However, Tang Jing was a little unconvinced, she was a medical turtle, and she had a kind of arrogance in her bones, and asked with a somewhat strange face: "Li Yi, then can you demonstrate it?" ”

Li Yi nodded: "Traditional Chinese medicine pays attention to looking, hearing, inquiring, and cutting, so I'll just talk about this "hope".

If you have cramps in your hands and feet, it means that you are deficient in calcium, and you are deficient in plant calcium, not animal calcium, so you should eat mushrooms and soy products instead of drinking milk for cramps.

Bad breath, which indicates a lack of vitamin B group, is B6 of it, not B12. B12 is used as an adjunct to the treatment of neurasthenic conditions.

Nervous, lack of vitamin E and minerals, the best supplement is deep-sea fish, not eating fish oil. Because the vitamins in fish oil cannot be absorbed by the human body normally.

Chapped lips, lack of vitamins B1 and B2, the best supplement is to drink rice soup, taking medicinal supplements can hurt the kidneys.

Dry eyes, which are deficient in vitamin A, carrots and animal liver are the best supplements.

Easy to get tired, acne on the face, easy to be emotional, this needs to supplement vitamin C, the skin of various fruits and vegetables is the richest, as well as potatoes.

Anemia and cold hands and feet, which is iron deficiency. Spinach, celery and animal liver are the best supplements. ”

Tang Jing looked at Li Yi dumbfounded, thinking that Li Yi was going to prepare, but he didn't expect him to come easily, and there was no lag at all.

She was completely convinced of Li Yi in her heart, and the arrogance of the medical turtle was also thrown into the Pacific Ocean.

"Wow, this medicine is everywhere!" Dong Xiaonan shouted happily.

Xiao Wenfeng stroked his hair, looked at Li Yi with satisfaction, and then turned his head to look at Qi Chuncheng who was sleeping in the bedroom, sitting on his lap, ready to say the decision in his heart.

"Huh? No, why are you talking about ordinary things, even food?

For example, what kind of rice soup, what kind of sea fish, these are all foods? How can it be so useful? Xiao Wenfeng just wanted to speak, and Dong Xiaonan asked.

"Haha, silly girl, the highest level of medicine is food supplement! Li Yi seems to use some of the most ordinary things, but they are the most nutritious and practical. This is the value of Chinese medicine.

It starts with the slightest mistake and treats the patient with the obvious, rather than the expensive drugs or surgeries that Western medicine often has. It is also the simple way of Chinese medicine. Xiao Wenfeng patted Dong Xiaonan's soft little hand and said with a smile.

Li Yi nodded and said, "Yes, for example, fish oil promoted in Western medicine or various health programs, fish oil is oil squeezed from marine fish with organic chemicals, and then separated into fish oil again.

Therefore, no matter how well fish oil is advertised, it always contains organic chemicals that are harmful to the human body and can damage liver and kidney function.

Moreover, fish oil is extracted from ordinary marine fish, so it is better to eat marine fish directly.

After all, this marine fish not only has fish oil, but also various proteins and minerals, which are more beneficial to human health. ”

Tang Jing was a little puzzled: "No, when you were treating the disease just now, didn't you say that this sea fish is a hair thing?" Patients with asthma and lung disease can't eat it. ”

Li Yi grinned, sat down to take a sip of tea, and said, "You only know one thing, but you don't know the other."

There is indeed a certain truth in the fact that marine fish are called hair animals, but the environment in which they act can be controlled. As long as you eat a moderate amount each time, and do not eat it with a hot ingredient such as ginger, then asthma patients can also eat some.

Ordinary people don't have to worry about eating marine fish, the so-called seafood is a hair thing, and people who have just recovered from a serious illness can't eat it, because the digestive system at this time has not recovered, and eating marine fish will cause various allergic reactions. ”

Dong Xiaonan nodded, somewhat understood: "Oh, so that's the case?" Then I'll buy some sea cucumbers and make up for more! ”

Li Yi covered his mouth and snickered, looking at Dong Xiaonan like a cute girl.

"What are you laughing at? Where did I say it wrong? Dong Xiaonan asked unconvinced.

Li Yi waved his hand and slowly explained: "If you want to eat seafood, no problem." But eat sea cucumbers, it's okay to eat in moderation, don't eat too much.

