"Drink ha" Cheng Daonan's muscles continued to shake, and his body, which was still a little immature, gradually became stronger. Tiny veins protrude from the surface of the flesh, like small earthworms.

Cheng Daonan punched a big tree in front of him, and the bark on the big tree was directly knocked away. Cheng Daonan exhaled a deep breath and gathered the blood and qi on his body.

Meat Practice!!

After a few days of practice, Cheng Daonan finally stepped into the realm of meat training. Although it is only the first level of martial arts, it also means that Cheng Daonan has become a martial artist and is no longer an ordinary person.

"You gave me another surprise" Sun Da Niu walked over from the side, if an ordinary person wants to become a martial artist in the meat realm, it will take at least three or four months of uninterrupted practice before he can have the opportunity to step into that level, but this kid only took seven days, if this is spread, I am afraid that it will shake off the jaws of a group of people.

"Teacher" Cheng Daonan saluted Sun Daniu and said respectfully. "No need to be polite, Xiao Nan, you are a genius, there are not many things I can really give you, but there is one thing you have to remember, no matter how far you go, your heart must be right, and you can't step into the evil way" Sun Da Niu patted Cheng Daonan's shoulder, this kid is not a thing in the pool, if it can't be used in the right way, it will definitely cause great harm.

"Yes" Cheng Daonan stood with his hands down, although Sun Daniu's martial arts cultivation is not high, he is definitely a good teacher and a good person worthy of respect. Seeing Cheng Daonan like this, Sun Daniu nodded with satisfaction.

"Since you have stepped into the level of meat training, then I will teach you the method of shooting" Sun Daniu originally didn't plan to let Cheng Daonan learn archery so early, but he didn't expect his strength to grow so quickly, and he had already reached the requirements early.

Cheng Daonan's eyes lit up, and with the skill of shooting, he was qualified to enter the depths of the dense forest and hunt some large and medium-sized beasts to replenish his qi and blood.

"Shooting, in addition to the eyes to be accurate, the hands must also be steady, you come and see" Sun Da Niu picked up the one-stone iron gall bow and set up a goose feather arrow, but as soon as he used force, the bow immediately became a full moon shape, but Sun Da Niu's hand was still steady and did not waver at all.

"Next, we must consider the influence of the wind direction and the weight of the arrow body, and estimate the landing point" Sun Daniu let go of one hand, and the Yanling arrow flew out like lightning and stabbed into a big tree two hundred steps away.

Although Cheng Daonan has never learned the bow and arrow, he still understands these truths. Cheng Daonan learned from Sun Daniu's appearance, picked up his bow and arrow, his hand did not tremble, and shot an arrow towards the big tree in the distance.

Although the long arrow also flew out with a whoosh, it was seven or eight steps away from the tree. "Your arrow should be at some angle, otherwise it will definitely deviate under the influence of its own weight. At the time of the next arrow, Sun Daniu pulled Cheng Daonan's hand up a little bit. "Shooting" Cheng Daonan let go of his hand, and the Yanling arrow pierced the big tree, although it was not in the center, but it still hit.

"Thank you, teacher" Cheng Daonan said seriously, it is indeed much more convenient to have a teacher, he can explore by himself, and he can gradually practice archery, but he has to go a lot astray.

"You have good control over your body, your eyesight is also good, as long as you strengthen your practice, your progress will definitely be very fast" Sun Daniu is simply very satisfied with Cheng Daonan, he has high talent, his personality is steady, and he acts like an adult, I really don't know how your brother is educated.

Sun Daniu asked Cheng Daonan to practice alone, and he went to the side to make arrows. Cheng Daonan was about to pull up his bow and arrow, when suddenly a thought flashed through his mind.

In Mongolian boxing, there is a set of exercises with the bow as the posture, which is a set of boxing techniques that Mongolian warriors learned from drawing the bow and shooting arrows. Cheng Daonan is not only a great master of Xingyi Boxing, but he also has a lot of knowledge in many boxing techniques. Although he had never practiced Mongolian boxing, he had a friend who was proficient in Mongolian boxing. If this Mongolian boxing is integrated into archery, you can practice archery while exercising your strength, wouldn't it kill two birds with one stone.

The method of drawing the bow in Mongolian boxing is only a virtual bow and arrow, and there is no real bow and arrow in hand, so Cheng Daonan needs to make some adjustments if he wants to integrate this set of boxing methods with archery.

Cheng Daonan kicked back, his upper body leaned back, his left hand raised the bow forward, and his right hand pulled back hard, and in this way, the human body formed a large bow, and he still held a longbow in his hand.

This posture is extremely strenuous and strenuous . Cheng Daonan felt that his muscles immediately began to swell at that moment, and it seemed that there were countless small ants burrowing in his muscles.

"It really has an effect" Chengdao Nan Daxi, ordinary people don't dare to play like this, because this set of postures is already laborious enough, and with the strength of pulling the bow, it is difficult for the body to withstand it, and you can hurt yourself if you are not careful. It's just that Cheng Daonan has the knowledge of a martial arts master, and he knows that his limit is there, so he will definitely not be brutal.

