The 58th seal fights with the bear

It feels so strange, I always feel that it is not enough, at this time, there is a weight of 2o kg on each foot, 1o kg of weight on each hand, a vest-like weight on the body is 3o kg, and a belt is 1o kg, a total of 1oo kg of weight, almost twice my own weight.

Under this kind of load, it doesn't seem to be difficult to walk around on the plum blossom pile without using magic power, it always feels a little simple, as long as you look at the point, you can walk up, but this doesn't seem to have the effect of training at all.

With my feet on the two adjacent stone pillars, I fell forward, propping my hands on the two nearby stone pillars, trying not to fall, and I had to bear the weight of 4o kilograms on my upper body and waist.

In an instant, the tendons swelled, and I was now under a stone pillar, 2ocm high from my abdomen, and I kept this position, because the two stone pillars in my hands were in line with my shoulders, and the arms were bent and bent enough, so I also did push-ups in this situation.

Just a little light, it seems to consume a lot of body, and in this way, I will be unable to do dozens of more at most.

"Whew...... No, you need to keep it up!"

After doing a hundred with complete perseverance, my hands and feet were no longer able to support myself, my body sank, my abdomen was pressed against the stone pillar, and my whole body was paralyzed on the stone pillar.

"Hah...... It's ...... to have no strength."

Not even a breather, I struggled, fell from the 3-meter-high stone pillar, as if my whole body was falling apart, and slowly got up, crawled on the ground, and climbed onto the stone bed that was 3o degrees......

Sighing, with both hands together, the 3o degree of the stone bed disappeared, I just rolled, and I arrived at the position of the stone bed, with both hands together, I pressed lightly on the ground, and the side of the stone bed was lifted again, showing 3o degrees again.

At this time, I hung on the side of the stone bed with my feet bent at the knees, so that my body would not be slid down by the smoothness of the stone bed, although it would be a little dizzy, but it was also a good rest.

"The foundation is the most important thing, the body, strength, body mobility, that is, the most basic foot strength, is completely insufficient!"

"Martial arts in the world, only fast is not broken, let yourself as fast as possible......"

But the requirements are completed, although it is said that doing push-ups a hundred times in 2 hours seems to be very little, but it is very difficult, it is now a 1-hour rest, that is, lying upside down on the stone bed, but the sun is good, I took out a pair of glasses from the space ring and put them on my face, and in an instant, the nerd book possessed, and took out the Potions book from the space ring and began to read.

Sure enough, I can't give up the dark magic, but since I don't let it be used, it must be because the efficiency is not high, and the main thing is that it is too dangerous to initialize the magic array, so I must use it sparingly, and that is really not necessary for the body.

Although lying down and reading a book is not good for the body, but what if you do sit-ups while lying down? Although the body is lying down, don't forget jì, I am a magician at the same time, I am also an alchemist, carving lines on the body or something, a primary body lì Hui fù magic array can still be engraved on the chest, these magic arrays are mainly engraved on the surface of the skin with fine sand that is relatively close to the color of the flesh, and then fused with the skin, so there will be no unnatural conditions.

Mainly, this will not be seen again, at least not when Miski leaned against my chest.

With sit-ups in your right hand and rest mixed with exercise, the knowledge of Potions is indeed a bit overwhelming.

Now, my training starts at 6 o'clock in the morning, 2 hours of push-ups on the stone pillar, 1 hour of sit-ups and knowledge accumulation for rest and exercise on the stone bed, 1 hour of walking on the stone pillar, and boxing exercises, because the stone pillar has a smooth surface with tree roots, it is easy to slip, and then another 3 hours of push-up posture on the stone pillar, and then it is 12 o'clock, while walking on the stone pillar, while eating, eating in 1o minutes, fatigue, and half-hearted behavior, this is also a very difficult practice.

The afternoon is the cultivation of magic, the micro-control of magic shooters, the accumulation of magic power, and the exercise of magic to add physical arts, although it is said that the afternoon is relatively relaxed, but the main thing is that you need a little rest time in the afternoon, and then after eating with Misiqi in the evening, from 6 o'clock after 6 o'clock to follow Misiqi to go outside to sell eight-eyed eel roast business, although I have seen a lot of monsters, watching them talk and laugh with Misiqi, I am also a little relieved.