Although sea cucumbers are very nutritious, the various nutrients of sea cucumbers cannot be absorbed by the human body.

Scientists have experimented that the absorption rate of the nutritional value of sea cucumber by the human body is not as good as eating an egg.

This is also why many people say that eating sea cucumber is not as good as eating eggs, it looks like there are a lot of nutrients, but the human body can't absorb them!

Including black wolfberry, protein powder, propolis, and some grape seeds are just various propaganda slogans for health merchants to make money, and the actual effect is very little. ”

Tang Jing didn't believe it, her good-looking brows shrunk into the word "Sichuan", she looked at Li Yi suspiciously, and said, "Li Yi, you can't afford it, and then deliberately reject it, right?" ”

Li Yiwan smiled, what the hell is this? He's a multimillionaire now and can't afford it? I just don't want to spend that unjust money.

Looking at Xiao Wenfeng, who was also a little puzzled, he shook his head and explained to everyone: "First of all, let's talk about this grape seed, the most popular health care product now should be the extract of various grape seeds."

Many merchants say that this grape seed extract is anti-cancer, anti-free radical, and can also prolong life and increase the resistance of the elderly.

There are even a variety of grapeseed oils, grapeseed milk powder, and a variety of grapeseed wines!

If you think about it, when we eat grapes, most of the grape seeds we spit out are hard xylem layers with only tiny germs in them.

The so-called grape seed powder is to grind grape seeds into powder, which is equivalent to grinding a bunch of wood layers into powder, which is a pile of wood flour in layman's terms! Then the merchant said that these wood powders have anti-cancer effects, do you believe it?

Even woodpeckers don't eat wood, can people eat wood to prolong life? Isn't this nonsense?

In addition, the germ of grape seed contains an excessive amount of alkaloids, which have an inhibitory effect on cardiopulmonary function and must be treated at high temperatures.

Many businesses don't mention any high-temperature treatment, just wash the grape seeds and dry them directly into powder, which is not clean and unhygienic. ”

Xiao Wenfeng frowned slightly, hesitated, and then got up and brought a can of grape seed powder, and after opening it, there was a strong grape smell.

She turned her head and asked Li Yi: "Since you said that grape seeds are small wood powder, how did this strong grape flavor come from?" Not the role of grape seeds? ”

Li Yi glanced at it, sniffed it, and then smiled mysteriously and didn't speak.

"You mean! What is mysterious? Dong Xiaonan also smelled the strong smell of grapes, turned his head to look at Li Yi and asked.

Li Yi pointed to the jar of grape powder and said with a smile: "This is grape essence!" If you think about ripe grapes, they will develop a wine aroma under natural conditions, because grapes contain excessive sugar, so the aroma of the grapes will be stored for a maximum of two weeks, and then it will become a wine aroma after a long time.

Grape seed powder can have such a strong grape flavor, and it is full of flavors! ”

Xiao Wenfeng looked at a can of grape flour with some annoyance, and instantly felt that it was not fragrant.

Tang Jing still didn't give up and asked, "Isn't it?" I've read in some medical journals that grape seed powder has an inhibitory effect on cancer cells in vitro experiments! ”

Li Yi sighed, it seemed that this girl was poisoned too deeply, nodded and said, "Yes, you are very right, it is an in vitro experiment!" You are a doctor, don't tell me I don't know what an in vitro experiment is!

In vitro, cancer cells are placed in a test tube and watched as the cancer cells grow. At this time, the cancer cells are separated from the animal tissue, and they are half-dead, and you can inhibit the cancer cells even if you add a little salt!

In vitro experiments don't work at all to treat cancer cells!

That's why the cancer cell research group needs the most mice of any medical study, because cancer cells have to be tested in vivo to be effective! ”

Tang Jing, as a doctor from a returnee hospital, asked such a small pediatric question, her face turned red, and she was too ashamed to look up at Li Yi.

"So tell me what's going on with that propolis? There are also black wolfberries and protein powder, aren't these all popular now? Dong Xiaonan opened his mouth to play a round game.

Li Yi explained: "Propolis is different from honey, nor is it royal jelly, propolis is something that bees fuse with their own oily secretions and resin when collecting honey.