Chapter 52: The First Form of the Forty-Seven Exercises
Li Jianyi originally planned to retrieve his body at 6 o'clock, but found that Lu Ningqiu was sleeping, so he waited until 9 o'clock to change it back.
As long as someone controls the rest of the body, it doesn't matter who controls it.
If you want to ask Li Jianyi how he knows the time, because he is bored in the sea space, he has actually researched some interesting objects, including an alarm clock.
This is his own sea knowledge space, Lu Ningqiu needs to work harder to develop it, but it will be much easier for him to make it.
Although he doesn't have a strong control over the soul and can't change the entire space, he can still make some small objects with some effort.
One night, in addition to making an alarm clock, he also made a deck of playing cards and a couple of comic books.
Comic books are all read before, because of memory problems, missing arms and legs, and the characters in them look a little weird, but at least it's better than nothing.
Li Jianyi thought that this space could be slowly enriched, and the comics could also be made more realistic through many rectifications.
He can even get some textbooks and homework so that he can study in this space.
Learning makes him happy, but playing cards is even more than that.
He was already full of energy after sleeping in the sea space for 6 hours, and the rest of the time was not only making some gadgets to pass the time, but also playing cards with Lin Qiu....
He had already lost 200 Soul Coins to Lin Qiu.
The soul coin is the currency he created that only circulates in the sea of knowledge, a total of 3,000 pieces, 1,000 pieces for each person.
"If you can win my 1,000 soul coins, I will give you half a day to control your body and go out to play, and if you lose all your soul coins, I will eat you to restore your soul."
This is what Li Jianyi said to Lin Qiu, just playing cards is not interesting.
He said this in order to let Lin Qiu, who was cowardly in the corner, accompany him to play a tense and exciting game.
Lin Qiu, who is full of color, doesn't play flying chess, but only knows how to trick her into playing cards, which is also the secret of Li Jianyi's 18-year singleness.
Now it is open for everyone to learn, and strive to be single until the age of 30, and the evil will not invade the urine of the child, and all the ghosts will be separated.
"Hmph, rookie, you are still tender if you want to win me!" Lin Qiu crossed his waist and laughed, because he was too excited, his eyes rolled up again.
With a fat sheep like Li Jianyi at the poker table, she can win 2,000 soul coins in a few days.
Li Jianyi glared at Lin Qiu angrily, and he had the urge to eat her as emergency food to replenish his soul.
Frightened, Lin Qiu closed his mouth.
Li Jianyi woke up Lu Ningqiu, and the two exchanged control of their bodies.
Get up in the morning, embrace the sun, let the body be full, bright sunshine, full of negative energy....
Playing cards and losing was also ridiculed by Lin Qiu, and a good day was ruined by playing cards with Lin Qiu.
After getting up and washing, Li Jianyi came to the balcony, the alarm clock he set in the sea space was still a little inaccurate, and it was just after half past eight o'clock.
He took awkward steps and began a day of restless practice.
After half an hour of high-intensity standing and practicing the non-breathing method, Li Jianyi successfully extended from 20 seconds of one exhale and one breath to 22 seconds of one exhalation and one inhalation, which can be described as a significant progress.
Li Jianyi, who was sweating profusely, took a bath, and since he changed his residence, he has become more and more fond of bathing, this spacious and clean toilet, and a bathtub.
No man can refuse a jacuzzi, including him ....
"Li Jianyi, don't you have breakfast?"
Ji Xiaoyun didn't know what time she would come back last night, she asked at the door.
Li Jianyi wiped his body clean, put on his clothes casually, and opened the door.
I saw Ji Xiaoyun standing at the door wearing small shorts and a loose vest.
Her hair was fluffy and haphazardly tied into a ponytail, and she looked like she had just woken up.
"What were you doing at school yesterday?" Li Jianyi took the breakfast ordered by Ji Xiaoyun, which made him feel like eating soft rice.
This hit Li Jianyi's self-esteem, and he just wanted to transfer money to Ji Xiaoyun when he saw that the takeaway product slip read.
'Abalone health porridge', 30 yuan.
'Healthy fritters', 10 yuan.
'Fine pickles', 10 yuan.
This breakfast costs 50 yuan!
It's even more expensive than his man's self-esteem!
Li Jianyi silently put down his mobile phone, and I have to say that it feels so good to eat soft rice~
Ji Xiaoyun rubbed her eyes, obviously lacking sleep, she said lazily, "Yesterday, the Martial Arts Academy called us for the opening training, and we will go this afternoon." ”
Li Jianyi is extremely envious of this, life should be so fulfilling, Ji Xiaoyun disagrees with this, for her, life should be full of excitement.
After she handed her breakfast to Li Jianyi, she went to knock on Zhao Yan'er's door, yesterday's training camp was too expensive, and she must eat more in the morning to cope with the training camp.
Li Jianyi asked Ji Xiaoyun where they were in the school, and after the training, they went back to the room for breakfast.
He was very curious about the training camp of the Martial Arts Academy, so he happened to take advantage of the fact that he had nothing to do to visit this weekend.
Generally, the martial arts training in universities is open, and outsiders are allowed to come in and visit.
didn't go with Ji Xiaoyun and Zhao Yan'er for fear of causing unnecessary misunderstandings and ruining people's reputations.
Who let him still bear a bad rumor.
After breakfast, Li Jianyi looked at Lu Ningqiu's "Four Seven Exercises", which is the same as "Martial Youth", there are a total of nine styles.
In addition to the basic entry-level style, the other eight styles are all actual combat moves, each move corresponds to a muscle, and the moves and the corresponding muscles complement each other.
Practicing the move can better exercise the corresponding muscle, and the corresponding muscle can be tempered to multiply the power of the move.
Mastering the 'entry-level' style can be called an 'entry-level' martial artist, and completing the whole body quenching body is a 'positive-level' martial artist, and the integration of the eight styles into the pinnacle of a 'positive-level' martial artist.
Zhao Yan'er is at the peak of the 'positive level', and then she can become a Ming Jin martial artist as long as she completes the tempering of the first bone, and this kind of strength is already rare at her age.
Even Ji Xiaoyun, who was ranked in the top ten in the school in high school, was only able to complete half of the muscle training.
But none of this has anything to do with Li Jianyi, let alone tempering his muscles, he can't even pass the entry-level level.
Although the "Four Seven Exercises" is more jerky and more difficult to practice, at least he can feel the hope of martial arts.
Ever since he found the dantian, when he was practicing the breathless method, the air that had been inhaled into his lower abdomen was faintly about to merge into the dantian.
It's a pity that the time he insisted on was too short, and a round of breathing could only last for 22 seconds, and the qi was exhaled before it had time to enter the dantian.
If he can exercise until he exhales and inhales for two minutes, he will definitely be able to sink his breath into the dantian.
Although he didn't know what the benefits of Qi Shen Dantian would be, and he couldn't separate the turbid qi, the grandmaster lectures on TV, and the mouths of the martial arts teachers in the school, would always mention the importance of Qi Shen Dantian.
Almost every lesson has students do this action.
Although those students only puffed up their lower abdomen superficially, the real dantian was still far away from them.
Even dark energy masters like Chen Yan had just touched the true place of the dantian.
The last eight styles of the "Four Seven Exercises", seven of which must use the 'dantian jin' issued after the qi sinks into the dantian, and only the first form of 'Shuanglong going to sea' can be used only after the waist muscles are tempered.
Li Jianyi watched Ssangyong go to sea carefully, and he couldn't help but leave a cold sweat on his head.
What a bad move.
This trick only attacks other people's eyes, and only allows them to attack their eyes....