And after o o, Misiqi closed the store and went back, and then entered the rest time, of course, when I went to sell eight-eyed eel roast with Misiqi, I used my mental power to shroud Misiqi in the range of 3o meters as the center, which is already my limit, and I have been maintaining this mental power for 6 hours.

Of course, my garbage mental power is shrouded in a lot of monsters, and Misiqi was molested to find a good husband or something, which made Misiqi blush, of course, I didn't hear these things.

And when resting, I have to take off the weight and rest comprehensively, after all, Miskie seems to be a little afraid to sleep alone at night, that is, sharing the same bed, although I am a little repulsed, but as a 1o1i control, cough cough, in short, it is to sleep together, looking at Misiqi's reassuring sleep in my arms, I am helpless, that is, I have to suppress my own impulsiveness.

Although I am ready to move, but I must suppress it, now that Miski trusts me so much, how can I do anything to betray her, and when she truly accepts me, I will satisfy everyone......

And now I keep this way of training and resting every day, and finally accompany Miskiy to clean up and sleep for 4 hours every night, get up around 5 o'clock in the morning, prepare breakfast for Miski, and then help Miskiki wash some things, of course Miskie doesn't wash my clothes.

It's a pity, wait, what's that misunderstanding in your eyes!!I'm not trying to wash that kind of thing!!

After lying on the stone bed and recovering his body, while doing sit-ups while looking at the current of Potions, he couldn't help but feel that he was short of manpower, and at this time a roar appeared.

【Bear roar!!】

It seems to be some kind of skill, there is no way, it is obviously coming at me, so I will come too.

【Mystery ・Roll on the spot!!】

The stone bed I was on immediately turned into stone powder and scattered in the air, and under the smoke, the 5-meter-tall black body, which was more than 3 meters wide, the huge black bear's right eye was scarred, and the cross scar under the left side of the face.

"Hmph!Human! Sure enough, it's the taste of humans!!Because the eight-eyed eel of the roasted bird is so delicious, I didn't notice that you are actually a human!!!! are you here to hurt the roasted bird?"

Roast birds?Can you barbecue birds??Forget it, don't worry about the details, in short, it's just Miski's thing, it seems that I think I'm going to hurt Misiqi, I'm a good person, so......

"It's useless to ask questions!"

Well, you win.

【Ukushi: Bear's Roaring Bomb !!】

【Mystery ・Roll on the spot!!】

A yellow light bullet spewed out of the black bear's mouth directly left a trajectory tens of meters long on the ground, you know, the light bullet almost kept an angle parallel to the ground, it seemed to him that as long as I was off the side, it would steam me away, and indeed, ten meters away from the trajectory of the light bullet, I also felt the burning heat in my face.

By the way, rolling on the spot is the mystery of holding the ground with your hands at the moment of rolling, and using the support force to jump backwards to open up the distance, and you can pull a distance of more than 2o meters in carrying the magic power, because of the weight on the body, plus the powerful output of the magic power, I still opened the distance of more than 1o meters.

"Huh, you're not dead?"

It seems that the bear, oh, the black bear is a little irritable, and directly scolded.

"Just a spectacle house like you, grow like this and still play the attention of roasted birds, grow like this, I'm sorry for the people, I'm sorry for the motherland, I'm sorry for the ccav, I'm sorry for a qiē reader, let me cut you, grow a third leg just to roast the bird ooxx?

Smack, scolded by the black bear, despised by the black bear, I don't know why, it's a little hot!(Inexplicably disdainful, the world's glasses house possessed.) ）

I approached the black bear with each other, and at a distance of about 5 meters, both sides burst out at the same time with a powerful momentum, like an angry momentum, I don't know why, I and the black bear just looked at each other unhappy.

I'm making trouble while I'm training, okay, there's something for me to leak!!

(Ha!Humans,What I hate the most is humans.,The reason is good.,There's something to vent for me!!)

"Huh!?"

"Huh?!"

;

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