However, every time you add an exercise, you have to increase the time and difficulty of cultivation, because adding a new exercise does not mean that you have to give up the previous exercise, not only can you not give up, but you also have to practice at the same time, even if you usually focus on one method, and after crossing the realm, you have to make up for the others.

Otherwise, you will face the problem of not being able to make an inch of progress in cultivation, and even the long-term imbalance of toxins causing backlash, which also means that you have to practice two top-level exercises after this dream is separated from worries, and you have to practice three when you are married...... Top-level exercises, no top-level exercises are easy to cultivate, let alone two or three.

Reality is like a glazed exit, it looks like the future is bright, a lot of good, but I can't find the exit, and now I feel this way when I dream of worrying.

No matter how powerful it is in the future, where is she going to find any strange poison and top-level exercises, do you think it's Chinese cabbage, and she has to find five different attributes, oh my God, it's better to give her an ordinary poison, ordinary exercises, and a little possibility of cultivation, isn't this a pit person.

Dream away from the dark belly slandered a lot, and finally had to accept the reality, if it was possible, probably that Moyu Zhenren didn't want to invent any bullshit exercises in his body, besides, as far as his poor and white people were still being hunted down, Jiedan was already lucky, and something so far away from the avenue was not considered.

Thinking of this, Meng Liwu smiled slightly, and he no longer dwelled on any exercises and poisons.

After settling his mind, he began to read the exercises of the Qi practice period word by word.

Half a day passed in the blink of an eye, Meng Li Chang breathed a sigh of relief, opened his eyes, pursed his lips, and knew that it was impossible for this stinky and beautiful real person to become so miserable, and sure enough, the first five layers of this exercise are all about how to control the aura and control the surface toxins, although it can't reduce swelling, but it's still okay to prevent pus from growing.

The first layer is to remove the pus on the face, then the hands and arms, the feet and calves, the thighs, and finally the upper body.

That is to say, in addition to "detoxification", the first five layers have no power or spells, and after wiping a handful of non-existent sweat, Meng Li couldn't help but despise Moyu Zhenren.

She didn't believe that Mo Yu Zhenren didn't create spells because he had too little spiritual power or something else, it was because he loved beauty too much, so he was bent on getting rid of these pus, and she didn't even remember that the exercises still needed spells, and the immortal cultivation world still needed to fight.

Fortunately, when it reached the fifth layer, the terrible pustule was gone, and the swelling could not be achieved in a moment, and this amazing real man remembered that there was such a thing as a spell.

He slightly changed a few spells in the Nine Turns Elemental Heart Skill plus some basic spells, and the power of these spells did not change much, but because of the slight toxin of drunkenness, although it was less than one-ten-millionth of that of drunkenness, but for low-level monks, it was still fatal.

The first five layers of this exercise don't need any aura elixir to assist, as long as you spend some time to put the toxins into the dantian and turn them into spiritual power to sit at the bottom, otherwise if you go out like this, even if no one can recognize who you are, it will be very troublesome.

It's hard to guarantee that no one will destroy her if they don't like her, and there is no shortage of idle and boring people in the immortal cultivation world who bully the weak. After the fifth layer, it is necessary to introduce spiritual power and combine it with the toxins in the body.

Meng Liwu stood up, stretched, drank some water, ate some bitter grass, slept fullly, and began to cultivate day after day.

There is no time in the mountains, and the sun and the moon are not distinguished in the caves. In the blink of an eye, a year has passed, and the Black Ridge Desert has returned to its former calm, and not many people care about the original commotion due to the passage of time. In the dark cave, Meng Liwu stood by the puddle, and the pus on his body had all disappeared, which also meant that Meng Liwu had once again become a minor monk of the fifth layer of the Qi training period.

Looking at the yellow, swollen face, Mengli smiled worriedly, he had long been worried that Yun Qishan's origin was unknown, and whether he would reach out to places outside Liuzhou to find his whereabouts, even if he didn't, his original appearance would be a big trouble.

The so-called puff is not guilty of his crimes, and the country and the city are not the fatal bi for those who can't protect themselves, not to mention the legendary Tianxiang jade bone, which is an indescribable amulet, and now it has become this appearance, but it is in his heart.

"Since the face has become like this, it is better to change the name at the same time, some people in the province would rather kill the mistake than let it go, and then arrest themselves back, wouldn't they be wronged. It's a pity that my father named himself Liwu back then, hoping that he would stay away from troubles and sorrows, but now he only has 'Liwu', and I don't know if he will have the opportunity to see his parents in this life. ”

Thinking of this, Meng Li couldn't help but feel a little sad, if he hadn't chosen this path at the beginning, would he still be coquettish under his parents' knees like the girl in the village?

sighed, after all, he has been cultivating for many years, and he is also a person with an extremely tough mind, so he will not feel sorry for himself, and his thoughts will be put down.

"Since beauty is a curse, then I'll be light-faced, from today onwards I will be light-faced, Su light-faced!"

Su is the surname of Mengli's mother, and now with her mother's surname, it is also a nostalgia for the only good memory of the past.

Three days later, Su Qingyan stood on the border of Yanzhou, took a deep look at Liuzhou, turned around and walked forward without looking back, I don't know if the future is a blessing or a curse, I don't know what kind of thorns and bumps the future is, but one day I will come back and end everything in the past.

Linhu Town is an ordinary town in Yanzhou, there is a slightly barren spiritual vein, mortals and low-level monks live in it, there are not a thousand but eight hundred towns like Linhu Town in Yanzhou, and Su Qingyan, who has gone through many twists and turns, now lives in this town.

"Light, light, come out. A ordinary-looking, fourteen-year-old girl hurried into an inconspicuous Sanjin house, her reddish cheeks didn't know whether she was running too quickly or too excited.

"What's the matter? Jin Shu, what's wrong? Running in such a hurry?" This seemingly ordinary Sanjin Mansion actually has a lot of things inside, and the faint aura is a little thicker than the outside of the house, and all kinds of strange flowers and plants compete for beauty, this is actually a place where immortal cultivators live. With a slightly anxious voice, Su Qingyan trotted out of a room.

Jin Shu waved his hand, and a yellow piece of paper flew towards Su Qingyan.

"See no, see no, the five major sects of Yanzhou are actually going to accept people again!" Jin Shu said incoherently excitedly, "I thought it would take another five years to accept people next time, but I didn't expect that this time the time was actually half advanced, obviously it was only collected five years ago!"