"Yes. ”

Nie Zhao poured him a glass of the wine he had just blended, and then continued: "I remember I told you that the Qi refining method is basically mastered by the family, and they also strictly control the outflow. However, there will still be a small number of parts that will flow out, and sometimes these outflows are incomplete. ”

Speaking of which, he poured himself a glass of wine, which was pure whiskey.

"For example, I am practicing the Incomplete Method, the power of the Incomplete Method is limited, and my Qi refining state can only last for 2 minutes, which is the biggest flaw. But there is also a small benefit: there are no side effects.

There are also some people who are not satisfied with such a short time limit, so they delve into it on their own, and as a result, some people have perfected the originally incomplete method according to their own ideas.

There are a few of these perfect methods that I have heard that can really match the effect of the complete Qi Refining Method.

But this method, after all, is a dog's tail mink, and there are very fatal side effects.

And overdrawing life is one of them. Some people will die of blood exhaustion.

Anyway, strictly speaking, the Qi refining method cannot be practiced indiscriminately. ”

"Then how can I return to the original situation now?" Chen Jing asked urgently.

Nie Zhao said: "I don't know very well, but in principle, it should be caused by the lack of spiritual power. Because of those methods that have been perfected, they are fundamentally missing the most important link, which is the [Gathering Spirits] link.

[Gathering Spirits] is the core of all exercises, and it is not something that others can make up with their imagination.

Once this link is missing, it is like an air conditioner fan and an air conditioner.

The air conditioner has a core component that can refrigerate itself, but the air conditioner fan cannot, it needs you to use ice or water to achieve the effect of air conditioning.

So, on the same principle. If your exercises are pieced together and lack the link of gathering spirits, then it will not be able to gather spirits on its own.

It can't actively absorb the aura from the outside world, so it can only use your life force to achieve this effect.

You may not feel much at first because you are still young and full of life. But if you continue to use it for a long time, the vitality will be more and more depleted.

In this way, it makes sense to decay before aging.

As for you, if you want to return to the way you were, according to my guess, you either have to make up for the spirit gathering link, or give up your cultivation.

As long as you don't cultivate anymore, then the situation shouldn't get worse any longer.

And if you can make up for the spirit gathering link and absorb some more heaven and earth essence qi to make up for yourself, you may still be able to return to your previous state. ”

Chen Jing listened very carefully, and he felt that what Nie Zhao said was very reasonable.

"Are you saying that as long as you absorb some more Heaven and Earth Essence Qi, you can make up for the deficit in your vitality?"

"Not necessarily, I said, I don't know much about it. How can I know too much about the incomplete method that I have practiced myself? It's just that, in principle, my conjecture is more in line with reality. It can only be said that there is a possibility, but it is not necessarily correct. Nie Zhao said.

After that, Chen Jing pondered for a long time.

He knew that the exercises he practiced should be fine, and the [White Crane Immortal Sutra] contained in the White Crane Immortal Diagram was very mysterious. It entered his mind in that incredible way, and it definitely won't be a patchwork method.

And the ability of accuracy, it should be the root of spiritual power consumption.

Since he got this ability, Chen Jing has indeed used it many times.

As Nie Zhao said, at the beginning, it may have been because he was young and strong and had strong vitality, so he didn't have any special reaction.

And now, with the increase in the number of uses, the disadvantages have also become apparent.

Picking up the wine on the table, Chen Jing took a sip, then turned around and went home.

When he arrived at home, he sat on the bed and sat cross-legged on his knees, refining his qi all night according to the [White Crane Breathing Method].

If it is true that the vitality can be compensated for through spiritual power, then it should be possible to see the effect of cultivating all night like him.

Soon, it was dawn.

As soon as the morning sun was revealed, Chen Jing immediately opened his eyes.

Although I didn't sleep all night, the effect of meditating with the [White Crane Breathing Method] seems to be better than sleeping.

He excitedly walked up to the mirror and looked at it, looking forward to it.

However, when he saw himself in the mirror still full of gray hair, he was shocked.

"Isn't it useless? I've practiced all night, and it's useless?"

Fortunately, he didn't see wrinkles on his face through the mirror, which was a good thing.

When he went out of the room, Chen Yiyuan and Xu Yanlan were also shocked when they saw him.

"Ah Jing, how did you become like this?"

"Did you dye your hair?"

Their first reaction was the same as Nie Zhao's, they all thought that Chen Jing had dyed his hair.

Chen Jing smiled bitterly and told them about it, and said that as soon as he woke up, his hair turned gray inexplicably.

When Xu Yanlan heard him say this, she was so frightened that she immediately beckoned and was going to take the hospital to take a look.

Chen Yiyuan also strongly agreed, and he didn't do business in the morning, so he pulled Chen Jing and went out.

Chen Jing didn't refuse, he couldn't say the real reason why his hair turned gray, but if he wanted to reassure his parents, then he could only accept his parents' arrangement to go to the hospital for a checkup.

At the same time, he also has a fluke mentality, what if modern medicine can also treat it?

For this reason, Chen Yiyuan also personally called his head teacher to ask for a leave.

The hospital they went to was the Chinese medicine hospital in the back.

Because many doctors and nurses here are acquaintances, they are also relieved.

So, Chen Jing was arranged, had blood drawn, and CT was taken.

After waiting for two hours for results, the emergency doctor told him that there was nothing special. The body is normal.

"But why did his hair turn gray overnight, this ...... It doesn't look normal. Xu Yanlan said worriedly.

As the saying goes, children are the meat of their parents' hearts, and seeing Chen Jing's situation, she was more anxious than Chen Jing herself.

The doctor took the test sheet and said: "The test results are completely fine, generally speaking, juvenile whiteheads, either lack of trace elements, or white hair, or albinism, but even so, it is only partially white, not so completely white." And this is not the case with albinism.

Chen Jing's situation is estimated to be caused by long-term excessive pressure. After all, it's the third year of high school.

In ancient times, Wu Zixu also had a legend of a night of sadness and whiteness, in your case, it is best to try to relax, and then recuperate more, add some nutrition, if there is still no change after a while, then you might as well come over and check it in depth. ”