Nine Dead Demon Gong Lin Dong only got two layers of exercises for the time being, in addition to the heart method, the first layer has a total of nine fixed movements, and the second layer of nine movements is subdivided into eighty-one actions, and the fixed nine actions need to become dynamic nine movements, and all the subtleties need to be expressed.

"You need a standard of action for the mind to work, and the first action is a station... Strange, you can still refine your body while standing?"

Lin Dong secretly said in his heart, he received the information from the emperor and knew the detailed standards, and at this time he tried to stand up.

"No, no feeling. ”

"It's not like that, I don't seem to have some toes out of place. ”

Lin Dong kept adjusting, ten years of training was not in vain, he had a strong control over his body.

Ten minutes passed, a strong electric current rose from the sole of the left foot, went straight up along the foot, went down to the right near the dantian, extended the right leg into the right foot, and seemed to form a cycle with the earth.

Lin Dong's legs trembled, and he just felt like an electric shock, but it was more uncomfortable than an electric shock, and his legs were numb and tingling!

"That's right, that's it, but it's also too painful, once or twice, if you keep doing this......" Lin Dong cried out in his heart, but his eyes were extremely firm!

After a little rest, Lin Dong continued to practice, this time it took a little shorter, and in eight minutes Lin Dong felt the current that made him love and hate, it was the pulse of the earth!

There are thousands of powers between heaven and earth, and the Nine Dead Demon Skill is incomparably wonderful, using the power of heaven and earth to refine the body.

It's just that the land of heaven and earth is not so easy to borrow, and it has great pressure on itself!

In the past three days, Lin Dong has succeeded many times in the aspect of "stationing", at the beginning, it took ten minutes to attract the pulse power of the earth once, and now it can be once in one minute!

Lin Dong can actually perform standard moves in a shorter time, but then his body can't stand it!

Only after all nine actions are completed can it be condensed into a blood flame, and only by killing people can it increase the blood flame, but now you still have to take it easy, otherwise let alone joining the Wind Thunder Martial Academy, your body is estimated to be crippled!

"Drink!"

Lin Dong snorted lightly, his body began to advance rapidly in the dense forest, constantly turning as he advanced, in just three days, his speed increased a lot, and his reaction speed also improved a lot!

"Refreshing!"

After a few minutes, Lin Dong stopped, he was excited in his heart, Emperor Wen didn't know what kind of existence it was, the Nine Dead Demon Skill given was too amazing, and the Wind Thunder Martial Academy definitely didn't have such a wonderful technique!

As for the stronger forces, Lin Dong didn't know, he couldn't get in touch with that kind of force now!

"The first action is standing, the second action is squatting, I have been squatting for many years, this action should not take long to learn!"

Lin Dong took a deep breath and calmed down, he was still just a small martial artist, and he still had a long way to go!

With the experience of "standing" and the foundation of ten years of horse steps, Lin Dong felt the first force brought by "squatting" in a few minutes, the hot force was generated in the spine, from the end to the top, Lin Dong's eyes were black and he almost fainted, this style was too painful, and the spine was full of nerves.

"I'll rub!"

Lin Dong burst out foul language, it was too painful, this style was to attract the fire power in the space!

If it was the power of the water system, it might not be so painful, but the power of the fire system, all the nerves seemed to be roasted by the fire, and if he didn't faint in pain, Lin Dong could already be proud of his willpower!

"Little one, bear with me. Emperor Wen gloated and said, "This is good for you, the spine is a human dragon, and the fire element is refined, you can burst out with stronger strength when you fight!"

Lin Dong gritted his teeth, the guy who created this exercise was a genius, but he was also a madman!

When he created such a practice, that guy was not afraid of crippling himself when he founded it?

"Emperor asked, if you didn't watch the play like this and instructed me to practice, I would be very grateful. Lin Dong said.

"Little one, you think beautifully, it's already a great blessing for you to be able to talk to this seat, and you still want this seat to guide you. ”

Lin Dong snorted lightly and didn't say much to the emperor, there is no interest, and the possibility of the emperor asking for free is too low!

"It's too painful, but it's barely bearable!"

Lin Dong secretly said in his heart, as soon as he gritted his teeth, he continued to fit the action of "squatting", five minutes later, Lin Dong felt the pain again, he just endured it once, there was no rest, and the second time he did not become accustomed to it, but became more painful!

Standing, squatting, this is the most basic posture of the Nine Dead Demon Skills, Lin Dong got used to standing in three days, and squatting in five days, which is already extremely good for ordinary people!

Ten years of training did not improve Lin Dong's strength too much, but it laid a good foundation for Lin Dong, if it weren't for this, Lin Dong might not be able to adapt to standing and squatting in two or three times as long!

