But in theory, Huazhang is completely fine...... And with theoretical support, Huazhang is able to teach these things to others. Or sooner or later, it will be able to apply all of them.

Even if Huazhang can't apply it herself, she teaches it to others. For example, it is very difficult for her to perform as she pleases due to physical reasons. But Hua Zhang is theoretically fine, and she can teach the reverse cross to other people who need it and have this convenient talent. Huazhang can't finish it, but the people she teaches can do it.

This is also the purpose of Fan Keqin. It can be seen how painstaking he was. Of course, it's not just about physical arts, it's all about agents. Even his philosophy: everything is in order, and if you don't advance, you will retreat. You must always study and seek improvement.

Now Fan Keqin only writes textbooks on physical arts, so he still hasn't written some things. In this way, the progress is very fast. By the time he was about the evening, he had already written down all the techniques of several grappling techniques.

After asking Zhuang Xiaoman to find Wang Zhanyuan and handing him the written things, Fan Keqin said: "This is the application of several physical techniques I wrote, you can take a look first." If you can't, feel free to ask me. In addition, there is still a period of time before the end of work, let's go to the training ground, I will probably show you the standard movements, and you can know what to do. ”

Wang Zhanyuan opened it and looked at it, and said, "Thank you team, then let's go now?" ”

"Let's go." Fan Keqin took Wang Zhanyuan out and said hello to Zhuang Xiaoman before leaving. reported his location, and then went directly to the indoor training ground with Wang Zhanyuan.

In fact, the training ground of the Security Bureau is a large playground in the backyard. But then I got rich, so I got an indoor training ground. So the two of them are now coming to the indoor training ground.

At this time, there are also many agents who are not on duty at the indoor training ground, especially those from the field service corps, who are training here. Play with horizontal bars, lift dumbbells or something.

There is a rubber floor in the middle. This place is specially used for training. At this time, there were also several pairs of people practicing hand-to-hand combat with each other.

Seeing that Fan Keqin and Wang Zhanyuan had arrived, they all hid to the side. After all, he is a high-level officer, and although he is still practicing on his own, his eyes are glancing at the two of them.

Fan Keqin rolled up his sleeves and said, "The first one will teach you the standard movements of heel hooks." As he spoke, he began to practice with Wang Zhanyuan.

The heel hook is a technique that is usually used in a sports environment to force the opponent to lose the ability to move his legs and other parts, so as to make the opponent lose his combat effectiveness.

Apply the heel hook by controlling the knee, hip, and heel bone, then apply force laterally, twisting the heel medially or laterally. This movement forces a torsion force in the ankle, which in turn transfers the torsion to the knee, which can cause injury to multiple joints and ligaments.

Fan Keqin even showed how to make defensive counterattacks in an unfavorable physical position to make the opponent lose his combat effectiveness. He first lay on his back on the ground, and then called Wang Zhanyuan over and attacked himself with a top-down dominant body position.

Then Fan Keqin directly used his legs to carry out a butterfly defense, but let himself who was below defuse the opponent's attack.

While sweeping the opponent down, his legs have used techniques such as triangular locks to completely lock the opponent's single leg, and then use his arms and his body to completely control Wang Zhanyuan's single leg. And use the strength of the whole body to exert the opposite torque on Wang Zhanyuan's ankles and even knees.

Of course, he couldn't really break Wang Zhanyuan's leg. The practice of two people is also very ugly. The two sides seemed to be constantly writhing on the ground, and even the layman looked at it, just thinking that the two of them were fighting some bad fight.

But Wang Zhanyuan, who was in it, felt differently, he knew that Fan Keqin was infinite, and all kinds of skills were also extremely exquisite. But now that I have really practiced, I know how scary Fan Keqin's technique is. Almost any posture, even the most unfavorable body position, has a lot of means to defeat the enemy.

After Fan Keqin actually practiced a few of the grappling skills he wrote for Wang Zhanyuan, the other party figured out the skills. Fan Keqin walked out with him and said, "This kind of grappling technique, one-on-one is no problem. And there is a big premise, which is the case of both sides with bare hands. But when facing several enemies at the same time, it won't work.

As you can see, most of the grappling techniques I taught you are ground battles, close entanglement stages. So at this time, if the enemy has more than two and the other, he can find an opportunity to attack me.

In addition, it must be performed according to the specific situation at the time. I've marked all of this in your notebook. You can't ignore these things when you're teaching. ”

"Understood." Wang Zhanyuan nodded and said, "Don't worry, I will definitely tell my brothers repeatedly about this." ”

After the two of them left the training room, Wang Zhanyuan left directly, and Fan Keqin went back to his office to see if there was anything wrong.

Fortunately, there is indeed no major event, Hua Zhang and Zhang Zhikai are in charge of the follow-up work of this mission. In an orderly process. It was Fan Keqin who was able to relax on the contrary.

Seeing that the time was almost up, Fan Keqin went directly out of the office and drove home. He hasn't been home for a night now, but his physical fitness is too strong, and he doesn't feel tired at all.

Before going home, I bought a bottle of good wine, went to the restaurant and asked for a few ready-made dishes, and went straight home to start serving. Then he also put on a powerful posture, waiting for Lu Xiaoya to give the other party a visual impact as soon as he returned home.

Lu Xiaoya really didn't disappoint Fan Keqin, as soon as the door opened, Lu Xiaoya was indeed very surprised when she saw Fan Keqin make a candlelight dinner. Just took off his clothes...... Outerwear.

Then two people start eating. Of course, Fan Keqin is indeed a bit clean, and he must take a bath after eating. What should I do if my back is inconvenient to wash? Do you want help? And Lu Xiaoya likes to help others. The two naturally hit it off.

After washing, it's not too late. Fan Keqin and Lu Xiaoya poured two glasses of wine and drank while chatting. But at this time. The phone in the living room rang ringing......