In the elf center, those trainers who were defeated by Ma Zhishi took care of their elves with a worried face, and Xiao Zhi and the others were no exception, but he was thinking more about how to defeat Ma Zhishi's Lei Qiu.

Suddenly, the door of the ward was opened, and Ma Zhishi and Joey pushed the seriously injured Lei Qiu in, and everyone present looked at Ma Zhishi in a daze, and secretly said Who was this guy beaten in?

Xiao Zhi leaned up and said to Ma Zhishi, "This is done by wrist strength?"

Ma Zhishi reluctantly showed a smile and said: "It seems that you have also suffered from wrist strength, I really don't know how he trained wrist strength to such a point, and he actually tore Lei Qiu's 100,000 volts with his bare hands, it is really a defeated five-body throw, without complaints." ”

Akagi Yan knew that Ma Zhishi had never met a really strong trainer, and if this kind of Cheng dù surprised Ma Zhishi, if he saw Nobita's circle bear, he didn't know what he would be shocked, but its special training was much longer than wrist strength.

"Cutting thunder with your bare hands?" Xiao Xia exclaimed incredulously.

Xiao Gang said: "He is really not an ordinary person!"

Xiao Zhi also admired: "Ah Yan's wrist strength is really strong!"

"If you know how Akagi Yan is specially trained, I think you will understand why he is really strong. Miss Joy said with a smile as she gave Raichu an infusion. There were no injuries at work in the morning, Miss Joy was idle in the elf center to watch the special training of Akagiyan and Nobita, originally thought that this kind of special training would end in dozens of minutes, but she didn't expect that they not only did not rest but also repeatedly did all kinds of physique enhancement training, and persisted for more than two hours, she thought that being able to defeat Ma Zhishi must have something to do with it.

When Ma Zhishi heard this, he said, "Is there a reason why he is strong? I also want to know." Miss Joy, please help me take care of Raichu, I'll go and go back. ”

Ash hurriedly said, "I'll go too." ”

Pickup ~ Pikachu ~

Pikachu, who was almost fine, tore off the bandage and jumped at Ash's feet and screamed a few times. At this time, Pikachu's relationship with Ash was far less intimate than it was later.

It is said that because her mother came to call her home for dinner, Concubine Xinyu agreed with Ma Zhishi to visit the hospital for a while, and then left Chimuyan to go home for dinner alone, as for the threat of throwing away those clothes if he didn't want them, Xinyu reluctantly accepted them.

Concubine Xinyu didn't invite herself home for dinner, but it made Chimuyan sad for a while, you don't invite me to dinner, you have to mean it, introduce your future mother-in-law to know her, what's the matter if you leave like this? She must still remember my hatred for saying that she is my girlfriend everywhere, yes, it must be like this.

There was a fixed alarm on the phone, and Akagi Yan knew that it was time for special training, so he started the usual project with his wrist strength and Swamp Leaping Fish.

The start is about 3,000 meters of long-distance running, and the Akagi Yan and wrist strength that have long been used to it are okay, but the swamp leaping fish who has just started this special training is far behind, and Akagi Yan has no hypocritical retreat to cheer it up, because the special training of himself and wrist strength cannot be interrupted or slowed down for other reasons.

Before the special training began, Akagi Yan had a word first. "Everything is difficult at the beginning, I don't set a time for you to complete such a high-intensity special training, as long as you can complete it, it will reach my expectations, so try to keep up!"

Gradually, the swamp leaping fish was thrown away by the two of them for a circle, two laps, its body was already difficult to support, but it still gritted its teeth and insisted on not letting itself stop, and finally completed the first long-distance run under its own rolling and climbing.

Continuing in the direction they had left, it was the clearing outside the elf center, after all, in this concrete-filled steel city, it was difficult to find a decent and unobtrusive clearing.

The automatic door of the Elf Center was opened, and when Ma Zhishi and Ash and the others walked out, they saw Akagi Yan sitting on his wrist, and the latter greeted them with a smile: "Ash and Ma Zhishi! Are Pikachu and Raichu much better?"

I saw that the wrist strength was behind me with one hand, and the ground was supported with one hand with both feet, doing push-ups up and down, and a lot of sweat flowed out, symbolizing that it had obviously been trained for a long time, and the swamp leaping fish on the side, who had already bottomed out, was unwilling to do push-ups with one hand, but its trembling body made it unable to hold it up.

Akagi said: "Now one hand is too reluctant for you, the previous wrist strength started with both hands, you should start with both hands first! Do three hundred times to carry on the next project, as long as you can survive within today, it is enough." ”

Ma Zhishi and Xiaozhi and the others were stunned, this is the secret of Akagiyan's strength? Xiao Zhi may not know if he has not done it, but Ma Zhishi is a person who advocates strength, and this kind of training also requires Raichu to do it, but obviously it can't hold on, and then it has to change to other easier special training methods, so he knows very well that this kind of special training that is almost overdrawn will indeed bring great benefits, but the elf who can persevere almost does not have zài, and the wrist strength happens to be the zài of this zài, because it is a fighting elf, because it is keen on exercising, as for the swamp leaping fish, in his opinion, it must be like Raichu can not persevere。

Ash didn't know the depths, and also sent the little fire dragon Jenny Turtle Frog Seed and Pikachu and other elves to join this special training, but they were still young and began to tremble after a few strokes, let alone let Ash sit on them, when all his Pokémon were unwilling to move, the little fire dragon gritted his teeth, and in the surprised eyes of the other elves, he did it again and again.

"Wow, the little fire dragon did a great job!

Akagi Yan glanced at the little fire dragon with appreciation, its various functions are indeed stronger than other elves, and it is worthy of having the potential to dominate Charizard Canyon, so during this period of growth, what kind of special training Ash will give it will become very critical.

"Ash, if you exercise well, this little fire dragon of yours will become a very terrifying little elf, so add more special training if appropriate!" Akagi Yan reminded kindly out of love for this little fire dragon.

Ash smiled and nodded. However, the little fire dragon has excellent potential, and it can't support it for long at the beginning of this kind of exercise, and it soon spreads to the ground, looking at the wrist strength against Akagi Yan, how powerful the feet are, and how powerful the left hand and right hand are full of explosive power, the little fire dragon is really envious of this power.

After doing the push-ups, the wrist strength kept the hands behind him for a moment, and started the frog jump in the open space, Akagi Yan did not immediately join the frog jump, but walked in front of the swamp leaping fish and said: "Again, I don't set the time." You are a good bird to perch on, and I am also thirsty for talent, but talent is important in me, but if I don't work hard, I won't accept it if I don't have perseverance, if I can't do it, I'll leave!"

(To do it, to die to do it.) Wrist strength can do it, and there is no reason why you can't do it if you are not worse than it. ）

The swamp leaping fish gritted its teeth, and although it was slow but it began to increase slightly, Akagi Yan smiled with relief and joined the ranks of the frog jumpers.

Who knows what kind of hard training Nobita is doing now? If you want to cross this high mountain, you must work hard and then sum up your own set of methods.

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