it is more convenient than martial arts cultivation, and he has a lot of magical powers. While urging the spirit to decide, the paper crane flapped its wings and flew high. After a moment of staggering, it sped east.

After eating a lot of dry food, Zong Shou completely collapsed on the water. The whole person seemed to be asleep, only breathing, still even and regular.

I don't know how long it was, until the sun went down completely. Zong Shoucai only felt that the qi veins in his body were full again. The feeling of sour numbness and applause in the limbs and hundreds of corpses gradually subsided.

Zong Shou opened his eyes suddenly, and the world-shaking true strength rushed slightly, and in the outer wheel, there were several big holes, which were rushed away one after another.

After the whole body had changed his breath once, Zong Shou dived into the water again.

In his previous life, when he practiced boxing, he could only use special diving equipment. And in this life, there is the help of Xiaojin and the Waidan, and then there is the innate essence in the body. The effect is not much worse, but it can be submerged for a longer period of time.

In fact, if you practice boxing underwater, this narcissus lake can be anywhere.

However, only the powerful spiritual energy in this waterhole can make the effect of his body refining the best.

It is still more than 200 zhang underwater, on the stone platform. Zong Shou didn't take the pulse elixir this time. Instead, he only took the Body Washing Pill and the Fetal Breath Pill, and stood on the stage, and this time it was no longer a soft channeling technique. Instead, it was a direct punch underwater. It's a simple punch. The fist is not slow, not impatient, unpretentious, and there is no discipline, there is really no subtlety.

But when this punch was struck, the entire underwater regular undercurrent suddenly began to move.

After that, Zong Shou's fist speed became faster and faster. Almost every blow was an all-out effort. The inner strength is drumming, and the surrounding water is constantly stirring.

In the blink of an eye, it was as if a whirlpool was formed, growing bigger and bigger. The speed of those undercurrents also increased several times, swirling in all directions.

(To be continued)