Early in the morning, in the back garden of the Marquis de Sophia's palace.

Victor wears a thin hunting suit and practices boxing on the snow. With each step, he threw a mediocre punch, neither strong nor mighty, and his strength was not even as strong as that of a well-trained maid. If you look closely, you will see that Victor's movements are not hurried or impatient, they are coherent and have a rhythm like flowing water.

In the eyes of outsiders, Victor's behavior is very ridiculous. Of course, no one here dared to laugh at him, and Victor didn't care about other people's eyes, at the moment he was completely immersed in the pleasure of cultivating the secret form of barberry.

Victor has mastered the Three Secret Forms for almost three years. All along, he practiced diligently, spending at least 4 hours a day on cultivating the secret form. With hard work and X-3, a big cheat, Victor's barberry secret form is no longer confined to a fixed pile method, but has reached the realm of doing whatever he wants.

Victor is full of strength, one punch at a time, the musculoskeletal tremors are continuous, this just right way to exercise is completely in line with the essence of the barberry secret form. Victor was able to do this because X-3 corrected his movements in detail, and his understanding of the occult form was crucial.

In the record of X-3, the secret shape of the barberry is an efficient cultivation method and force skills, through the corresponding pile method, exercise people's muscles, bones and epithelium, and then from the outside to the inside, strengthen the viscera qi and blood, supplemented by food and medicine nourishment, massage and platoon, the physical fitness of the cultivator is improved to an incredible degree, the muscles are tendoned, the bone toughness becomes stronger, the physical strength is multiplied, and the gestures have infinite power, the highest level is "a feather can not be added, a fly can not fall, a single palm can be barberry, and there is thunder in the snap of the fingers".

However, after Victor's personal experience, he felt that the so-called highest level, the element of bragging, was greater. And not only is the barberry secret form touted too powerful, but even the spirit monkey secret form and the golden toad secret form have similar problems.

The secret form of the spirit monkey focuses on strengthening the five senses, pursuing the coordination and unity of perception, speed, balance and sensitivity, and the highest state is "the autumn wind is not moving the cicada", cultivating the sixth sense of whim, from prediction to prediction, and defeating the enemy everywhere. Combined with the wild instincts of the alchemy mastiff, he speculated that the so-called sixth sense was a keen intuition, but it was just a whitewashed god.

If the secret form of the barberry and the secret form of the spirit monkey are still reliable, then the secret form of the golden toad can be called mysterious and mysterious.

According to the record in X-3, the golden toad pile originated from a certain Taoist school in China, the ancestor of this Taoist school believed that the universe is infinite, the human body is limited, and the human mind is a projection of the infinite universe, which also has the characteristics of boundlessness. The so-called cultivation is to feel the infinite laws of heaven and earth with the soul, and then intercept the laws of heaven and earth to feed the limited body, and by breaking through the limit again and again, to achieve immortality and long-term vision, even if the physical body dies, the immortality of the soul can be guaranteed.

This is no longer bragging, but blowing a group of cattle into the sky!

Based on such an absurd theory, this Taoist sect actually created the Golden Toad Pile, and it is said that the ancestor of this Taoist sect cultivated the Golden Toad Pile and lived to be 800 years old.

Victor didn't know why the designers of X-3 would believe such an absurd legend, anyway, there was a cultivation method for the Golden Toad Stake in X-3, and it was very detailed.

The general outline of the Golden Toad's Secret Form describes that the reason why people grow into this form is entirely because of the laws of heaven and earth, so the human body is a complete universe. It is through the methods of visualization, standing and breathing that the Golden Toad Pile carries out four stages of cultivation, so that the inner universe of people can fit in with the outer universe as much as possible and achieve the goal of immortality.

The first stage is to move qi and blood, coordinate the viscera, look inward at the whole body, and complete the washing of the meridians and marrow. The second stage is to temper the mind, reflect the scene with the heart, perceive the outside world with the mind, and know the changes in the surrounding environment without looking, hearing or hearing. The third stage is to comprehend the mystery of the operation of heaven and earth, and begin to condense the golden pill.

Jindan can't be seen or touched, and in layman's terms, the inner universe and the outer universe operate synchronously. After cultivating the golden pill, the inner universe of people is always the same as the outer universe, not only the life span has reached the limit, but the physical strength has also become very terrifying.

Jindan is followed by the fourth stage of the unity of heaven and man. Cultivators try to connect the outer universe with the inner universe, absorb the free energy between heaven and earth, refine and refine qi, and transcend the saints, so as to break through the limit of life span...... In short, as mysterious as it is, Victor is skeptical.

In Victor's view, the description of the four stages of the Golden Toad's secret form is pure. However, he also believes that the Golden Toad Secret Form is not without merit.

Victor has been cultivating the Golden Toad Secret Form for two years, and he has not been able to carry qi and blood from beginning to end, looking inwardly at the whole body, let alone condensing the Golden Pill, and having a sense of internal and external affairs. However, when he operated the Golden Toad Secret Form, his perception became extremely keen, his spirit was silent, his breath was restrained, his heartbeat and breathing were like nothing, and the whole person and the environment were integrated, and even the Ant-Man leader of the Silver Order had no way to detect the killing machine in the shadows, and was killed by Victor with one blow.

Victor refers to this effect of the Golden Toad's Secret Form as Latent.

In the latent state, Victor's wind element affinity and perception have been greatly improved, at least thirty percent stronger, and at the same time, the breath is hidden, the killing machine is not obvious, it has a stealth effect, and it will not even trigger the ambition instinct of the alchemy war mastiff. However, as soon as Victor attacks, the hidden state is immediately removed, and it takes 15 minutes to re-enter this state.

