87_87380 In the Luo family, the exercises are extremely valuable resources, and generally the non-direct descendants do not pass them on, just like the young people of the Luo family who were selected as official disciples this time, unless you can stand out in the family and make the family feel that your potential is likely to participate in the sword gate election, otherwise those top exercises will not have anything to do with you.

For example, a disciple who doesn't have much future will generally only send things away for some popular goods.

As far as Luo Xiu knows, the entire Luo family does not have too decent exercises, it is said that the family Luo Yanbu is a top-grade exercise, and the Seven Illusion Palms are the best human-level exercises.

The ground-level exercises, the Luo family does not have them at all.

But it is the best and high-grade exercises of this human level that support the Luo family of Yunzhou Mansion.

From this, it can be seen that the preciousness of this fragment page taken out by Luo Yutang is unfortunately incomplete, if it is complete, this set of exercises is enough to make the entire Yunzhou Mansion crazy.

The more he looked at the words and illustrations of the dantian running route on this fragment, the more Luo Xiu felt mysterious.

"Dantian Qi Condensation Tendons?Use the rapid length of breathing to control the intensity of Dantian Qi injection? This injection method is also too strange, as if it is intended to twist the tendons?"

After looking at it for about half an hour, Luo Xiu roughly felt the way in which his breath and dantian qi cooperated, and began to run according to the strength on this fragment.

"Huh!?is this?"

Luo Xiu frowned, he tried to inject the dantian qi into the tendons and veins of his left hand, but he felt a tearing pain in the tendons, as if his arm was twisted a few times by a strong force, and he was about to break it.

"No wonder it's called spiral dark energy, so that the strength emitted after the twisting of its own muscles and veins can naturally hide the dantian qi in the fist and secretly release it, this rotational tearing force is only afraid that it will cause great dark injuries. ”

"No wonder you need a fist power of seven hundred and fifty catties to practice this exercise, the strength is not enough, I'm afraid that I can't resist this distorted huge force at all!"

This force that twisted the muscles and veins made Luo Xiu's face pale, his muscles were a little uncontrollable and throbbing slightly, and beads of sweat the size of soybeans rolled down his forehead.

"My strongest point is actually not my qualifications, but my spiritual will, I have not been afraid of pain and suffering since I was a child, even if the black book is enough to tear the soul with the power of the soul, it did not let me give up, but this spiral strength cultivation is inevitably too painful. ”

Although Luo Xiu fell into great pain, feeling that his entire arm was about to be torn apart, his expression was still calm, and his years of suffering had already made him practice Mount Tai to collapse in front of him without changing his color, and his body was calm as usual.

"It seems that this exercise is only suitable for cultivation in the meat training stage, because this spiral strength qi goes through the meridians, once the tendons are condensed, the tendons and veins are condensed, and then if you want to twist it, I am afraid that it will kill people alive. ”

"The truth of the spiral strength is very simple, to put it bluntly, it can be said that it is worthless, but the difficulty lies in the harsh cultivation conditions, unless there are people with great perseverance and strong qualifications, it is difficult for others to cultivate at all, and this pain alone is not for people to suffer. ”

can make Luo Xiu, an almost cold-blooded guy, think that it is not a human cultivation method, which shows how perverted this spiral is dark and self-masochistic.

Cultivating it requires at least seven hundred and fifty catties of fist power, and it is also in the meat training stage, so it can be said that this exercise is basically prepared for men.

At present, Luo Xiu has condensed 458 muscles, which is second only to Luo Xingye's 466 in the Luo family, but Luo Xingye is a woman, and women are naturally weaker, which cannot be changed, so Luo Xingye's absolute strength during the meat training period is also lower than Luo Xiu.

And this pain is even more unbearable for a woman, and Luo Xiu's perseverance has a tendency to hold on and judge others in vain.

"Damn, I know that the ground-level exercises are not so easy to practice!"

Luo Xiu endured the severe pain and injected strands of strength into the meridians of his right hand.

According to the requirements on the fragment, if the spiral force is injected into the right hand, then the meridians of the right hand need to be twisted three times.

This process is like the Shura hell, the pain of distorting the meridians is worse than disemboweling and scraping the bones, it is almost crazy pain, and you can't faint yet, once you faint, the dantian qi will automatically flow back without anyone directing it, and the pain suffered by the previous meridians will be in vain.

