Li Ruwei's eyes were crooked, and he smiled: "General, can you leave now?" ”

"Yes." Jiang Yunfeng smiled and nodded to Li Ruwei, "Didn't you say you were going to fly a kite?" ”

"Yes, the weather is fine today, perfect for kite flying."

Jiang Yunfeng smiled: "Then I'll go back and change my clothes first." ”

……

The sky was as blue as a lake, and the waves were as flat as a mirror.

Li Ruwei slowly stretched the kite string, only to see the kite swaying, as if it was drunk, flying high.

"Fly, fly!"

Li Ruwei smiled all over her face, as if she hadn't let go of a kite.

Jiang Yunfeng couldn't help but laugh.

He didn't expect that Li Ruwei still liked these things.

Li Ruwei looked at Jiang Yunfeng, her eyes shining like stars: "General, let it go too." ”

Jiang Yunfeng, who didn't want to move, heard Li Ruwei's words, and really slowly let go of the long line of the kite.

The kite flew higher and higher, like two free birds.

A gust of wind blew, and the two kites suddenly stirred together.

Li Ruwei looked startled, and saw that the two kites had been staggering towards the tree.

Li Ruwei sighed and looked at the tree: "We can't get too close." ”

Jiang Yunfeng didn't speak, but as soon as his feet moved, he flew up and took off the kite, which can be described as light as a swallow.

Li Ruwei looked at Jiang Yunfeng's clean and neat figure, but she couldn't help but sigh in her heart.

It's so pretty.

The light feats of the general.

Jiang Yunfeng slowly separated the entangled kite strings, and then handed Li Ruwei's kite to her: "Come, take it." ”

Li Ruwei looked up at him, with expectation in her eyes: "General, otherwise, you will teach me light skills, right?" ”

Jiang Yunfeng suddenly said loudly: "Do you really want to learn? Why? ”

Li Ruwei thought for a while and replied, "Because I think the way the general flies is very good-looking." ”

Jiang Yunfeng pursed his lips.

Li Ruwei thought that Jiang Yunfeng was unwilling, and couldn't help but feel that she really wanted to come out of it, "Hmm...... I'm just thinking that if the general doesn't want to, then forget it. ”

Jiang Yunfeng shook his head: "It's not that you don't want to, I'm afraid that you won't be able to endure hardship." If you want to learn, it's not impossible. ”

"Really?" Li Ruwei came back to her senses, her face was happy, and she nodded again and again: "I think I can be a general!" ”

Jiang Yunfeng looked at Li Ruwei's expression carefully, saw that she did have a light in her eyes, thinking that Li Ruwei could also endure hardships when she practiced before, and nodded: "Okay, then I'll briefly talk to you." ”

"To learn light skills, there are several directions to walk, to run and jump with weights, to carry weights on your feet, to run at a gallop until you can't run, to practice every day, and gradually increase the weight on your feet. Practice on flat ground first, and then practice in uneven places, so that you can practice light skills after 3 years of diligent practice. "Shaolin Flying Gong" is such a practice.

The second is the running board: use a good wooden board with a thickness of 1 to 2 inches and a width of more than 1 foot to build the wall diagonally, run to the head with one or two steps on your toes, you can bear weight on your body or feet, and gradually increase the inclination angle of the plank until it is attached to the wall at a right angle. At this point, the planks can be removed. This is the kung fu of flying cornices and walking on the wall. The running board skill in the Shaolin 72 stunts is this practice.

There is also a simpler one. Hold the stones in a large bamboo basket and walk around the edges, gradually removing the stones until all the stones are removed. You can also practice with a water tank, and the practice method is the same.

Four-sided pile, with four wooden piles inserted into the soil to fix, the distance of each wooden pile should be the same, with the forefoot of the pile, both hands at the waist, the upper body can not be crooked and tilted, first use the left foot to step on the east pile, and then jump into the west pile, the right foot and then jump into the south pile, the left foot and then jump the north pile, and so on the cycle. Practice for 1 hour in the morning and evening every day. After that, the stakes are replaced with longer and thinner ones, and the distance between them is increased, and the practice is the same.

In the serpentine technique, first do push-ups, chest and abdomen about 3 inches off the ground, then press the ground with your hands, kick your feet back, and then use the strength of your palms to jump forward with your whole body, and still land on your palms and toes, just like an animal running or jumping. After becoming proficient, turn your palms into fists and practice on the ground. After you are proficient, you will change your fist to palm practice. And so on and so on until you are able to jump freely. ”

"That's a lot."

Jiang Yunfeng bowed his head and said lightly: "You can choose only one of them to practice, or you can practice two or three things together, but in fact, you only need to practice one well, if you want to increase your kung fu, it is better to practice the same first and then practice the others." ”

Li Ruwei couldn't find the direction a little, but after listening to Jiang Yunfeng say this, he understood a little: "I understand the general, I will definitely practice light skills in the future!" ”

……

When Li Ruwei returned to the hospital, it was already night.

Seeing that the wing room that was always lit was now dim, Li Ruwei's eyes flashed slightly.

After that incident, because of Liufeng's kind words before his death, Hu Gong did not deal with anyone.

Gillian went crazy, after she got crazy, she was locked up, and one day she ran out, she rushed to the stable, and I don't know what happened, so that the horse suddenly went berserk and kicked Gillian in the chest, causing her to vomit blood and die on the spot.

After Luo Zhi experienced this incident, he was determined to become a monk, he said that he wanted to enter Buddhism and pray for the flow of wind all his life, but Li Ruwei did not keep him.

Luo Zhi now, I don't know what to do in the temple?

Li Ruwei shook his head, withdrew his gaze and walked into the room.

After Liu Yuan's death, his power passed into the hands of his three sons, and at the time of his death, Liu Yuan designated his younger son as his successor.

Liu Yuan's eldest son Liu Xun has been killed by Hu Lan, while the second son Liu Mo and the youngest son Liu Qin have fled to Wuheng.

Yan He spoke in the conference hall: "Now Liu Mo and Liu Qin are left in Liu Jun's forces, and now Liu Mo and Liu Qin have fled to Wuheng and want to join forces with them. ”

Hu Lan frowned slightly, as if thinking about the words of peace.

Wu You stood up, shook his head, and said, "Gong Hu, this battle is difficult. ”

He held out his hand and motioned for everyone to look at the map displayed on the long table.

"From Yuejing to Wuheng, the road is thousands of miles away, and it is not the best policy to run for a long distance and wound the army."

Hu Lan raised his eyes and glanced at Wu You, his expression was indistinguishable: "What is your will?" ”

Wu You said slowly: "Wu thinks that this battle can't be fought, Liu Mo and Liu Qin are prisoners, but they are just two people who have lost the battle, Wu Heng is Yidi, greedy and unrelated, these two groups of people will definitely not be able to go together." It is impossible for them to unite and not fight. ”

As soon as Wu You said it, everyone echoed it, and for a while, most people thought that this battle could not be fought.

Ming Song said: "The subordinates seconded the proposal, if we go on an expedition, Haicheng in the south will come to fight us, because Ziyang is the hero of the world, and he is now in Haicheng, and he will definitely instigate Haicheng to attack us." This is a worry. ”

Hu Lan listened to the words of the two and narrowed her eyes, but her gaze fell on Li Ruwei, who was pondering, "Lingyu, what do you think?" ”

Li Ruwei heard this, and slowly stood up: "Lingyu thinks that it should be beaten." ”

Such as micro transmission /book/97537/