Li Yi said with a smile: "This is because the body craves water, and wine is the fastest water source that a drunk can get!"

So, if you find yourself drunk, don't give him any hangover soup at the first time, give him water!

In particular, giving a drunk person light salt water can not only sober up quickly, but also have no headache side effects. ”

"So don't underestimate water, it's a nutrient.

Speaking of salt, the survival of any living thing is inseparable from salt.

In inhospitable areas, salt is worth about the same as gold, because with salt there is a movement of life, and without the support of salt, the human body cannot exert any strength.

Experiments have proved that the human serum is basically similar to the structure of seawater, which is the core basis for biologist Charles Darwin to say that human beings originated in the ocean.

Salt is a natural medicine that not only maintains the activity of internal organs, but also improves the body's immunity.

At the same time, salt also has a therapeutic effect on depression.

The reason why people are depressed is that they think that in a long-term closed environment, there is an imbalance in the diet combination, which leads to a serious lack of salt intake, which in turn leads to brain dysfunction.

And the initial brain dysfunction is also called depression!

Scientific studies have found that the serum salt levels in patients with depression are much lower than normal, and salt is essential for maintaining the secretion of two hormones, serotonin and melatonin, in the brain.

Serotonin and melatonin are in turn key hormones in the body's autoimmune mechanism for anti-depression. ”

Wan Mengmeng exclaimed: "Wow! Can this salt still fight depression? This is simply a blessing for those patients! ”

Li Yi shook his head: "The salt I am talking about is not table salt, table salt is generally precisely refined salt, and the minerals in it have been refined."

To treat depression, it's best to use unrefined salt, such as rock salt or sea salt, which can replenish minerals along with salt. ”

"What else can salt cure?" Li Baocheng raised his head and asked.

Li Yi: "Yes, foreign medical institutions use light salt water to treat early thyroid tumors, and they get good results.

Without surgery, the patient was given 2-3 liters of light salt water per day, and after three months, the patient's thyroid tumor was automatically cured.

Also, light salt water can also treat asthma.

The main cause of asthma is the lack of water in the lungs and respiratory tract cells, and the salt content of water is very low, which not only does not replenish water, but takes away the salt of lung cells, thus exacerbating asthma.

If light salt water is used, symptoms can be slowly relieved or even eradicated.

However, asthma sufferers must be careful to avoid foods high in potassium.

For example, bananas, oranges, oranges and other fruits with yellow peels. Because potassium can worsen the degree of dehydration of lung cells, it can also directly worsen asthma. ”

Li Yang asked: "You have always said the benefits of light salt water, so what kind of water is light salt water?"

Everyone knows that this normal saline is infinitely close to the serum salt content of the human body, and the ordinary normal saline is 0.9% salt, that is, there are 9 grams of salt per liter of water, so what is the light saline you are talking about? ”

Everyone nodded, now they all know the benefits of light salt water, but what is the ratio?

Li Yi: "The so-called light salt water is less concentrated than normal saline, about 2 grams of salt per liter of water.

This also depends on the actual exercise situation, if it is a sport with a large physical output, it should be increased a little, not more than 3.5 grams. If it's a weekday break, you can have it less.

However, it should be noted that the total salt intake should not exceed 13 grams per day, otherwise, it will be too much. ”

Su Haitang asked: "What about drinking water every day?" Did you pay attention to this? I've heard of people being poisoned! ”

Li Yi nodded and said: "Indeed, water poisoning refers to drinking a large amount of water in a short period of time, resulting in a rapid imbalance in the acid-base environment in the body, which leads to functional damage to the secretion system.

It has been scientifically proven that water poisoning can occur if an adult drinks four litres of water in a short period of five to ten minutes.

Drinking water for ordinary people will not cause water poisoning.

Again, pay attention to the rhythm of drinking water, and it is better to drink in small sips. ”

"In short, if you want to stay healthy, don't bet your hopes on any panacea, let alone listen to any health products. The best immune system and the best medicine are in the human body, and you are the best health protection.

Eat a balanced amount of water and salt; Maintain a rhythmic cardio workout; Eat on weekdays, don't be picky; Eat less greasy, sour and spicy, and eat more whole grains; Stay away from alcoholic beverages, and if you continue like this, health will naturally follow you. ”

The next day, Li Yi saw a glass of light salt water on the table, everyone laughed, and everything was silent.