In addition, Hidden allows Victor to regain his energy quickly. Under normal conditions, Victor embodies the wind element, and when he shoots 10 arrows, he will lose energy, which is manifested as physical exhaustion, not only can he not use the wind, overlimit, super sense, and apocalypse, but he also has no strength to escape, and needs to rest for more than 5 hours to recover his energy. However, Victor is in a hidden state, and it only takes 2 hours to resurrect with full blue.

Victor didn't know the difference between energy and physical strength, so he specifically consulted Sylvia. Sylvia gave an explanation that the knight's operation of the fighting spirit consumes mental power rather than physical strength, and when the spiritual power is completely exhausted, the knight cannot maintain the operation of the fighting energy, and it is difficult to drive the body, which is manifested by the exhaustion of the fighting spirit and physical exhaustion.

Sylvia also told Victor that the knight's four systems are balanced, and when the four elemental positions resonate, physical strength boosts energy, and the fighting spirit is endless, endless, and can fight continuously for a long time. And Victor has no elemental position, and his physical strength cannot be converted into energy, so he will naturally feel tired and weak.

Victor suddenly realized that the fire element represents the active spirit, the water element represents the passive physical strength, and the mystery of the golden toad's secret form lies in doing the opposite, by stimulating the passive life potential, concentrating and calming the mind, and achieving the purpose of nourishing the soul.

Victor can now be sure that the Golden Toad Secret Form does have the effect of purifying the bloodline, and this is how his blind sense talent and embodied wind element are awakened. This also explains why the Alchemy Humans can't load the Golden Toad Secret Form, because these unnatural beings have no bloodline at all. If the Golden Toad Secret Form were also useful to knights, its value would be immeasurable.

There are no die-hard knights under Victor's command, and of course he will not make trouble for himself, and the Golden Toad Secret Form can only be cultivated by himself. If you can really condense the golden pill, then you will make a lot of money. Victor also knew that there was little hope, but he was still very eager to do so. In fact, Victor suspected that the highest realms of the three secret forms were blown out, after all, the ancient monks and warriors of Huaguo had always liked to exaggerate. Despite this, the three secret forms were still very excellent cultivation methods.

The Spirit Monkey Secret Form requires a lot of time to stand and visualize, and it is the most difficult of the three major secret forms to practice, but the Spirit Monkey Secret Form emphasizes hand-eye coordination, and once a cultivator has achieved something, he can definitely become a qualified longbowman. In large-scale battles, the longbowmen are the sharpest of the troops, and there is no one.

The qualification standard for a longbowman is 10 accurate shots per minute, 25 long-range shots, and a limit of 30 rounds, covering a distance of 400 meters, and the power can penetrate the armor. The rate of fire, power, and firing radius of the longbow, not to mention the strong crossbow, even if the other bows are far behind. With 5,000 longbowmen, a rate of fire of 12 rounds, 60,000 arrows per minute can be fired at the enemy, which is simply a storm of fire.

To train longbowmen, lords must first select soldiers with a talent for shooting, and then go through more than eight years of hard training to become qualified longbowmen. Precisely because of the small number of marksmen, the long training time, and the high cost, the vast majority of lords opted for easy-to-handle crossbows.

Victor simplified the secret form of the spirit monkey into three stages: elementary, middle and high. In the initial stage, the soldier's hand-eye coordination is trained, and it takes two years for the soldier to be able to use an ordinary hard bow and achieve seven hits out of ten. As long as the shooter completes the intermediate training, he can reach the qualified level of a longbowman, and this process also takes two years.

In terms of training alone, Victor is able to train a group of powerful longbowmen every four years. This is the power of the spirit monkey secret form.

The soldier has cultivated the simplified version of the Barberry Secret Form to the intermediate stage, and his physique will be raised to the limit, a process that will take 4 to 5 years. And ordinary vassal soldiers were trained from an early age, and it took more than ten years to train their bodies to this extent.

Victor plans to promote the primary training of the Spirit Monkey Secret Form and the intermediate training of the Barberry Secret Form among the guards, and also disclose the training method to the York family. This will not only increase the military power of the Centaur Hills and thus gain the upper hand in front of the Ant-Man army, but most importantly to disguise the presence of the Alchemy Militia. When everyone's strength has improved, it is not surprising that there are several hundred alchemy militia. Victor can justifiably make the alchemy militia appear in the eyes of the world.

After a set of punches, Victor's blood was bulging and his whole body was hot. He took a few deep breaths, and the bone knots in his whole body made a crackling sound, and the sound of muscles and bones was a sign that the barberry secret form had cultivated to an advanced stage. Victor's physique has reached the limit of mortals, and he has a strength of more than 800 kilograms when he punches with all his strength, although it is not as strong as Nelson's 4,000 kilograms, but it is far beyond the strength of more than 500 kilograms of elite soldiers.

It's always gratifying to see how things are improving day by day.

After completing today's cultivation, Victor was satisfied, and when he was just about to go to a full meal, he suddenly felt a little strange. Victor looked up at the ten-meter-high courtyard wall and saw a pair of turquoise eyes staring at him curiously.

The owner of the eyes is a stunning girl, she has unforgettable white and blonde hair, her facial features are delicate and pure, her skin is as delicate and smooth as ivory, her pink lips are crystal clear, it looks extremely seductive, her eyes are pure and flawless, without a trace of impurities, and her innocent and curious expression makes people want to be close but can't bear to blaspheme.

Victor stammered, "Luo...... Your Highness Roland, you ...... How are you on the wall?!"