This efficiency is too low, at this rate, every step of cultivation is estimated to be calculated according to years, and it will take at least several decades to cultivate to the ninth level of the Open Pulse Realm. It will take decades to open the pulse realm, and the future qi refining period will not take hundreds of years, if that's the case, when you cultivate something famous, it is estimated that the daylily will be cold.

It seems that this method of steady cultivation alone will not work, and it is necessary to find some other shortcuts while cultivating. Although Qingyang has just come into contact with Dao Cultivation Immortals, some problems are all the same, and he can think of solutions with a little thought.

For example, if you find a place with more spiritual energy to cultivate, your speed will definitely be improved, and if you can think of it, other monks will definitely be able to think of it, and those immortal cultivation sects will understand this better, so joining the immortal cultivation sect is the most trouble-free way.

It should also be a good way to take pills or heavenly treasures, and the immortal masters can even refine the magical pill of the Kaimai Pill, so the pill used to improve cultivation is even more fine. What kind of spiritual and medicinal materials are looking for everywhere in that Xi Ying Immortal Master, maybe they are used to improve their cultivation.

As for other solutions, there is still a long way to go, and we will find them slowly in the future.

While he was thinking, suddenly, a jerky energy rushed out of an unknown corner of his dantian, continuously flowing into the meridians of his body. Through the operation and refining of the longevity technique, part of this energy turned into true qi and was re-stored in the dantian, while the other part of the more complicated and jerky energy was dispersed into the whole body, and finally dissipated invisibly.

What's going on? Qingyang thought about it for a long time, and then he realized that this energy should be the internal force that he cultivated when he practiced martial arts before, but this internal force was relatively mixed and jerky, and the true qi refined by absorbing the spiritual energy of the longevity recipe could not be compared, so it was refined again.

After refining, it naturally converged with the true qi and became the cultivation of the Qingyang Open Pulse Realm, while the remaining dross turned into waste qi and was discharged with the body.

The internal force in Qingyang's body was still pouring out continuously, and then gradually converging with the true qi, and the newly born true qi in the dantian continued to grow at a speed visible to the naked eye.

Qingyang had just adapted to the meridians of the aura, because a large amount of true qi had poured in here, and it began to swell and tingle again, which was more intense than when he first came into contact with the aura just now.

This process was simple and rude, and his cultivation was also growing rapidly, and his cultivation at the first level of the Open Pulse Realm quickly reached its limit, and then the growth of his true qi seemed to have encountered some constraint, and he stopped for a while.

There was a lot of going on, and before he could react, the ball of true qi swelled violently, and it directly broke through to the realm of the second layer. Subsequently, Qingyang's cultivation did not stop growing, and the true qi in the dantian was still gradually growing, and it didn't take long to reach the limit of the second layer of the Open Pulse Realm.

This time the situation was exactly the same as the first time, first he encountered some restraints, and it didn't take long for his true qi to directly break through the restraints, allowing his cultivation to break through to the third layer of the Open Pulse Realm, and his cultivation was still slowly increasing. It would be nice if it was all so simple to cultivate in the future, but unfortunately Qingyang also knew that this was all extravagant hope, and I am afraid that I would have this opportunity in my life.

Qingyang was in pain and happy, and the pain in his body alternated with the pleasure of growing his cultivation, making him constantly suffer the torment of the two heavens of ice and fire.

However, compared to the growth of cultivation, he still hoped that this pain could continue, but when his previous internal force was finally used up, when he reached the peak of the third layer of the Open Pulse Realm, the true qi encountered the restraint again, but this time the restraint seemed to be very strong, and the true qi in the dantian could not break through, so the cultivation finally stopped at the third layer of the Open Pulse Realm.

Qingyang's previous internal strength was finally used up, and his cultivation had also reached the peak of the third layer of the Open Pulse Realm, in fact, Qing Yang didn't know, it was because he drank a lot of alcoholic bee honey in the abandoned courtyard in the secret land, if it was according to his previous cultivation of the third-rate master who barely entered the rivers and lakes, it would be good to be able to upgrade to the second layer of the Open Pulse Realm.

There is actually another reason why his cultivation has stagnated here, and that is the bottleneck between the monk realms. Layers 1 to 3 belong to the early stage of the Open Pulse Realm, layers 4 to 6 belong to the middle stage of the Open Pulse Realm, and layers 7 to 9 belong to the late stage of the Open Pulse Realm. Nine is the extreme, the peak of the nine layers of the Open Pulse Realm is the Great Perfection of the Open Pulse Realm, if there is another breakthrough, it will be the Qi refining period.

From the peak of the ninth layer of the Open Pulse Realm to the Qi refining period is a big bottleneck, it is very difficult to break through, and there are bottlenecks in the early to middle and middle to late stages of the Open Pulse Realm, of course, it is not as powerful as the big bottleneck, but when cultivating here, there will always be some obstacles, some people may easily pass it, but some people may be stuck for many years.

As for the bottleneck between each layer, of course, there was also a bottleneck, but this bottleneck was too small and would not cause too much trouble to the monks under normal circumstances, so Qingyang passed it at that time. And when he reached the bottleneck between the early and middle stages of the Pulse Opening Realm, his true qi was insufficient, so his cultivation stopped here, and if he wanted to break through again, he either practiced diligently or encountered other opportunities.

The first time he meditated for such a long time, Qingyang only felt extremely sore all over, he just stood up and wanted to move, but suddenly found that the sky was already bright. After asking the old Songhe Dao next to him, he learned that he had been practicing for more than four hours this time, and it was now noon the next day.

I can't imagine that it took me so long to cultivate for the first time, it seems that the life of an immortal cultivator is different from that of ordinary people, and now my cultivation is still relatively low, if my cultivation is high in the future, wouldn't the time of each cultivation be calculated in months and years?

From last night to now, Qingyang and Songhe Lao Dao have hardly eaten, their stomachs have long been deflated, and seeing that the master has been hungry for most of the day with him, Qingyang hurriedly said hello to the master, came to the cave and put on clothes, and went looking for food.

The dry food that was prepared before, Songhe Lao Dao came to his senses last night, and he ate it all when the two were talking. I haven't eaten anything fresh for more than half a month, and Qingyang's mouth is also full of sour water, so he went out to hunt prey to improve his life.

Standing in the mountains and forests, Qingyang only felt refreshed, his body was unprecedentedly green, and his ears and eyes were clear, and the slightest change in his surroundings could not escape his perception. The body is gently vertical, and it is also extremely smooth, without the slightest sense of blockage.

After Qingyang's cultivation has been purified, although the quantity is not as much as before, but the quality has been greatly improved, Qingyang has tried it, and now whether it is the power of the palm method or the light body kung fu, it has improved a lot compared to yesterday. If he could barely be regarded as a second-rate master before, now he is not far from the range of first-class masters.