It took half an hour for Luo Xiu to twist the meridians in the first bend!

In an hour and a half, the second bend is formed!

The rising sweat formed a white mist, and Luo Xiu's whole person was like sitting in a steamer.

"The person who has studied this spiral dark energy is either a pervert or a nervous necrosis, where would anyone create such a masochistic exercise?"

Luo Xiu kept cursing this person who studied the exercises in his heart, but the injection of dantian qi did not stop at all, he mainly used this way to vent his pain and distract his energy.

The last bend of this meridian is also the most difficult to twist, you know, for example, a rope is not very long, you can twist the first bend very easily, the second bend needs a little more force, and the third bend definitely requires more force than the second bend.

This inhuman suffering lasted for three hours!

"Squeak! squeak!"

Luo Xiu even heard the sound of the meridians twisting and the muscles and arms rubbing!

He felt that he had reached a critical point, that the meridians were bending in an abnormal posture, and that he was still one point away.

"It's now!"

Luo Xiu gathered the remaining dantian qi together, and rushed towards the bend of the meridians with a bang!

"Squeak squeak!"

"Click!"

With a soft sound, the meridians finally twisted out a third bend!

"It's done!"

Luo Xiumeng opened his eyes and felt the changes in the meridians of his right hand.

Now from the outside, Luo Xiu's right hand is as soft as jade, but on the inside, it has undergone tremendous changes.

The meridians were forcibly injected and twisted by the dantian qi, and from the fingertips to the elbow part, the meridians were twisted in three places!

The dantian qi was stirring in the meridians, making Luo Xiu's fingertips twitch unnaturally, which was a manifestation that couldn't wait to release this strength.

"I need to find a place to test the effect, I'm afraid it's not appropriate to test the stone pillars. ”

Luo Xiu got out of bed, looked left and right, and finally came to the wall of his bedroom and outer room.

"This is it, I don't need to exert too much force, lest I collapse the wall, just see how this spiral dark energy works?"

Thinking about it, Luo Xiu used about twenty percent of his strength to punch the wall!

"Bang!" a punch hit the wall.

"Poof!"

On the other side of the wall, a puff of dust shot out.

"Huh, it's over, doesn't it seem like a big deal?"

This force was released, and the distortion of Luo Xiu's meridians returned to normal, and the feeling of his arm returned, but Luo Xiu could feel that it would be much easier for his right hand to release the spiral dark energy in the future, because the meridians had already been distorted, as long as the dantian qi was injected.

After looking at the wall for a while and finding nothing, Luo Xiu came to the other side of the wall.

"Hmm, there seems to be some damage here, I just punched lightly on the other side of the wall, how did it still cause the effect of fighting cattle across the mountain?"

Luo Xiu stared at the broken place, and didn't find much of a famous place, so he couldn't help but blow lightly on the broken place.

"Poof!"

Smoke and dust!

Luo Xiu couldn't dodge, and was even blinded by the dust.

But he no longer cared about the burning pain in his eyes, but with tears in his eyes, his eyes staring at the boss, staring at the wall.

I saw that in the center of the wall, where I had just punched, there was a deep hole.

The walls are stone walls, and the dust is brushed, but inside the small hole, the hard bluestone has turned into powder!

After looking at it in a daze for a while, Luo Xiu returned to the other side of the wall, and found that the place where he punched was still intact!

"Is this the power of the spiral dark energy? It doesn't seem to cause trauma, but it has caused a lot of damage to the inside, if the body of the person who punched this one has not gone through the dirty period, I am afraid that the internal tissues will be destroyed by this blow!"

Luo Xiu looked at the damage he had caused in silence, thinking secretly in his heart.

This exercise is obviously very valuable, the husband is not guilty, he is guilty, he must keep this secret, if it is known, it may cause people to voyeurize.

Unless he fights to the death, or has a deep hatred, he will not use this spiral dark energy lightly, even if he uses it, he can twist the meridians together, and the damage caused will be smaller, otherwise it is easy to form a mortal enemy.

Luo Xiu's heart was still very happy, he finally had a decent exercise, and he was no longer completely wild.

He also looked forward to the two remaining pages of the spiral darkness.

If he had time, he would rather twist the meridians of his hands and feet first, so that his hands and feet could emit spiral dark energy at any time.

But the time is almost up, and on the day of the appointment with Luo Xingye, he is going to test his qualifications