Chapter 332: Health is to nourish the mind

It is said that the body is the capital of the revolution, but the mentality is the capital of the body, and if you don't have a good attitude, you always feel that your life is messy, even if you take the magic medicine, you will still get sick. ”

Qin Shuyi agrees with this point of view: "This is also the reason why some retired elderly people are still seriously ill despite eating delicacies from the mountains and seas. ”

Li Yi: "A correct and good attitude is more effective than expensive drugs and extremely risky surgeries to remove lesions.

You can think about it, the ancients said, 'It is a medicine that is poisonous.' Whether it is traditional Chinese medicine, Western medicine or various complex genetic drugs, this is an external manifestation of treating the symptoms but not the root cause.

After getting angry, the circulation of qi and blood in the human body is blocked, resulting in the loss of function of some internal organs, thus causing lesions.

Many people think that children are born with weak immunity when they get sick, but this is only a small reason. Most children get sick because they think it's a problem with their family environment. For example, parents quarrel, even throwing pots, and throwing plates, which exacerbates the child's fear, thus causing lesions.

The most taboo in health: chaos.

When the heart is confused, everything is messy, and the simple things will be done very messily, so that they are angry, and even smash things, and they don't know that the lesions at this time have been produced. ”

Hao Fengzhu nodded: "That's true, many major illnesses start from minor symptoms that start with anger, and irritable physiques are also easy to get sick." ”

Li Yi agrees with this point of view and explains: "This disease is like a combination of internal and external factors, first the external causes cause the human body to be irritable, and then the internal causes of physical pathology. The bad results of the external cause have not been removed, and the lesions of the internal cause continue to worsen, and then he falls ill.

Some major diseases, such as thyroid tumors, were basically incurable in the past, and after some people got it, they began to be afraid of various things, and eventually died of depression.

Why is the recovery rate of thyroid tumors so high now? The drugs are still the same as in the past, without a little increase or decrease. The main thing is that the patient's mindset changes and realizes that thyroid tumors are a pathology and not something scary.

Therefore, there is no disease that cannot be cured, but I can't let go of it in my heart, and then the more I think about it, the more afraid I become, and finally I scared myself to death.

The health of the human body lies in nourishing qi and blood, so where does qi and blood come from? Of course, mentality is the commander of blood and blood! ”

Qin Shuyi tilted her little head and asked puzzledly: "Since you said that mentality is the commander of qi and blood, it is the foundation of health preservation." So why do those who live in the mountains and forests recover faster or live longer? ”

Li Yi smiled: "This is still the mentality!" We can't deny that the air in the deep mountains and old forests is better than in the cities, but what is around those people? What is the city around? ”

Hao Meisheng had some realization: "City people are surrounded by reinforced concrete jungles, and when they open their eyes, they are busy people, and they are also fast walking people on the street, and there is no communication and leisure at all."

What about the people in the deep mountains and old forests? It's completely different, they get up to the sound of all kinds of birds, go out to the joy of all kinds of cats and dogs, and there are green mountains and green waters in the distance. Occasionally, I meet a few mountain people, but they are all leisurely and contented, and the pace of life is very leisurely. ”

Li Yi smiled: "Opposite, when people are relaxed, their own adjustment mechanism begins to work.

For example, the human body is like a machine, in the city, this machine is busy working all day, and even has to gobble up food, how can it have time to self-regulate?

It's different in the mountains, watching the clouds roll up in the sky, sitting and watching the flowers bloom and fall in front of the court, and slowing down the pace of life, it will be like a computer restart, starting the body's regulation mechanism, so as to achieve the perfect circulation of the five internal organs, that is, to achieve the health effect. ”

"Actually, we need to admit that in most cases, we are creating an atmosphere of tension and fear on our own, and we want to put ourselves into a faster pace of life to work and do things. In fact, life doesn't have to be so hectic. ”

Li Yi continued: "Who do you usually show in a hurry?

Busy showing yourself? Busy with work, too much is a sickness, lying on the hospital bed looking at your bear?

Busy showing it to your family? Work until there is no break, work until you don't spend time with your family. In the eyes of your family, you are just a workaholic, an emotionless workaholic! The reason why your family doesn't say it is because they accommodate you in their hearts.

At a certain time, it can't be accommodated, and a family crisis appears, and many people don't understand, why are they so busy with work that they want to die, and what family crisis does their family have to do? Isn't that adding to the chaos?

However, these family crises are caused by busyness, people are not machines, even if the relationship between husband and wife is good, they also need each other's intimate comfort and warm hugs, instead of complaining to you, you directly send your lover away with work.

When the lover is accustomed to solving things independently, family crises are inevitable.

The reason why loving people and loving people is called loving people is that they need love to water them.

Is the hectic for others to see? Except for family members, everyone is a passerby in the eyes of others, a worthless passerby!

What is your reaction when you see someone else busy? This person is hard? Or is this person desperate? Or is this person very capable of pretending? These are hectic reviews! It has nothing to do with you.

Why are people usually busy?

Most of the reason for this is because people blindly pursue idealized things, which leads to their own very harsh and nervous hearts, and the reality of this little girl always likes to joke with people, the more you want to get something, the more you don't give it, and in the end it is often empty. ”

Ding Manman is somewhat clear: "Actually, the hectic is that people think they can do everything. Actually, there are always things you can't do.

At this time, people will not let go of their obsessions, but will dig into the horns, thinking that they will definitely be able to do well, but the conditions are limited or other reasons.

In fact, we can think about it from another angle, just like the animals and plants in nature, they all have their own characteristics, have their own missions, and they are also unique in the world.

Flowers and trees have their own merits, and people use them according to their habits and postures to create a wonderful garden scene. ”

Li Yi said: "In the same way, if people can conform to their own strength just like the nature of natural flowers and trees, not be entangled in things that are far beyond their ability, do their best, and create a life that suits their own rhythm, then they will be happy and less disputes."

When you learn to look at time and life calmly, conform to your natural nature, and don't force others to do what you want, and don't force yourself to do something, you will find that although life does not run according to your own ideals, the earth still turns, and life continues. ”

Qin Shuyi and the others were dumbfounded, this was like talking to a philosophical master, I really didn't expect that Li Yi not only had terrifying force, careful scheming, but also such approachable rhetoric?

Qin Shuyi instantly turned into a little fan girl, and looked at Li Yi with bright eyes: "Fengfeng, I think you are so ......"

Li Yi was taken aback by this affectionate title, and hurriedly waved his hand: "Stop!" Qin Shuyi, don't be a nymphomaniac. Brother is already famous, don't beat my idea! Brother is the one you can't get! ”

"Cut, you and Dong Xiaonan are not married, why can't I? On the field, there is a goalkeeper, and you can still score goals! Unexpectedly, Qin Shuyi still has such a strong side.

After Li Yi heard this, he opened his mouth, he didn't know what to say, it was better not to say anything now. Reasoning with a woman is purely scolding.

"Hahaha, Secretary Qin, what do you think of my old Wang? My shoulders are also very broad, and I am also very ......" Wang Kefeng looked at Li Yi's greasy and crooked expression, and he was envious to death, this is really a full man who doesn't know that a hungry man is hungry, grinning widely, and Mao recommended himself.

Qin Shuyi was stunned: "You? The old king next door? Sitting or not sitting, standing or not standing, if you want force, Li Yi can abuse the two of you. Be resourceful, and you will be blind. Do you still recommend yourself? Do you think I, Qin Shuyi, have an eye disease? ”

"Hahahaha......" Everyone looked at Wang Kefeng who was faceless by Qin Shuyi, and laughed heartily.