Li Yi originally wanted to go to the construction site of the Holy Lake Pharmacy to have a look, after all, this Sacred Lake Pharmacy will take root in the mountains in the future, and it can be regarded as half a neighbor, so he and Qi Chuncheng and his wife should communicate more.

But over there in Wanning Village, Huang Yuxin called in person: "Mr. Li! Hurry up! Come to the test base in Wanning Village! ”

After saying these brainless words, Huang Yuxin hung up the phone, which made Li Yi confused for a while.

"It's broken, it can't be something big happening at the Wanning Village Test Base, right?" Dong Xiaonan also heard Huang Yuxin's exclamation, and his heart trembled suddenly, and he said.

"Hurry, hurry! Hurry up! Hurry to Wanning Village! Li Yi put down the dishes and chopsticks, and went to the room to change clothes in a hurry.

I wanted to call the people of the Yushan Society to rush to the rescue, but the Yushan Society was in the county, which was farther than the distance from him to Wanning Village, and the far water could not quench his thirst.

Li Yi shouted Tian Qingshan to go with him, in case something happened, there would be someone to report it.

I wanted Dong Xiaonan to guard at home, but Dong Xiaonan raised the car key, and Li Yi could only let her follow, but told her to stay in the car and not to take risks.

Twenty minutes later, Dong Xiaonan drove a car at the speed of a car to the test base in Wanning Village.

Li Yi told Tian Qingshan and Dong Xiaonan not to get out of the car, and he quickly slammed the door open and rushed into the laboratory.

"Yuxin? Yuxin?! What's wrong? Who's going to make trouble? Where are the people? Li Yiyi rushed into the test base and shouted loudly in a hurry, ready to go to war at any time to save people.

Huang Yuxin is a baby bump that he spent more than 10 million to hire, and he can't make a mistake.

"Mr. Li, I succeeded! It worked! I did it right the first time! I've made a sample! Huang Yuxin pounced excitedly,

Her theoretical achievements for many years have finally become a reality today, and the excitement in her heart made her leave behind her past shyness, hug Li Yi fiercely, and shouted with tears in her eyes.

"I'm going?! You tap, tap, strangle me! Li Yi was tightly strangled by Huang Yuxin's neck and couldn't breathe, and persuaded with an embarrassed face.

If you are stunned by a delicate beauty, then Li Yi's reputation will become a joke.

It turned out that Huang Yuxin's experiment was successful, no wonder she was so excited. Li Yi's hanging heart finally let go, but the close contact between the two and the strangeness from the body made Li Yi's lower abdomen full of evil fire.

Especially Huang Yuxin's pair of unopened small steamed buns, which kept rubbing Li Yi's chest as she writhed, causing him to have a dry mouth, which was simply tempting Li Yi to commit a crime.

"Cough cough cough ......" Just when Li Yi wanted to wrap his hand around Huang Yuxin, an untimely light cough sounded.

"Ah......" Huang Yuxin, who reacted, jumped away with a scream, blushing and at a loss.

This was the first time she had been in such close contact with a strange man, and then she looked at Li Yi's slightly lustful eyes, lowered her head and bit her lip, like a little girl who had done something wrong. His face was as if it was burning, red and red.

"Hmph, you still watch!" Dong Xiaonan looked at Li Yi and looked at Huang Yuxin's eyes straightened, shouted angrily, and directly pinched Li Yi's waist meat.

"Shhh...... Tap, tap, it's not what you think! Li Yi was in terrible pain, and quickly bared his teeth and explained.

"Mr. Dong, it's not Mr. Li's fault, it's not Mr. Li's fault, it's that I'm too excited just now...... If you want to blame, blame me. Huang Yuxin hurriedly persuaded, after all, a normal man who was hugged tightly by her delicate girl for a while would have some unhealthy thoughts again.

"Hmph, if it weren't for Yu Xin's intercession, I would have made you look good!" Dong Xiaonan glanced at Li Yi and made an excuse to go down the steps.

In fact, she herself understands that Li Yi made a fuss all night last night, and Dong Xiaonan was on the defensive, and she didn't let Li Yi succeed.