"Whew" Cheng Daonan took a deep breath and pulled the longbow in his hand directly into a full moon. After a few breaths, Cheng Daonan spit out all the breath in his mouth, and the bowstring in his hand slowly loosened.

Cheng Daonan did this and that, and pulled the bow ten times in a row. The blood and qi in the whole body surged, and the body had reached its limit. Cheng Dao Nan immediately stopped and did not continue.

"The effect of this training is almost half of the effect of the "Tiger Demon Powerful Eight Methods" Cheng Daonan estimated, this is in this moment, his strength has increased again. Don't underestimate the only general effect, the Tiger Demon Strength Eight Methods are just simple exercises, and this Mongolian Boxing Great Bow Technique can also practice shooting.

"Goo" Cheng Daonan touched his stomach, this martial arts practice is just costing money, and at this moment, he began to be hungry again. It's okay now, if you practice to a higher level, I'm afraid that it won't be enough to eat a cow a day. On Earth, after cultivating to the Great Grandmaster, Cheng Dao Nan specially cooperated with a scientific laboratory and asked them to provide them with a nutrient solution, so that they could maintain their cultivation. After all, eating a lot of blood food produces a lot of impurities, and just going to the toilet will delay time.

Sun Daniu knew Cheng Daonan's situation, and had already prepared a large piece of wild boar meat and put it aside, just waiting for Cheng Daonan to give him food after he finished practicing. Cheng Daonan chewed the pork one bite at a time, in order to allow himself to absorb the energy in it faster.

After eating half of the piece, Cheng Daonan rested slightly for a while, and continued to practice the Great Bow Technique, converting the energy in the flesh into blood qi as quickly as possible.

"Look, what is that kid doing in the Cheng family?" Cheng Daonan was exercising, and at this moment, several fourteen or fifteen-year-old teenagers ran here. Cheng Daonan knows them, and they are considered to be gangsters in the village, and the leader is the son of the village.

Cheng Daonan ignored them, although these people were physically older than him, but psychologically, Cheng Daonan was a person who was nearly fifty years old, how could he be like a few little children.

"Brother Chen, you see that there is such a big piece of meat over there" A thin young man licked his tongue and looked at the piece of meat next to Cheng Daonan, children in the countryside rarely have the opportunity to eat meat, and it is no wonder that they are greedy when they see this half piece of wild boar.

"Hahaha, then we have a good mouth today" Brother Chen'er grinned at the corners of his mouth, revealing a mouthful of big yellow teeth, and stretched out his hand to grab the wild boar, not taking Cheng Daonan seriously at all, an eight-year-old little hairy child, just grab it.

"Put it down" Just as Brother Chen'er's hand was about to touch the piece of meat, Cheng Daonan's voice came calmly. Brother Chen was stunned for a moment, and then burst into wild laughter at the same time as those little thugs.

"Are you talking to me?" Brother Chen looked at Cheng Daonan's small body and said jokingly. "Do you want me to say it a second time?" Cheng Daonan didn't even glance at Brother Chen, still holding the bow and arrow in his hand.

Brother Chen'er's face changed immediately, this kid is too rampant, isn't this taking himself seriously?"Now give you a chance, get through my crotch, otherwise I will beat you and even your parents don't know you" Brother Chen stared at Cheng Daonan deadly, being ignored by a small child, it really made his face unbearable.

Cheng Daonan raised his head, looked at Brother Chen and those little gangsters, and gently spit out a word in his mouth, "Get out" Cheng Daonan doesn't want to meet these people in general, it doesn't mean that he will tolerate them insulting himself. The martial artists are all strong in blood, and if they don't agree with each other, they can draw their swords and face each other, is it really easy to speak as Daonan?

"Damn, I'll kill you" Brother Chen slapped Cheng Daonan in the face, and several of his subordinates also surrounded Cheng Daonan, for fear that he would escape.

"Today, if I don't tear your mouth apart, I won't call Zhao Chen" Brother Chen's heart was full of anger, and this time it was almost all his strength.

"Slow, it's too slow" Cheng Daonan shook his head, his fingers struck out like lightning, directly hitting Zhao Chen's joints, Zhao Chen only felt that his arm was numb, and he lost most of his strength in his hand. Cheng Daonan's right hand also made a decisive move, hitting Zhao Chen's abdomen hard. Then, a little bit under his feet, he quickly took a few steps back.

These few rabbits fell up and down, dazzling, after Cheng Daonan stood still, Zhao Chen knelt on the ground, "vomit~~~" The mouth kept vomiting, just now, almost twisted his stomach.

"Brother Chen~~~" Several thugs stepped forward to help Zhao Chen, Zhao Chen's facial features were all squeezed together, his face was full of pain, and he couldn't speak anymore.

"On ~~~ Kill him" Zhao Chen finally came to his senses and tried hard to say this sentence.