"It's been eight days, and there are two more days to go before the enrollment of the Martial Arts Department of the Wind Thunder Martial Academy begins!" Lin Dong's eyes flashed, and he had improved a lot in eight days of cultivation, and he didn't know what kind of ranking he would be able to rank by then!

"The third posture is sitting. ”

Lin Dong walked forward quickly, this sitting is not an ordinary sitting, but sitting in the water, and the water system power is used to temper the skin!

Refining the body, skin, muscles, muscles and bones, internal organs, etc. all need to be tempered, so as to resist powerful attacks, in several, skin and muscles are the first to refined, ordinary skin refining methods are difficult to cover every inch of the body, but the Nine Dead Demon Gong is completely possible!

In the water, the water touches the body in all directions, and every inch of the skin can be tempered!

Soon, Lin Dong arrived at a waterhole, took off only one of his pants, and with the force under his feet, he jumped into the air and jumped into the pool.

"Standing and squatting is the easiest, it's difficult to sit in the water, I don't know if I can learn it in one day!" Lin Dong secretly said in his heart, he only had one day to practice, and he had to rush to Tianyang City on the last day!

After obtaining the Nine Dead Demon Skills, Lin Dong can practice without entering the Wind Thunder Martial Academy, but the speed of cultivation will be much slower, and becoming a student of the Wind Thunder Martial Academy, especially an excellent student, he can get a lot of cultivation resources!

For two years, Lin Dong clearly knew that he only had two years to live, and every day was extremely important!

Ten minutes passed.

"Damn, it's not like it's on the shore. Lin Dong frowned, on the rock, he can easily complete accurate movements, in the water, the current, the pressure of the water will affect his movements!

Time passed minute by minute, Lin Dong tried again and again, but most of the day passed without success!

However, there was still a harvest, and from the beginning, Lin Dong was a little anxious, and Lin Dong gradually calmed down.

Shouyuan is only two years old, and he needs to hurry, but he doesn't have to be too impatient, impatience can't solve the problem.

The sun was setting, Lin Dong took a deep breath and submerged into the water again, trying the movements that he had tried countless times, two minutes later, Lin Dong thought that this time he was going to fail again, but at this moment, a terrifying pressure came from all directions and pressed on every inch of his skin.

There was a roar in his ears, his eyelids seemed to be crushed into his eyeballs by the terrifying water pressure, and between his legs, the two balls were under strong pressure, and the unspeakable pain made Lin Dong's spirit almost collapse.

But fortunately, the pressure came and went quickly, Lin Dong's standard movements only lasted for a moment, and the pressure only existed for a moment.

"Whew, whew!"

With his head on the water, Lin Dong gasped and showed a look of horror in his eyes, this "sitting" was too terrifying, just now it made him feel like he was about to die, if it was so painful again and again......

"It's terrible, it's just sitting, and the movements in the back are getting harder and harder, and each one is more unbearable. Lin Dong smiled bitterly in his heart, he chose such a path of body refining, I don't know if he will play himself to death!

I touched my skin with my hand, it was just a success, but it seemed that the skin was already a little tighter, and the Nine Dead Demon Skill had the best effect when I first practiced it!

"Although the pain is terrifying, the effect of this refining body is not to be said. Lin Dong said lightly, his eyelids, eardrums, lower body, etc. have all been refined, if he persists, maybe he can't pierce his eyelids with a knife, and the terrifying sound attack on his eardrums can easily withstand it!

Three minutes passed, Lin Dong gritted his teeth and sank into the water again, he wanted to become stronger, the twenty years of life were paid, what is the pain?

With a successful precedent, half an hour passed, and Lin Dong once again tried the "wonderful" taste.

Five hours later, it was completely dark.

Lin Dong crawled out of the pool, his whole body was sore and weak, and he succeeded more than thirty times in five hours.

The strength of his skin has increased a lot, but the pressure on his body is also extremely great, and now even if he wants to continue, he can't do it, otherwise it will hurt his body, which will affect his future cultivation, and the gains outweigh the losses!

"You can get some resources by entering the Wind Thunder Martial Academy, some small dark injuries can be recovered, and the refining time can definitely be extended!"

Dragging his tired body Lin Dong returned to Zhuangzi, tomorrow is the day when the Wind Thunder Martial Academy's refining system recruits students, Lin Dong's eyes are full of anticipation, he used to boil his body but he didn't plan to take the road of refining his body, and now, with the Nine Deaths Demon Skill, Lin Dongjue's refining body is also good!

Of course, if he can control the elemental power in the future, it will be better, and Emperor Wen should be able to enhance his elemental talent, but Shou Yuan is needed!